Chicken & Gravy Bowl with Mashed Potatoes

Kitchen Cravings

Total Energy

450

kcal

19.21

% from carbs

21.83

% from protein

58.95

% from fats

In 1 bowl

% daily value

Total Fat

30g

46.2%

Saturated

12g

60%

Cholesterol

110mg

36.7%

Sodium, Na

1570mg

68.3%

Potassium, K

677mg

14.4%

Total Carbohydrates

22g

8%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

25g

50%

Calcium, Ca

66mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Chicken & Gravy Bowl with Mashed Potatoes

A typical serving 1 bowl of Chicken & Gravy Bowl with Mashed Potatoes (null grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken & Gravy Bowl with Mashed Potatoes depends on the ingredients and preparation method. On average, one serving 1 bowl (null grams) of Chicken & Gravy Bowl with Mashed Potatoes contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken & Gravy Bowl with Mashed Potatoes depends on the ingredients exists in it. On average, 1 bowl of Chicken & Gravy Bowl with Mashed Potatoes (about null grams) contains approximately 25 grams of protein.

On average, 1 bowl (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about null grams) contains about 22 grams of carbohydrates.

Chicken & Gravy Bowl with Mashed Potatoes contains approximately 2 grams of fiber in 1 bowl (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Mashed Potatoes with Chicken Gravy

Kitchen Cravings

170 kcal

Chicken & Gravy Bowl, with Biscuit

Kitchen Cravings

570 kcal

Gravy for Mashed Potatoes

Cheddar's Scratch Kitchen

30 kcal

Mashed Potatoes & Chicken Gravy

Bob Evans

240 kcal

Store Fried Chicken & Gravy Bowl With Mashed Potatoes

Kwik Trip

480 kcal

Mashed Potatoes with Gravy

Claim Jumper

310 kcal

Mashed Potatoes (with Gravy)

Miller's Ale House

150 kcal

Mashed Potatoes & Gravy

Common Food

120 kcal

Chicken with Mashed Potatoes and Gravy

Great Value

300 kcal

Side of Mashed Potatoes (no gravy)

Country Kitchen

150 kcal

Kids Side of Mashed Potatoes with Beef Gravy

Country Kitchen

190 kcal

Kids Side of Mashed Potatoes with Turkey Gravy

Country Kitchen

190 kcal

Kids Side of Mashed Potatoes with Country Gravy

Country Kitchen

200 kcal

KT Kitchens Fried Chicken & Gravy Bowl With Mashed Potatoes

Kwik Trip

480 kcal

Meatloaf & Mashed Potatoes with Gravy

Hearn Kirkwood

580 kcal

Meatloaf & Gravy with Mashed Potatoes

Hormel Compleats

280 kcal

Mashed Potatoes & Gravy with Beef

Backpacker's Pantry

210 kcal

Mashed Potatoes With Gravy (Family)

KFC

590 kcal

Mashed Potatoes with Gravy, Small

El Pollo Loco

100 kcal

Meatloaf with Mashed Potatoes & Gravy

Boston Market Grocery

540 kcal

Mashed Potatoes with Brown Gravy

Travel Centers of America

320 kcal

Dinner Side of Mashed Potatoes (no gravy)

Country Kitchen

150 kcal

Kids Side of Mashed Potatoes without Gravy

Country Kitchen

150 kcal

How to burn 450 calories?

The amount of exercise required to burn off 1 bowl Chicken & Gravy Bowl with Mashed Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.