Garnelen parmigiana sandwich
Common Food
26.54
% from protein50.06
% from carbs50.06
% from fatNutrition Facts
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Garnelen parmigiana sandwich Nutrients FAQs
Nutrients
- Vitamin A:Garnelen parmigiana sandwich has 981.1685 IU of Vitamin A.
- Vitamin B-12:Garnelen parmigiana sandwich has 2.1946 UG of Vitamin B-12.
- Vitamin B-6:Garnelen parmigiana sandwich has 0.5076 mg of Vitamin B-6.
- Vitamin C:Garnelen parmigiana sandwich has 0.8712 mg of Vitamin C.
- Vitamin D:Garnelen parmigiana sandwich has 31.075 IU of Vitamin D.
- Vitamin K:Garnelen parmigiana sandwich has 0.8725 UG of Vitamin K.
- Garnelen parmigiana sandwich has 471.1704mg of Calcium.
- Garnelen parmigiana sandwich has 2402.6067mg of Sodium, Na.
- Garnelen parmigiana sandwich has 562.0763mg of Potassium, K.
- Garnelen parmigiana sandwich has 7.4983mg of Iron.
What is the calorie content of Garnelen parmigiana sandwich?
A typical serving 345.05 gramm (345.05 grams) of Garnelen parmigiana sandwich contains approximately 751 calories.
You can check the exact calorie content by logging Garnelen parmigiana sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garnelen parmigiana sandwich have?
The amount of fat in Garnelen parmigiana sandwich depends on the ingredients and preparation method. On average, one serving 345.05 gramm (345.05 grams) of Garnelen parmigiana sandwich contains approximately 19.31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garnelen parmigiana sandwich have?
The protein content in Garnelen parmigiana sandwich depends on the ingredients exists in it. On average, 345.05 gramm (345.05 grams) of Garnelen parmigiana sandwich contains approximately 49.27 grams of protein.
Know your exact protein requirement and how much protein you get from Garnelen parmigiana sandwich, Download Nutribit app for healthier you!
How much sugar does a Garnelen parmigiana sandwich have?
On average, 345.05 gramm (345.05 grams) contains about 9.05 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garnelen parmigiana sandwich.
How Much carbohydrates (carbs) is in Garnelen parmigiana sandwich?
The amount of carbohydrates (carbs) in Garnelen parmigiana sandwich depends on its serving size and preparation. On average, 345.05 gramm (345.05 grams) contains about 92.94 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garnelen parmigiana sandwich.
How Much Fiber is in Garnelen parmigiana sandwich?
Garnelen parmigiana sandwich contains approximately 4.6 grams of fiber in 345.05 gramm (345.05 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garnelen parmigiana sandwich for healthier you!
What vitamins and minerals are in a Garnelen parmigiana sandwich?
Vitamins in Garnelen parmigiana sandwich:
Garnelen parmigiana sandwich contains following minerals:
General
Does Garnelen parmigiana sandwich contain caffeine?
Garnelen parmigiana sandwich does not contain any caffeine.
Does Garnelen parmigiana sandwich contain alcohol?
Garnelen parmigiana sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garnelen parmigiana sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garnelen parmigiana sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garnelen parmigiana sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garnelen parmigiana sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garnelen parmigiana sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garnelen parmigiana sandwich for free?
Yes! Since Garnelen parmigiana sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garnelen parmigiana sandwich with water tracking feature?
Nutribit automatically calculates the water content of Garnelen parmigiana sandwich and adds it to your daily hydration log. Simply log Garnelen parmigiana sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garnelen parmigiana sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garnelen parmigiana sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garnelen parmigiana sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garnelen parmigiana sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garnelen parmigiana sandwich
Protein, Vitamin A and Vitamin B-12 in Garnelen parmigiana sandwich supports bone health.
Protein in Garnelen parmigiana sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Garnelen parmigiana sandwich contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Garnelen parmigiana sandwich is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber and Folate in Garnelen parmigiana sandwich supports heart health.
Soluble fiber in Garnelen parmigiana sandwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Garnelen parmigiana sandwich helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Zinc in Garnelen parmigiana sandwich improves skin health.
Fiber in Garnelen parmigiana sandwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Garnelen parmigiana sandwich helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Garnelen parmigiana sandwich boosts immune function.
