Tostada Salad

Sharky's Woodfired Mexican Grill

Total Energy

1310

kcal

34.7

% from carbs

20.09

% from protein

45.21

% from fats

In 1 Salad

% daily value

Total Fat

66g

101.5%

Saturated

19g

95%

Cholesterol

150mg

50%

Sodium, Na

2660mg

115.7%

Total Carbohydrates

114g

41.5%

Fiber

16g

57.1%

Sugars

8g

16%

Protein

66g

132%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tostada Salad

A typical serving 1 Salad of Tostada Salad (null grams) contains approximately 1310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tostada Salad depends on the ingredients and preparation method. On average, one serving 1 Salad (null grams) of Tostada Salad contains approximately 66 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tostada Salad depends on the ingredients exists in it. On average, 1 Salad of Tostada Salad (about null grams) contains approximately 66 grams of protein.

On average, 1 Salad (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Salad (about null grams) contains about 114 grams of carbohydrates.

Tostada Salad contains approximately 16 grams of fiber in 1 Salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1310 calories?

The amount of exercise required to burn off 1 Salad Tostada Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.