Lunch Southwest BBQ Chicken Salad with Side of Garlic Toast

Old Chicago

Total Energy

800

kcal

38.17

% from carbs

13.74

% from protein

48.09

% from fats

In 1 salad

% daily value

Total Fat

42g

64.6%

Saturated

12g

60%

Cholesterol

70mg

23.3%

Sodium, Na

1730mg

75.2%

Total Carbohydrates

75g

27.3%

Fiber

8g

28.6%

Sugars

14g

28%

Protein

27g

54%

Calcium, Ca

325mg

Iron, Fe

3.6mg

Vitamin A, IU

5000IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lunch Southwest BBQ Chicken Salad with Side of Garlic Toast

A typical serving 1 salad of Lunch Southwest BBQ Chicken Salad with Side of Garlic Toast (null grams) contains approximately 800 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lunch Southwest BBQ Chicken Salad with Side of Garlic Toast depends on the ingredients and preparation method. On average, one serving 1 salad (null grams) of Lunch Southwest BBQ Chicken Salad with Side of Garlic Toast contains approximately 42 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lunch Southwest BBQ Chicken Salad with Side of Garlic Toast depends on the ingredients exists in it. On average, 1 salad of Lunch Southwest BBQ Chicken Salad with Side of Garlic Toast (about null grams) contains approximately 27 grams of protein.

On average, 1 salad (about null grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about null grams) contains about 75 grams of carbohydrates.

Lunch Southwest BBQ Chicken Salad with Side of Garlic Toast contains approximately 8 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 800 calories?

The amount of exercise required to burn off 1 salad Lunch Southwest BBQ Chicken Salad with Side of Garlic Toast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.