Fiber in Garnelen parmigiana sandwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Garnelen parmigiana sandwich supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Garnelen parmigiana sandwich boosts immune function.
Vitamin A in Garnelen parmigiana sandwich helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Garnelen parmigiana sandwich enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Garnelen parmigiana sandwich promotes healthy skin.
Vitamin A in Garnelen parmigiana sandwich supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Garnelen parmigiana sandwich contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Selenium in Garnelen parmigiana sandwich supports heart health.
Calcium in Garnelen parmigiana sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Garnelen parmigiana sandwich helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Garnelen parmigiana sandwich supports bone health.
Magnesium in Garnelen parmigiana sandwich helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Garnelen parmigiana sandwich helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Garnelen parmigiana sandwich aids muscle function.
Magnesium in Garnelen parmigiana sandwich helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Garnelen parmigiana sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Garnelen parmigiana sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Garnelen parmigiana sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Garnelen parmigiana sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Garnelen parmigiana sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Garnelen parmigiana sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Garnelen parmigiana sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Garnelen parmigiana sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Garnelen parmigiana sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Garnelen parmigiana sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Garnelen parmigiana sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Garnelen parmigiana sandwich enhances brain function and helps improve memory and focus.
Glucose from Garnelen parmigiana sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Garnelen parmigiana sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Garnelen parmigiana sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Garnelen parmigiana sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Garnelen parmigiana sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Garnelen parmigiana sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Garnelen parmigiana sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Garnelen parmigiana sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Garnelen parmigiana sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Garnelen parmigiana sandwich supports building and repairing tissues.
Builds and repairs tissues in Garnelen parmigiana sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Garnelen parmigiana sandwich supports immune function.
Supports immune function in Garnelen parmigiana sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Garnelen parmigiana sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Garnelen parmigiana sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Garnelen parmigiana sandwich provides energy.
Provides energy in Garnelen parmigiana sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Garnelen parmigiana sandwich supports muscle growth and strength.
Supports muscle growth and strength in Garnelen parmigiana sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Garnelen parmigiana sandwich helps in weight management.
Helps in weight management in Garnelen parmigiana sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Garnelen parmigiana sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Garnelen parmigiana sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Garnelen parmigiana sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Garnelen parmigiana sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Garnelen parmigiana sandwich regulates blood sugar levels.
Regulates blood sugar levels in Garnelen parmigiana sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Garnelen parmigiana sandwich supports digestion.
Fiber in Garnelen parmigiana sandwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Garnelen parmigiana sandwich aids in weight management.
Fiber-rich foods in Garnelen parmigiana sandwich increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Garnelen parmigiana sandwich regulates blood sugar.
Fiber in Garnelen parmigiana sandwich helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Garnelen parmigiana sandwich promotes gut health.
Fiber in Garnelen parmigiana sandwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Garnelen parmigiana sandwich lowers the risk of colon cancer.
A high-fiber diet from Garnelen parmigiana sandwich is linked to a reduced risk of colon cancer.
Fiber in Garnelen parmigiana sandwich helps lower blood pressure.
Adequate fiber in Garnelen parmigiana sandwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Garnelen parmigiana sandwich reduces the risk of type 2 diabetes.
Fiber in Garnelen parmigiana sandwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Garnelen parmigiana sandwich supports eye health.
Vitamin A in Garnelen parmigiana sandwich is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Garnelen parmigiana sandwich enhances reproductive health.
Vitamin A in Garnelen parmigiana sandwich plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Garnelen parmigiana sandwich reduces the risk of certain cancers.
Vitamin A in Garnelen parmigiana sandwich helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Garnelen parmigiana sandwich promotes healthy development during pregnancy.
Vitamin A in Garnelen parmigiana sandwich is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Garnelen parmigiana sandwich maintains healthy mucous membranes.
Vitamin A in Garnelen parmigiana sandwich helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Garnelen parmigiana sandwich improves wound healing.
Vitamin A in Garnelen parmigiana sandwich promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Garnelen parmigiana sandwich may reduce the risk of macular degeneration.
