Classic Ham & Swiss Sandwich

Alki Bakery

Total Energy

500

kcal

43.7

% from carbs

23.53

% from protein

32.77

% from fats

In 255 g

% daily value

Total Fat

13g

20%

Saturated

6g

30%

Cholesterol

65mg

21.7%

Sodium, Na

1500mg

65.2%

Total Carbohydrates

39g

14.2%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

21g

42%

Calcium, Ca

455mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Classic Ham & Swiss Sandwich

A typical serving 1 sandwich of Classic Ham & Swiss Sandwich (255 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Classic Ham & Swiss Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (255 grams) of Classic Ham & Swiss Sandwich contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Classic Ham & Swiss Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Classic Ham & Swiss Sandwich (about 255 grams) contains approximately 21 grams of protein.

On average, 1 sandwich (about 255 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 255 grams) contains about 39 grams of carbohydrates.

Classic Ham & Swiss Sandwich contains approximately 3 grams of fiber in 1 sandwich (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 sandwich Classic Ham & Swiss Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.