Ham,Turkey,Bacon,Cheese Croissant

Fresh to You

Total Energy

510

kcal

25.35

% from carbs

15.84

% from protein

58.81

% from fats

In 157 g

% daily value

Total Fat

33g

50.8%

Saturated

16g

80%

Trans Fats

0.5g

Cholesterol

95mg

31.7%

Sodium, Na

890mg

38.7%

Potassium, K

336mg

7.1%

Total Carbohydrates

32g

11.6%

Sugars

5g

10%

Protein

20g

40%

Calcium, Ca

210mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ham,Turkey,Bacon,Cheese Croissant

A typical serving 1 serving of Ham,Turkey,Bacon,Cheese Croissant (157 grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ham,Turkey,Bacon,Cheese Croissant depends on the ingredients and preparation method. On average, one serving 1 serving (157 grams) of Ham,Turkey,Bacon,Cheese Croissant contains approximately 33 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ham,Turkey,Bacon,Cheese Croissant depends on the ingredients exists in it. On average, 1 serving of Ham,Turkey,Bacon,Cheese Croissant (about 157 grams) contains approximately 20 grams of protein.

On average, 1 serving (about 157 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 157 grams) contains about 32 grams of carbohydrates.

Ham,Turkey,Bacon,Cheese Croissant contains approximately 0 grams of fiber in 1 serving (about 157 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 510 calories?

The amount of exercise required to burn off 1 serving Ham,Turkey,Bacon,Cheese Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.