Vitamin A in Garnelen parmigiana sandwich, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Garnelen parmigiana sandwich supports brain health
{{vitamin}} in Garnelen parmigiana sandwich supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Garnelen parmigiana sandwich boosts immune function
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Vitamin B-6 in Garnelen parmigiana sandwich promotes red blood cell production
{{vitamin}} in Garnelen parmigiana sandwich promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Garnelen parmigiana sandwich reduces symptoms of PMS
{{vitamin}} in Garnelen parmigiana sandwich reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Garnelen parmigiana sandwich supports heart health
{{vitamin}} in Garnelen parmigiana sandwich supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Garnelen parmigiana sandwich aids in protein metabolism
{{vitamin}} in Garnelen parmigiana sandwich aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Garnelen parmigiana sandwich improves mood and reduces depression
{{vitamin}} in Garnelen parmigiana sandwich improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Garnelen parmigiana sandwich supports healthy pregnancy
{{vitamin}} in Garnelen parmigiana sandwich supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Garnelen parmigiana sandwich helps prevent anemia
{{vitamin}} in Garnelen parmigiana sandwich helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Garnelen parmigiana sandwich reduces nausea during pregnancy
{{vitamin}} in Garnelen parmigiana sandwich reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Garnelen parmigiana sandwich supports DNA synthesis.
Vitamin B9 in Garnelen parmigiana sandwich is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Garnelen parmigiana sandwich promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Garnelen parmigiana sandwich intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Garnelen parmigiana sandwich helps prevent anemia.
Folate in Garnelen parmigiana sandwich helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Garnelen parmigiana sandwich improves brain function.
Folate in Garnelen parmigiana sandwich plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Garnelen parmigiana sandwich promotes healthy skin and hair.
Vitamin B9 in Garnelen parmigiana sandwich aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Garnelen parmigiana sandwich regulates mood and mental health.
Folate in Garnelen parmigiana sandwich helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Garnelen parmigiana sandwich supports digestive health.
Folate in Garnelen parmigiana sandwich promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Garnelen parmigiana sandwich supports red blood cell production
Vitamin B12 in Garnelen parmigiana sandwich plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Garnelen parmigiana sandwich boosts energy levels
Vitamin B12 in Garnelen parmigiana sandwich aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Garnelen parmigiana sandwich promotes brain health
Vitamin B12 in Garnelen parmigiana sandwich supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Garnelen parmigiana sandwich aids in DNA synthesis
Vitamin B12 in Garnelen parmigiana sandwich is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Garnelen parmigiana sandwich improves mood and mental health
Vitamin B12 in Garnelen parmigiana sandwich helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Garnelen parmigiana sandwich maintains healthy skin, hair, and nails
Vitamin B12 in Garnelen parmigiana sandwich contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Garnelen parmigiana sandwich prevents birth defects
Vitamin B12 in Garnelen parmigiana sandwich during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Garnelen parmigiana sandwich reduces risk of macular degeneration
Vitamin B12 in Garnelen parmigiana sandwich lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Garnelen parmigiana sandwich supports cardiovascular health
Vitamin B12 in Garnelen parmigiana sandwich helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Garnelen parmigiana sandwich supports bone health.
Calcium in Garnelen parmigiana sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Garnelen parmigiana sandwich supports muscle function.
Calcium in Garnelen parmigiana sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Garnelen parmigiana sandwich supports nerve transmission.
Calcium in Garnelen parmigiana sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Garnelen parmigiana sandwich supports blood clotting.
Calcium in Garnelen parmigiana sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Garnelen parmigiana sandwich supports hormonal secretion.
Calcium in Garnelen parmigiana sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Garnelen parmigiana sandwich supports weight management.
Calcium in Garnelen parmigiana sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Garnelen parmigiana sandwich supports dental health.
Calcium in Garnelen parmigiana sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Garnelen parmigiana sandwich supports blood pressure regulation.
Calcium in Garnelen parmigiana sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Garnelen parmigiana sandwich supports antioxidant protection.
Antioxidant Protection in Garnelen parmigiana sandwich helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Garnelen parmigiana sandwich supports thyroid function.
Thyroid Function in Garnelen parmigiana sandwich helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Garnelen parmigiana sandwich supports immune system health.
Immune System Support in Garnelen parmigiana sandwich enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Garnelen parmigiana sandwich supports cancer prevention.
Cancer Prevention in Garnelen parmigiana sandwich helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Garnelen parmigiana sandwich supports cognitive function.
