Country Avocado BLT on Wheat
Country Kitchen
14.59
% from protein33.17
% from carbs33.17
% from fatNutrition Facts
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Country Avocado BLT on Wheat Nutrients FAQs
Nutrients
- Country Avocado BLT on Wheat has 1200mg of Sodium, Na.
What is the calorie content of Country Avocado BLT on Wheat?
A typical serving 1 serving of Country Avocado BLT on Wheat contains approximately 710 calories.
You can check the exact calorie content by logging Country Avocado BLT on Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Country Avocado BLT on Wheat have?
The amount of fat in Country Avocado BLT on Wheat depends on the ingredients and preparation method. On average, one serving 1 serving of Country Avocado BLT on Wheat contains approximately 35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Country Avocado BLT on Wheat have?
The protein content in Country Avocado BLT on Wheat depends on the ingredients exists in it. On average, 1 serving of Country Avocado BLT on Wheat contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Country Avocado BLT on Wheat, Download Nutribit app for healthier you!
How much sugar does a Country Avocado BLT on Wheat have?
On average, 1 serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Country Avocado BLT on Wheat.
How Much carbohydrates (carbs) is in Country Avocado BLT on Wheat?
The amount of carbohydrates (carbs) in Country Avocado BLT on Wheat depends on its serving size and preparation. On average, 1 serving contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Country Avocado BLT on Wheat.
How Much Fiber is in Country Avocado BLT on Wheat?
Country Avocado BLT on Wheat contains approximately 6 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Country Avocado BLT on Wheat for healthier you!
What vitamins and minerals are in a Country Avocado BLT on Wheat?
Country Avocado BLT on Wheat contains following minerals:
General
Does Country Avocado BLT on Wheat contain caffeine?
Country Avocado BLT on Wheat does not contain any caffeine.
Does Country Avocado BLT on Wheat contain alcohol?
Country Avocado BLT on Wheat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Country Avocado BLT on Wheat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Country Avocado BLT on Wheat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Country Avocado BLT on Wheat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Country Avocado BLT on Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Country Avocado BLT on Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Country Avocado BLT on Wheat for free?
Yes! Since Country Avocado BLT on Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Country Avocado BLT on Wheat with water tracking feature?
Nutribit automatically calculates the water content of Country Avocado BLT on Wheat and adds it to your daily hydration log. Simply log Country Avocado BLT on Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Country Avocado BLT on Wheat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Country Avocado BLT on Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Country Avocado BLT on Wheat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Country Avocado BLT on Wheat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Country Avocado BLT on Wheat
Total Carbohydrates in Country Avocado BLT on Wheat provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Country Avocado BLT on Wheat are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Country Avocado BLT on Wheat supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Country Avocado BLT on Wheat aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Country Avocado BLT on Wheat helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Country Avocado BLT on Wheat help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Country Avocado BLT on Wheat helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Country Avocado BLT on Wheat can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Country Avocado BLT on Wheat aids weight management by helping you feel full longer.
Fiber-rich carbs from Country Avocado BLT on Wheat help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Country Avocado BLT on Wheat enhances brain function and helps improve memory and focus.
Glucose from Country Avocado BLT on Wheat is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Country Avocado BLT on Wheat boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Country Avocado BLT on Wheat provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Country Avocado BLT on Wheat promotes gut health by feeding beneficial gut bacteria.
Fiber in Country Avocado BLT on Wheat serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Country Avocado BLT on Wheat improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Country Avocado BLT on Wheat support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Country Avocado BLT on Wheat helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Country Avocado BLT on Wheat, help regulate blood pressure and reduce hypertension risk.
Protein in Country Avocado BLT on Wheat supports building and repairing tissues.
Builds and repairs tissues in Country Avocado BLT on Wheat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Country Avocado BLT on Wheat supports immune function.
Supports immune function in Country Avocado BLT on Wheat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Country Avocado BLT on Wheat helps regulate enzymes and hormones.
Regulates enzymes and hormones in Country Avocado BLT on Wheat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Country Avocado BLT on Wheat provides energy.
Provides energy in Country Avocado BLT on Wheat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Country Avocado BLT on Wheat supports muscle growth and strength.
Supports muscle growth and strength in Country Avocado BLT on Wheat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Country Avocado BLT on Wheat helps in weight management.
Helps in weight management in Country Avocado BLT on Wheat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Country Avocado BLT on Wheat aids in the production of hemoglobin.
Aids in the production of hemoglobin in Country Avocado BLT on Wheat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Country Avocado BLT on Wheat supports bone health.
Supports bone health in Country Avocado BLT on Wheat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Country Avocado BLT on Wheat improves skin, hair, and nails.
Improves skin, hair, and nails in Country Avocado BLT on Wheat is essential for the health and growth of hair, skin, and nails.
Protein in Country Avocado BLT on Wheat regulates blood sugar levels.
Regulates blood sugar levels in Country Avocado BLT on Wheat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Country Avocado BLT on Wheat supports digestion.
Fiber in Country Avocado BLT on Wheat aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Country Avocado BLT on Wheat supports heart health.
Soluble fiber in Country Avocado BLT on Wheat can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Country Avocado BLT on Wheat aids in weight management.
Fiber-rich foods in Country Avocado BLT on Wheat increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Country Avocado BLT on Wheat regulates blood sugar.
Fiber in Country Avocado BLT on Wheat helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Country Avocado BLT on Wheat promotes gut health.
Fiber in Country Avocado BLT on Wheat acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Country Avocado BLT on Wheat lowers the risk of colon cancer.
A high-fiber diet from Country Avocado BLT on Wheat is linked to a reduced risk of colon cancer.
Fiber in Country Avocado BLT on Wheat improves skin health.
Fiber in Country Avocado BLT on Wheat helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Country Avocado BLT on Wheat helps lower blood pressure.
Adequate fiber in Country Avocado BLT on Wheat may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Country Avocado BLT on Wheat boosts immune function.
Fiber in Country Avocado BLT on Wheat supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Country Avocado BLT on Wheat reduces the risk of type 2 diabetes.
Fiber in Country Avocado BLT on Wheat can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Country Avocado BLT on Wheat supports fluid balance.
Maintains Fluid Balance in Country Avocado BLT on Wheat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Country Avocado BLT on Wheat supports nerve function.
Supports Nerve Function in Country Avocado BLT on Wheat helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Country Avocado BLT on Wheat helps regulate blood pressure.
Regulates Blood Pressure in Country Avocado BLT on Wheat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Country Avocado BLT on Wheat supports muscle function.
Aids Muscle Function in Country Avocado BLT on Wheat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Country Avocado BLT on Wheat aids nutrient absorption.
Improves Nutrient Absorption in Country Avocado BLT on Wheat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Country Avocado BLT on Wheat helps balance pH levels.
Balances pH Levels in Country Avocado BLT on Wheat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Country Avocado BLT on Wheat supports bone health.
Supports Bone Health in Country Avocado BLT on Wheat helps retain calcium and prevent the loss of bone density over time.
How to burn 710 calories?
The amount of exercise required to burn off 1 serving Country Avocado BLT on Wheat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.