Ruby Hot Cakes with Pecan 'Mix-ins'
Ruby's Diner
5.49
% from protein52.74
% from carbs52.74
% from fatNutrition Facts
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Ruby Hot Cakes with Pecan 'Mix-ins' Nutrients FAQs
Nutrients
- Ruby Hot Cakes with Pecan 'Mix-ins' has 1290mg of Sodium, Na.
What is the calorie content of Ruby Hot Cakes with Pecan 'Mix-ins'?
A typical serving 1 Serving of Ruby Hot Cakes with Pecan 'Mix-ins' contains approximately 920 calories.
You can check the exact calorie content by logging Ruby Hot Cakes with Pecan 'Mix-ins' in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ruby Hot Cakes with Pecan 'Mix-ins' have?
The amount of fat in Ruby Hot Cakes with Pecan 'Mix-ins' depends on the ingredients and preparation method. On average, one serving 1 Serving of Ruby Hot Cakes with Pecan 'Mix-ins' contains approximately 44 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ruby Hot Cakes with Pecan 'Mix-ins' have?
The protein content in Ruby Hot Cakes with Pecan 'Mix-ins' depends on the ingredients exists in it. On average, 1 Serving of Ruby Hot Cakes with Pecan 'Mix-ins' contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Ruby Hot Cakes with Pecan 'Mix-ins', Download Nutribit app for healthier you!
How much sugar does a Ruby Hot Cakes with Pecan 'Mix-ins' have?
On average, 1 Serving contains about 76 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ruby Hot Cakes with Pecan 'Mix-ins'.
How Much carbohydrates (carbs) is in Ruby Hot Cakes with Pecan 'Mix-ins'?
The amount of carbohydrates (carbs) in Ruby Hot Cakes with Pecan 'Mix-ins' depends on its serving size and preparation. On average, 1 Serving contains about 125 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ruby Hot Cakes with Pecan 'Mix-ins'.
How Much Fiber is in Ruby Hot Cakes with Pecan 'Mix-ins'?
Ruby Hot Cakes with Pecan 'Mix-ins' contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Ruby Hot Cakes with Pecan 'Mix-ins' for healthier you!
What vitamins and minerals are in a Ruby Hot Cakes with Pecan 'Mix-ins'?
Ruby Hot Cakes with Pecan 'Mix-ins' contains following minerals:
General
Does Ruby Hot Cakes with Pecan 'Mix-ins' contain caffeine?
Ruby Hot Cakes with Pecan 'Mix-ins' does not contain any caffeine.
Does Ruby Hot Cakes with Pecan 'Mix-ins' contain alcohol?
Ruby Hot Cakes with Pecan 'Mix-ins' does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ruby Hot Cakes with Pecan 'Mix-ins'?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ruby Hot Cakes with Pecan 'Mix-ins' and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ruby Hot Cakes with Pecan 'Mix-ins' quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ruby Hot Cakes with Pecan 'Mix-ins' in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ruby Hot Cakes with Pecan 'Mix-ins' and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ruby Hot Cakes with Pecan 'Mix-ins' for free?
Yes! Since Ruby Hot Cakes with Pecan 'Mix-ins' contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ruby Hot Cakes with Pecan 'Mix-ins' with water tracking feature?
Nutribit automatically calculates the water content of Ruby Hot Cakes with Pecan 'Mix-ins' and adds it to your daily hydration log. Simply log Ruby Hot Cakes with Pecan 'Mix-ins' in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ruby Hot Cakes with Pecan 'Mix-ins' as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ruby Hot Cakes with Pecan 'Mix-ins' and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ruby Hot Cakes with Pecan 'Mix-ins' nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ruby Hot Cakes with Pecan 'Mix-ins' data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ruby Hot Cakes with Pecan 'Mix-ins'
Total Carbohydrates in Ruby Hot Cakes with Pecan 'Mix-ins' provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ruby Hot Cakes with Pecan 'Mix-ins' are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ruby Hot Cakes with Pecan 'Mix-ins' supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ruby Hot Cakes with Pecan 'Mix-ins' aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ruby Hot Cakes with Pecan 'Mix-ins' helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ruby Hot Cakes with Pecan 'Mix-ins' help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ruby Hot Cakes with Pecan 'Mix-ins' helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ruby Hot Cakes with Pecan 'Mix-ins' can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ruby Hot Cakes with Pecan 'Mix-ins' aids weight management by helping you feel full longer.
