Superfood Salad - Sharky's Quinoa
Sharky's Woodfired Mexican Grill
9.52
% from protein38.1
% from carbs38.1
% from fatNutrition Facts
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Superfood Salad - Sharky's Quinoa Nutrients FAQs
Nutrients
- Superfood Salad - Sharky's Quinoa has 350mg of Sodium, Na.
What is the calorie content of Superfood Salad - Sharky's Quinoa?
A typical serving 1 Salad of Superfood Salad - Sharky's Quinoa contains approximately 400 calories.
You can check the exact calorie content by logging Superfood Salad - Sharky's Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Superfood Salad - Sharky's Quinoa have?
The amount of fat in Superfood Salad - Sharky's Quinoa depends on the ingredients and preparation method. On average, one serving 1 Salad of Superfood Salad - Sharky's Quinoa contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Superfood Salad - Sharky's Quinoa have?
The protein content in Superfood Salad - Sharky's Quinoa depends on the ingredients exists in it. On average, 1 Salad of Superfood Salad - Sharky's Quinoa contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Superfood Salad - Sharky's Quinoa, Download Nutribit app for healthier you!
How much sugar does a Superfood Salad - Sharky's Quinoa have?
On average, 1 Salad contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Superfood Salad - Sharky's Quinoa.
How Much carbohydrates (carbs) is in Superfood Salad - Sharky's Quinoa?
The amount of carbohydrates (carbs) in Superfood Salad - Sharky's Quinoa depends on its serving size and preparation. On average, 1 Salad contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Superfood Salad - Sharky's Quinoa.
How Much Fiber is in Superfood Salad - Sharky's Quinoa?
Superfood Salad - Sharky's Quinoa contains approximately 14 grams of fiber in 1 Salad.
Want a healthier twist? Download Nutribit app to get exact fiber content from Superfood Salad - Sharky's Quinoa for healthier you!
What vitamins and minerals are in a Superfood Salad - Sharky's Quinoa?
Superfood Salad - Sharky's Quinoa contains following minerals:
General
Does Superfood Salad - Sharky's Quinoa contain caffeine?
Superfood Salad - Sharky's Quinoa does not contain any caffeine.
Does Superfood Salad - Sharky's Quinoa contain alcohol?
Superfood Salad - Sharky's Quinoa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Superfood Salad - Sharky's Quinoa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Superfood Salad - Sharky's Quinoa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Superfood Salad - Sharky's Quinoa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Superfood Salad - Sharky's Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Superfood Salad - Sharky's Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Superfood Salad - Sharky's Quinoa for free?
Yes! Since Superfood Salad - Sharky's Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Superfood Salad - Sharky's Quinoa with water tracking feature?
Nutribit automatically calculates the water content of Superfood Salad - Sharky's Quinoa and adds it to your daily hydration log. Simply log Superfood Salad - Sharky's Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Superfood Salad - Sharky's Quinoa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Superfood Salad - Sharky's Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Superfood Salad - Sharky's Quinoa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Superfood Salad - Sharky's Quinoa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Superfood Salad - Sharky's Quinoa
Protein in Superfood Salad - Sharky's Quinoa supports building and repairing tissues.
Builds and repairs tissues in Superfood Salad - Sharky's Quinoa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Superfood Salad - Sharky's Quinoa supports immune function.
Supports immune function in Superfood Salad - Sharky's Quinoa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Superfood Salad - Sharky's Quinoa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Superfood Salad - Sharky's Quinoa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Superfood Salad - Sharky's Quinoa provides energy.
Provides energy in Superfood Salad - Sharky's Quinoa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Superfood Salad - Sharky's Quinoa supports muscle growth and strength.
Supports muscle growth and strength in Superfood Salad - Sharky's Quinoa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Superfood Salad - Sharky's Quinoa helps in weight management.
Helps in weight management in Superfood Salad - Sharky's Quinoa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Superfood Salad - Sharky's Quinoa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Superfood Salad - Sharky's Quinoa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Superfood Salad - Sharky's Quinoa supports bone health.
Supports bone health in Superfood Salad - Sharky's Quinoa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Superfood Salad - Sharky's Quinoa improves skin, hair, and nails.
Improves skin, hair, and nails in Superfood Salad - Sharky's Quinoa is essential for the health and growth of hair, skin, and nails.
Protein in Superfood Salad - Sharky's Quinoa regulates blood sugar levels.
Regulates blood sugar levels in Superfood Salad - Sharky's Quinoa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Superfood Salad - Sharky's Quinoa supports digestion.
Fiber in Superfood Salad - Sharky's Quinoa aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Superfood Salad - Sharky's Quinoa supports heart health.
Soluble fiber in Superfood Salad - Sharky's Quinoa can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Superfood Salad - Sharky's Quinoa aids in weight management.
Fiber-rich foods in Superfood Salad - Sharky's Quinoa increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Superfood Salad - Sharky's Quinoa regulates blood sugar.
Fiber in Superfood Salad - Sharky's Quinoa helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Superfood Salad - Sharky's Quinoa promotes gut health.
Fiber in Superfood Salad - Sharky's Quinoa acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Superfood Salad - Sharky's Quinoa lowers the risk of colon cancer.
A high-fiber diet from Superfood Salad - Sharky's Quinoa is linked to a reduced risk of colon cancer.
Fiber in Superfood Salad - Sharky's Quinoa improves skin health.
Fiber in Superfood Salad - Sharky's Quinoa helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Superfood Salad - Sharky's Quinoa helps lower blood pressure.
Adequate fiber in Superfood Salad - Sharky's Quinoa may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Superfood Salad - Sharky's Quinoa boosts immune function.
Fiber in Superfood Salad - Sharky's Quinoa supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Superfood Salad - Sharky's Quinoa reduces the risk of type 2 diabetes.
Fiber in Superfood Salad - Sharky's Quinoa can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Superfood Salad - Sharky's Quinoa supports fluid balance.
Maintains Fluid Balance in Superfood Salad - Sharky's Quinoa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Superfood Salad - Sharky's Quinoa supports nerve function.
Supports Nerve Function in Superfood Salad - Sharky's Quinoa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Superfood Salad - Sharky's Quinoa helps regulate blood pressure.
Regulates Blood Pressure in Superfood Salad - Sharky's Quinoa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Superfood Salad - Sharky's Quinoa supports muscle function.
Aids Muscle Function in Superfood Salad - Sharky's Quinoa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Superfood Salad - Sharky's Quinoa aids nutrient absorption.
Improves Nutrient Absorption in Superfood Salad - Sharky's Quinoa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Superfood Salad - Sharky's Quinoa helps balance pH levels.
Balances pH Levels in Superfood Salad - Sharky's Quinoa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Superfood Salad - Sharky's Quinoa supports bone health.
Supports Bone Health in Superfood Salad - Sharky's Quinoa helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 1 Salad Superfood Salad - Sharky's Quinoa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.