Vegetable Falafel Wrap
Ideal Nutrition
15.24
% from protein30.48
% from carbs30.48
% from fatNutrition Facts
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Vegetable Falafel Wrap Nutrients FAQs
Nutrients
- Vegetable Falafel Wrap has 780mg of Calcium.
- Vegetable Falafel Wrap has 240mg of Sodium, Na.
- Vegetable Falafel Wrap has 940mg of Potassium, K.
- Vegetable Falafel Wrap has 4.5mg of Iron.
What is the calorie content of Vegetable Falafel Wrap?
A typical serving 1 ea of Vegetable Falafel Wrap contains approximately 280 calories.
You can check the exact calorie content by logging Vegetable Falafel Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetable Falafel Wrap have?
The amount of fat in Vegetable Falafel Wrap depends on the ingredients and preparation method. On average, one serving 1 ea of Vegetable Falafel Wrap contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetable Falafel Wrap have?
The protein content in Vegetable Falafel Wrap depends on the ingredients exists in it. On average, 1 ea of Vegetable Falafel Wrap contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetable Falafel Wrap, Download Nutribit app for healthier you!
How much sugar does a Vegetable Falafel Wrap have?
On average, 1 ea contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Falafel Wrap.
How Much carbohydrates (carbs) is in Vegetable Falafel Wrap?
The amount of carbohydrates (carbs) in Vegetable Falafel Wrap depends on its serving size and preparation. On average, 1 ea contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetable Falafel Wrap.
How Much Fiber is in Vegetable Falafel Wrap?
Vegetable Falafel Wrap contains approximately 8 grams of fiber in 1 ea.
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Falafel Wrap for healthier you!
What vitamins and minerals are in a Vegetable Falafel Wrap?
Vegetable Falafel Wrap contains following minerals:
General
Does Vegetable Falafel Wrap contain caffeine?
Vegetable Falafel Wrap does not contain any caffeine.
Does Vegetable Falafel Wrap contain alcohol?
Vegetable Falafel Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetable Falafel Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Falafel Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetable Falafel Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetable Falafel Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Falafel Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetable Falafel Wrap for free?
Yes! Since Vegetable Falafel Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetable Falafel Wrap with water tracking feature?
Nutribit automatically calculates the water content of Vegetable Falafel Wrap and adds it to your daily hydration log. Simply log Vegetable Falafel Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetable Falafel Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Falafel Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetable Falafel Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetable Falafel Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetable Falafel Wrap
Fiber and Potassium, K in Vegetable Falafel Wrap supports heart health.
Soluble fiber in Vegetable Falafel Wrap can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Vegetable Falafel Wrap helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Vegetable Falafel Wrap regulates blood sugar.
Fiber in Vegetable Falafel Wrap helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Vegetable Falafel Wrap helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Calcium and Potassium, K in Vegetable Falafel Wrap supports bone health.
Calcium in Vegetable Falafel Wrap is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Vegetable Falafel Wrap helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Vegetable Falafel Wrap supports muscle function.
Calcium in Vegetable Falafel Wrap plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Vegetable Falafel Wrap plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Protein in Vegetable Falafel Wrap supports building and repairing tissues.
Builds and repairs tissues in Vegetable Falafel Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vegetable Falafel Wrap supports immune function.
Supports immune function in Vegetable Falafel Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vegetable Falafel Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vegetable Falafel Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vegetable Falafel Wrap provides energy.
Provides energy in Vegetable Falafel Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vegetable Falafel Wrap supports muscle growth and strength.
Supports muscle growth and strength in Vegetable Falafel Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vegetable Falafel Wrap helps in weight management.
Helps in weight management in Vegetable Falafel Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vegetable Falafel Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vegetable Falafel Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vegetable Falafel Wrap supports bone health.
Supports bone health in Vegetable Falafel Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vegetable Falafel Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Vegetable Falafel Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Vegetable Falafel Wrap regulates blood sugar levels.
Regulates blood sugar levels in Vegetable Falafel Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Vegetable Falafel Wrap supports digestion.
Fiber in Vegetable Falafel Wrap aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vegetable Falafel Wrap aids in weight management.
Fiber-rich foods in Vegetable Falafel Wrap increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vegetable Falafel Wrap promotes gut health.
Fiber in Vegetable Falafel Wrap acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vegetable Falafel Wrap lowers the risk of colon cancer.
A high-fiber diet from Vegetable Falafel Wrap is linked to a reduced risk of colon cancer.
Fiber in Vegetable Falafel Wrap improves skin health.
Fiber in Vegetable Falafel Wrap helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vegetable Falafel Wrap helps lower blood pressure.
Adequate fiber in Vegetable Falafel Wrap may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vegetable Falafel Wrap boosts immune function.
Fiber in Vegetable Falafel Wrap supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vegetable Falafel Wrap reduces the risk of type 2 diabetes.
Fiber in Vegetable Falafel Wrap can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Vegetable Falafel Wrap supports heart health.
Calcium in Vegetable Falafel Wrap helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Vegetable Falafel Wrap supports nerve transmission.
Calcium in Vegetable Falafel Wrap is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Vegetable Falafel Wrap supports blood clotting.
Calcium in Vegetable Falafel Wrap is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Vegetable Falafel Wrap supports hormonal secretion.
Calcium in Vegetable Falafel Wrap regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Vegetable Falafel Wrap supports weight management.
Calcium in Vegetable Falafel Wrap may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Vegetable Falafel Wrap supports dental health.
Calcium in Vegetable Falafel Wrap strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Vegetable Falafel Wrap supports blood pressure regulation.
Calcium in Vegetable Falafel Wrap, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Potassium, K in Vegetable Falafel Wrap supports fluid balance.
Fluid Balance in Vegetable Falafel Wrap helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Vegetable Falafel Wrap supports nerve function.
Nerve Function in Vegetable Falafel Wrap is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Vegetable Falafel Wrap reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Vegetable Falafel Wrap may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Vegetable Falafel Wrap reduces water retention.
Reduces Water Retention in Vegetable Falafel Wrap helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Vegetable Falafel Wrap helps reduce hypertension.
Adequate Reduces Hypertension in Vegetable Falafel Wrap intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 280 calories?
The amount of exercise required to burn off 1 ea Vegetable Falafel Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.