Fiber-rich carbs from Ruby Hot Cakes with Pecan 'Mix-ins' help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ruby Hot Cakes with Pecan 'Mix-ins' enhances brain function and helps improve memory and focus.
Glucose from Ruby Hot Cakes with Pecan 'Mix-ins' is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ruby Hot Cakes with Pecan 'Mix-ins' boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ruby Hot Cakes with Pecan 'Mix-ins' provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ruby Hot Cakes with Pecan 'Mix-ins' promotes gut health by feeding beneficial gut bacteria.
Fiber in Ruby Hot Cakes with Pecan 'Mix-ins' serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ruby Hot Cakes with Pecan 'Mix-ins' improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ruby Hot Cakes with Pecan 'Mix-ins' support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ruby Hot Cakes with Pecan 'Mix-ins' helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ruby Hot Cakes with Pecan 'Mix-ins', help regulate blood pressure and reduce hypertension risk.
Protein in Ruby Hot Cakes with Pecan 'Mix-ins' supports building and repairing tissues.
Builds and repairs tissues in Ruby Hot Cakes with Pecan 'Mix-ins' is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ruby Hot Cakes with Pecan 'Mix-ins' supports immune function.
Supports immune function in Ruby Hot Cakes with Pecan 'Mix-ins' is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ruby Hot Cakes with Pecan 'Mix-ins' helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ruby Hot Cakes with Pecan 'Mix-ins' is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ruby Hot Cakes with Pecan 'Mix-ins' provides energy.
Provides energy in Ruby Hot Cakes with Pecan 'Mix-ins' can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ruby Hot Cakes with Pecan 'Mix-ins' supports muscle growth and strength.
Supports muscle growth and strength in Ruby Hot Cakes with Pecan 'Mix-ins' is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ruby Hot Cakes with Pecan 'Mix-ins' helps in weight management.
Helps in weight management in Ruby Hot Cakes with Pecan 'Mix-ins' promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ruby Hot Cakes with Pecan 'Mix-ins' aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ruby Hot Cakes with Pecan 'Mix-ins' is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ruby Hot Cakes with Pecan 'Mix-ins' supports bone health.
Supports bone health in Ruby Hot Cakes with Pecan 'Mix-ins' plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ruby Hot Cakes with Pecan 'Mix-ins' improves skin, hair, and nails.
Improves skin, hair, and nails in Ruby Hot Cakes with Pecan 'Mix-ins' is essential for the health and growth of hair, skin, and nails.
Protein in Ruby Hot Cakes with Pecan 'Mix-ins' regulates blood sugar levels.
Regulates blood sugar levels in Ruby Hot Cakes with Pecan 'Mix-ins' helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Ruby Hot Cakes with Pecan 'Mix-ins' supports fluid balance.
Maintains Fluid Balance in Ruby Hot Cakes with Pecan 'Mix-ins' helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ruby Hot Cakes with Pecan 'Mix-ins' supports nerve function.
Supports Nerve Function in Ruby Hot Cakes with Pecan 'Mix-ins' helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ruby Hot Cakes with Pecan 'Mix-ins' helps regulate blood pressure.
Regulates Blood Pressure in Ruby Hot Cakes with Pecan 'Mix-ins' helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ruby Hot Cakes with Pecan 'Mix-ins' supports muscle function.
Aids Muscle Function in Ruby Hot Cakes with Pecan 'Mix-ins' helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ruby Hot Cakes with Pecan 'Mix-ins' aids nutrient absorption.
Improves Nutrient Absorption in Ruby Hot Cakes with Pecan 'Mix-ins' assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ruby Hot Cakes with Pecan 'Mix-ins' helps balance pH levels.
Balances pH Levels in Ruby Hot Cakes with Pecan 'Mix-ins' helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ruby Hot Cakes with Pecan 'Mix-ins' supports bone health.
Supports Bone Health in Ruby Hot Cakes with Pecan 'Mix-ins' helps retain calcium and prevent the loss of bone density over time.
How to burn 920 calories?
The amount of exercise required to burn off 1 Serving Ruby Hot Cakes with Pecan 'Mix-ins'
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.