Country Avocado BLT on Sourdough

Country Kitchen

Total Energy

650

kcal

28.88

% from carbs

15.88

% from protein

55.23

% from fats

In 1 serving

% daily value

Total Fat

34g

52.3%

Saturated

9g

45%

Cholesterol

45mg

15%

Sodium, Na

1120mg

48.7%

Total Carbohydrates

40g

14.5%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

22g

44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Country Avocado BLT on Sourdough

A typical serving 1 serving of Country Avocado BLT on Sourdough (null grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Country Avocado BLT on Sourdough depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Country Avocado BLT on Sourdough contains approximately 34 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Country Avocado BLT on Sourdough depends on the ingredients exists in it. On average, 1 serving of Country Avocado BLT on Sourdough (about null grams) contains approximately 22 grams of protein.

On average, 1 serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 40 grams of carbohydrates.

Country Avocado BLT on Sourdough contains approximately 4 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 650 calories?

The amount of exercise required to burn off 1 serving Country Avocado BLT on Sourdough

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.