Grilled Corn on the Cob
Colton's Steak House & Grill
9.17
% from protein57.31
% from carbs57.31
% from fatNutrition Facts
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Grilled Corn on the Cob Nutrients FAQs
Nutrients
- Grilled Corn on the Cob has 300mg of Sodium, Na.
What is the calorie content of Grilled Corn on the Cob?
A typical serving 1 side order of Grilled Corn on the Cob contains approximately 360 calories.
You can check the exact calorie content by logging Grilled Corn on the Cob in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grilled Corn on the Cob have?
The amount of fat in Grilled Corn on the Cob depends on the ingredients and preparation method. On average, one serving 1 side order of Grilled Corn on the Cob contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grilled Corn on the Cob have?
The protein content in Grilled Corn on the Cob depends on the ingredients exists in it. On average, 1 side order of Grilled Corn on the Cob contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Grilled Corn on the Cob, Download Nutribit app for healthier you!
How much sugar does a Grilled Corn on the Cob have?
On average, 1 side order contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Corn on the Cob.
How Much carbohydrates (carbs) is in Grilled Corn on the Cob?
The amount of carbohydrates (carbs) in Grilled Corn on the Cob depends on its serving size and preparation. On average, 1 side order contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grilled Corn on the Cob.
How Much Fiber is in Grilled Corn on the Cob?
Grilled Corn on the Cob contains approximately 8 grams of fiber in 1 side order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Corn on the Cob for healthier you!
What vitamins and minerals are in a Grilled Corn on the Cob?
Grilled Corn on the Cob contains following minerals:
General
Does Grilled Corn on the Cob contain caffeine?
Grilled Corn on the Cob does not contain any caffeine.
Does Grilled Corn on the Cob contain alcohol?
Grilled Corn on the Cob does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grilled Corn on the Cob?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Corn on the Cob and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grilled Corn on the Cob quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grilled Corn on the Cob in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Corn on the Cob and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grilled Corn on the Cob for free?
Yes! Since Grilled Corn on the Cob contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grilled Corn on the Cob with water tracking feature?
Nutribit automatically calculates the water content of Grilled Corn on the Cob and adds it to your daily hydration log. Simply log Grilled Corn on the Cob in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grilled Corn on the Cob as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grilled Corn on the Cob and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grilled Corn on the Cob nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grilled Corn on the Cob data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grilled Corn on the Cob
Total Carbohydrates in Grilled Corn on the Cob provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Grilled Corn on the Cob are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Grilled Corn on the Cob supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Grilled Corn on the Cob aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Grilled Corn on the Cob helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Grilled Corn on the Cob help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Grilled Corn on the Cob helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Grilled Corn on the Cob can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Grilled Corn on the Cob aids weight management by helping you feel full longer.
Fiber-rich carbs from Grilled Corn on the Cob help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Grilled Corn on the Cob enhances brain function and helps improve memory and focus.
Glucose from Grilled Corn on the Cob is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Grilled Corn on the Cob boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Grilled Corn on the Cob provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Grilled Corn on the Cob promotes gut health by feeding beneficial gut bacteria.
Fiber in Grilled Corn on the Cob serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Grilled Corn on the Cob improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Grilled Corn on the Cob support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Grilled Corn on the Cob helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Grilled Corn on the Cob, help regulate blood pressure and reduce hypertension risk.
Protein in Grilled Corn on the Cob supports building and repairing tissues.
Builds and repairs tissues in Grilled Corn on the Cob is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grilled Corn on the Cob supports immune function.
Supports immune function in Grilled Corn on the Cob is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grilled Corn on the Cob helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grilled Corn on the Cob is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grilled Corn on the Cob provides energy.
Provides energy in Grilled Corn on the Cob can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grilled Corn on the Cob supports muscle growth and strength.
Supports muscle growth and strength in Grilled Corn on the Cob is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grilled Corn on the Cob helps in weight management.
Helps in weight management in Grilled Corn on the Cob promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grilled Corn on the Cob aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grilled Corn on the Cob is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grilled Corn on the Cob supports bone health.
Supports bone health in Grilled Corn on the Cob plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Grilled Corn on the Cob improves skin, hair, and nails.
Improves skin, hair, and nails in Grilled Corn on the Cob is essential for the health and growth of hair, skin, and nails.
Protein in Grilled Corn on the Cob regulates blood sugar levels.
Regulates blood sugar levels in Grilled Corn on the Cob helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Grilled Corn on the Cob supports digestion.
Fiber in Grilled Corn on the Cob aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Grilled Corn on the Cob supports heart health.
Soluble fiber in Grilled Corn on the Cob can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Grilled Corn on the Cob aids in weight management.
Fiber-rich foods in Grilled Corn on the Cob increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Grilled Corn on the Cob regulates blood sugar.
Fiber in Grilled Corn on the Cob helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Grilled Corn on the Cob promotes gut health.
Fiber in Grilled Corn on the Cob acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Grilled Corn on the Cob lowers the risk of colon cancer.
A high-fiber diet from Grilled Corn on the Cob is linked to a reduced risk of colon cancer.
Fiber in Grilled Corn on the Cob improves skin health.
Fiber in Grilled Corn on the Cob helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Grilled Corn on the Cob helps lower blood pressure.
Adequate fiber in Grilled Corn on the Cob may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Grilled Corn on the Cob boosts immune function.
Fiber in Grilled Corn on the Cob supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Grilled Corn on the Cob reduces the risk of type 2 diabetes.
Fiber in Grilled Corn on the Cob can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 360 calories?
The amount of exercise required to burn off 1 side order Grilled Corn on the Cob
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.