Chicken BLT Salad
Country Kitchen
39.08
% from protein19.54
% from carbs19.54
% from fatNutrition Facts
More items Like Chicken BLT Salad
Country Avocado BLT on Rye
Country Kitchen
Country Avocado BLT on Sourdough
Country Kitchen
Country Avocado BLT on Wheat
Country Kitchen
Country Avocado BLT on White
Country Kitchen
BLT Chicken Ranch Pasta Salad
CC's Low Carb Kitchen
BLT Chicken Salad
Simply To Go
Salad, Chicken BLT
Ready Pac Foods
California BLT, Chicken Salad
Simply Fresh Salads
Chicken Club BLT Salad
Dole Fresh Takes
Chicken BLT Salad Sandwich
Starbucks
Chicken BLT Salad, Crispy
Dairy Queen
Chicken BLT Salad, Grilled
Dairy Queen
Crispy Chicken BLT Salad
Wawa
Chicken BLT Avocado Salad
Planet Wings
Chicken BLT Salad, Caesar
T.MAC
Chicken BLT Salad, Ranch
T.MAC
Chicken Cobb BLT Salad
Papa Gino's
BLT Salad with Chicken
Archer Farms
BLT Salad, with Chicken
Taylor Farms
BLT Salad
Common Food
BLT Salad
Pizza Hut
Blt Salad
Buffets
Cranberry Pecan Harvest Salad
Country Kitchen
Chicken BLT Salad Nutrients FAQs
Nutrients
- Chicken BLT Salad has 730mg of Sodium, Na.
What is the calorie content of Chicken BLT Salad?
A typical serving 1 serving of Chicken BLT Salad contains approximately 340 calories.
You can check the exact calorie content by logging Chicken BLT Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken BLT Salad have?
The amount of fat in Chicken BLT Salad depends on the ingredients and preparation method. On average, one serving 1 serving of Chicken BLT Salad contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken BLT Salad have?
The protein content in Chicken BLT Salad depends on the ingredients exists in it. On average, 1 serving of Chicken BLT Salad contains approximately 34 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken BLT Salad, Download Nutribit app for healthier you!
How much sugar does a Chicken BLT Salad have?
On average, 1 serving contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken BLT Salad.
How Much carbohydrates (carbs) is in Chicken BLT Salad?
The amount of carbohydrates (carbs) in Chicken BLT Salad depends on its serving size and preparation. On average, 1 serving contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken BLT Salad.
How Much Fiber is in Chicken BLT Salad?
Chicken BLT Salad contains approximately 5 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken BLT Salad for healthier you!
What vitamins and minerals are in a Chicken BLT Salad?
Chicken BLT Salad contains following minerals:
General
Does Chicken BLT Salad contain caffeine?
Chicken BLT Salad does not contain any caffeine.
Does Chicken BLT Salad contain alcohol?
Chicken BLT Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken BLT Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken BLT Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken BLT Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken BLT Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken BLT Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken BLT Salad for free?
Yes! Since Chicken BLT Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken BLT Salad with water tracking feature?
Nutribit automatically calculates the water content of Chicken BLT Salad and adds it to your daily hydration log. Simply log Chicken BLT Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken BLT Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken BLT Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken BLT Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken BLT Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken BLT Salad
Protein in Chicken BLT Salad supports building and repairing tissues.
Builds and repairs tissues in Chicken BLT Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken BLT Salad supports immune function.
Supports immune function in Chicken BLT Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken BLT Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken BLT Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken BLT Salad provides energy.
Provides energy in Chicken BLT Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken BLT Salad supports muscle growth and strength.
Supports muscle growth and strength in Chicken BLT Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken BLT Salad helps in weight management.
Helps in weight management in Chicken BLT Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken BLT Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken BLT Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken BLT Salad supports bone health.
Supports bone health in Chicken BLT Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken BLT Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken BLT Salad is essential for the health and growth of hair, skin, and nails.
Protein in Chicken BLT Salad regulates blood sugar levels.
Regulates blood sugar levels in Chicken BLT Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chicken BLT Salad supports digestion.
Fiber in Chicken BLT Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chicken BLT Salad supports heart health.
Soluble fiber in Chicken BLT Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chicken BLT Salad aids in weight management.
Fiber-rich foods in Chicken BLT Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chicken BLT Salad regulates blood sugar.
Fiber in Chicken BLT Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chicken BLT Salad promotes gut health.
Fiber in Chicken BLT Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chicken BLT Salad lowers the risk of colon cancer.
A high-fiber diet from Chicken BLT Salad is linked to a reduced risk of colon cancer.
Fiber in Chicken BLT Salad improves skin health.
Fiber in Chicken BLT Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chicken BLT Salad helps lower blood pressure.
Adequate fiber in Chicken BLT Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chicken BLT Salad boosts immune function.
Fiber in Chicken BLT Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chicken BLT Salad reduces the risk of type 2 diabetes.
Fiber in Chicken BLT Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chicken BLT Salad supports fluid balance.
Maintains Fluid Balance in Chicken BLT Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken BLT Salad supports nerve function.
Supports Nerve Function in Chicken BLT Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken BLT Salad helps regulate blood pressure.
Regulates Blood Pressure in Chicken BLT Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken BLT Salad supports muscle function.
Aids Muscle Function in Chicken BLT Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken BLT Salad aids nutrient absorption.
Improves Nutrient Absorption in Chicken BLT Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken BLT Salad helps balance pH levels.
Balances pH Levels in Chicken BLT Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken BLT Salad supports bone health.
Supports Bone Health in Chicken BLT Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 1 serving Chicken BLT Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.