Double Double

White Spot Restaurants

18.91

% from protein

19.9

% from carbs

19.9

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 420 g(420g)
Amount per serving
Calories
1220
% Daily value*

Total Fat 82 g
126.2%

Saturated 28 g
140%

Trans Fats 0.5 g

Cholesterol 220 mg
73.3%

Sodium, Na 1720 mg
74.8%

Total Carbohydrates 60 g
21.8%

Fiber 2 g
7.1%

Sugars 11 g
22%

Protein 57 g
114%

Vitamin A 500 IU

Vitamin C 9 mg

Calcium 390 mg

Iron 8.1 mg

Double Double Nutrients FAQs

Nutrients

What is the calorie content of Double Double?

A typical serving 1 serving (420 grams) of Double Double contains approximately 1220 calories.

You can check the exact calorie content by logging Double Double in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Double Double have?

The amount of fat in Double Double depends on the ingredients and preparation method. On average, one serving 1 serving (420 grams) of Double Double contains approximately 82 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Double Double have?

The protein content in Double Double depends on the ingredients exists in it. On average, 1 serving (420 grams) of Double Double contains approximately 57 grams of protein.

Know your exact protein requirement and how much protein you get from Double Double, Download Nutribit app for healthier you!

How much sugar does a Double Double have?

On average, 1 serving (420 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Double Double.

How Much carbohydrates (carbs) is in Double Double?

The amount of carbohydrates (carbs) in Double Double depends on its serving size and preparation. On average, 1 serving (420 grams) contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Double Double.

How Much Fiber is in Double Double?

Double Double contains approximately 2 grams of fiber in 1 serving (420 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Double Double for healthier you!

What vitamins and minerals are in a Double Double?

Vitamins in Double Double:

  • Vitamin A:Double Double has 500 IU of Vitamin A.
  • Vitamin C:Double Double has 9 mg of Vitamin C.

Double Double contains following minerals:

  • Double Double has 390mg of Calcium.
  • Double Double has 1720mg of Sodium, Na.
  • Double Double has 8.1mg of Iron.

General

Does Double Double contain caffeine?

Double Double does not contain any caffeine.

Does Double Double contain alcohol?

Double Double does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Double Double?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Double Double and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Double Double quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Double Double in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Double Double and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Double Double for free?

Yes! Since Double Double contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Double Double with water tracking feature?

Nutribit automatically calculates the water content of Double Double and adds it to your daily hydration log. Simply log Double Double in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Double Double as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Double Double and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Double Double nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Double Double data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Double Double

Total Carbohydrates in Double Double provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Double Double are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Double Double supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Double Double aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Double Double helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Double Double help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Double Double helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Double Double can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Double Double aids weight management by helping you feel full longer.

Fiber-rich carbs from Double Double help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Double Double enhances brain function and helps improve memory and focus.

Glucose from Double Double is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Double Double boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Double Double provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Double Double promotes gut health by feeding beneficial gut bacteria.

Fiber in Double Double serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Double Double improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Double Double support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Double Double helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Double Double, help regulate blood pressure and reduce hypertension risk.

Protein in Double Double supports building and repairing tissues.

Builds and repairs tissues in Double Double is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Double Double supports immune function.

Supports immune function in Double Double is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Double Double helps regulate enzymes and hormones.

Regulates enzymes and hormones in Double Double is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Double Double provides energy.

Provides energy in Double Double can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Double Double supports muscle growth and strength.

Supports muscle growth and strength in Double Double is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Double Double helps in weight management.

Helps in weight management in Double Double promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Double Double aids in the production of hemoglobin.

Aids in the production of hemoglobin in Double Double is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Double Double supports bone health.

Supports bone health in Double Double plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Double Double improves skin, hair, and nails.

Improves skin, hair, and nails in Double Double is essential for the health and growth of hair, skin, and nails.

Protein in Double Double regulates blood sugar levels.

Regulates blood sugar levels in Double Double helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Double Double supports bone health.

Calcium in Double Double is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Double Double supports muscle function.

Calcium in Double Double plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Double Double supports heart health.

Calcium in Double Double helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Double Double supports nerve transmission.

Calcium in Double Double is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Double Double supports blood clotting.

Calcium in Double Double is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Double Double supports hormonal secretion.

Calcium in Double Double regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Double Double supports weight management.

Calcium in Double Double may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Double Double supports dental health.

Calcium in Double Double strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Double Double supports blood pressure regulation.

Calcium in Double Double, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Double Double supports fluid balance.

Maintains Fluid Balance in Double Double helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Double Double supports nerve function.

Supports Nerve Function in Double Double helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Double Double helps regulate blood pressure.

Regulates Blood Pressure in Double Double helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Double Double supports muscle function.

Aids Muscle Function in Double Double helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Double Double aids nutrient absorption.

Improves Nutrient Absorption in Double Double assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Double Double helps balance pH levels.

Balances pH Levels in Double Double helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Double Double supports bone health.

Supports Bone Health in Double Double helps retain calcium and prevent the loss of bone density over time.

How to burn 1220 calories?

The amount of exercise required to burn off 1 serving Double Double

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP