Kids Spaghetti & Meatball

White Spot Restaurants

Total Energy

450

kcal

41.14

% from carbs

17.51

% from protein

41.36

% from fats

In 285 g

% daily value

Total Fat

21g

32.3%

Saturated

6g

30%

Trans Fats

0.5g

Cholesterol

55mg

18.3%

Sodium, Na

1120mg

48.7%

Total Carbohydrates

47g

17.1%

Fiber

5g

17.9%

Sugars

7g

14%

Protein

20g

40%

Calcium, Ca

195mg

Iron, Fe

2.7mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kids Spaghetti & Meatball

A typical serving 1 serving of Kids Spaghetti & Meatball (285 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kids Spaghetti & Meatball depends on the ingredients and preparation method. On average, one serving 1 serving (285 grams) of Kids Spaghetti & Meatball contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kids Spaghetti & Meatball depends on the ingredients exists in it. On average, 1 serving of Kids Spaghetti & Meatball (about 285 grams) contains approximately 20 grams of protein.

On average, 1 serving (about 285 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 285 grams) contains about 47 grams of carbohydrates.

Kids Spaghetti & Meatball contains approximately 5 grams of fiber in 1 serving (about 285 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 serving Kids Spaghetti & Meatball

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.