Cognitive Function in Garnelen parmigiana sandwich may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Garnelen parmigiana sandwich supports skin health.
Skin Health in Garnelen parmigiana sandwich helps protect the skin from UV damage and supports wound healing.
Selenium in Garnelen parmigiana sandwich supports reproductive health.
Reproductive Health in Garnelen parmigiana sandwich regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Garnelen parmigiana sandwich provides anti-inflammatory effects.
Anti-Inflammatory Effects in Garnelen parmigiana sandwich helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Garnelen parmigiana sandwich promotes heart health.
Promotes Heart Health in Garnelen parmigiana sandwich helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Garnelen parmigiana sandwich enhances nerve function.
Enhances Nerve Function in Garnelen parmigiana sandwich supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Garnelen parmigiana sandwich improves sleep quality.
Improves Sleep Quality in Garnelen parmigiana sandwich regulates sleep patterns by supporting melatonin production.
Magnesium in Garnelen parmigiana sandwich supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Garnelen parmigiana sandwich helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Garnelen parmigiana sandwich reduces migraine frequency.
Reduces Migraine Frequency in Garnelen parmigiana sandwich may help reduce the frequency and severity of migraines.
Magnesium in Garnelen parmigiana sandwich promotes digestive health.
Promotes Digestive Health in Garnelen parmigiana sandwich supports bowel function and helps prevent constipation.
Magnesium in Garnelen parmigiana sandwich helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Garnelen parmigiana sandwich calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Garnelen parmigiana sandwich boosts protein synthesis.
Boosts Protein Synthesis in Garnelen parmigiana sandwich plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Garnelen parmigiana sandwich supports fluid balance.
Maintains Fluid Balance in Garnelen parmigiana sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Garnelen parmigiana sandwich supports nerve function.
Supports Nerve Function in Garnelen parmigiana sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Garnelen parmigiana sandwich helps regulate blood pressure.
Regulates Blood Pressure in Garnelen parmigiana sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Garnelen parmigiana sandwich aids nutrient absorption.
Improves Nutrient Absorption in Garnelen parmigiana sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Garnelen parmigiana sandwich helps balance pH levels.
Balances pH Levels in Garnelen parmigiana sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Copper in Garnelen parmigiana sandwich supports red blood cell formation.
Copper in Garnelen parmigiana sandwich plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Garnelen parmigiana sandwich promotes healthy bones and connective tissues.
Copper in Garnelen parmigiana sandwich is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Garnelen parmigiana sandwich supports nervous system health.
Copper in Garnelen parmigiana sandwich is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Garnelen parmigiana sandwich acts as an antioxidant.
Copper in Garnelen parmigiana sandwich is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Garnelen parmigiana sandwich enhances iron absorption.
Copper in Garnelen parmigiana sandwich helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Garnelen parmigiana sandwich maintains cardiovascular health.
Copper in Garnelen parmigiana sandwich helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Garnelen parmigiana sandwich supports energy production.
Copper in Garnelen parmigiana sandwich plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Garnelen parmigiana sandwich regulates blood pressure.
Copper in Garnelen parmigiana sandwich has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Garnelen parmigiana sandwich boosts immune system
Boosts Immune System in Garnelen parmigiana sandwich is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Garnelen parmigiana sandwich promotes wound healing
Promotes Wound Healing in Garnelen parmigiana sandwich plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Garnelen parmigiana sandwich supports growth and development
Supports Growth and Development in Garnelen parmigiana sandwich is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Garnelen parmigiana sandwich enhances brain function
Enhances Brain Function in Garnelen parmigiana sandwich is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Garnelen parmigiana sandwich regulates hormonal balance
Regulates Hormonal Balance in Garnelen parmigiana sandwich helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Garnelen parmigiana sandwich supports healthy vision
Supports Healthy Vision in Garnelen parmigiana sandwich is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Garnelen parmigiana sandwich improves digestive health
Improves Digestive Health in Garnelen parmigiana sandwich supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Garnelen parmigiana sandwich maintains healthy reproductive function
Maintains Healthy Reproductive Function in Garnelen parmigiana sandwich plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Garnelen parmigiana sandwich reduces inflammation
Reduces Inflammation in Garnelen parmigiana sandwich has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 751 calories?
The amount of exercise required to burn off 345.05 gramm Garnelen parmigiana sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.