Kids Spaghetti & Meatball
White Spot Restaurants
17.51
% from protein41.14
% from carbs41.14
% from fatNutrition Facts
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Kids Spaghetti & Meatball Nutrients FAQs
Nutrients
- Vitamin A:Kids Spaghetti & Meatball has 750 IU of Vitamin A.
- Vitamin C:Kids Spaghetti & Meatball has 15 mg of Vitamin C.
- Kids Spaghetti & Meatball has 195mg of Calcium.
- Kids Spaghetti & Meatball has 1120mg of Sodium, Na.
- Kids Spaghetti & Meatball has 2.7mg of Iron.
What is the calorie content of Kids Spaghetti & Meatball?
A typical serving 1 serving (285 grams) of Kids Spaghetti & Meatball contains approximately 450 calories.
You can check the exact calorie content by logging Kids Spaghetti & Meatball in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kids Spaghetti & Meatball have?
The amount of fat in Kids Spaghetti & Meatball depends on the ingredients and preparation method. On average, one serving 1 serving (285 grams) of Kids Spaghetti & Meatball contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kids Spaghetti & Meatball have?
The protein content in Kids Spaghetti & Meatball depends on the ingredients exists in it. On average, 1 serving (285 grams) of Kids Spaghetti & Meatball contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Kids Spaghetti & Meatball, Download Nutribit app for healthier you!
How much sugar does a Kids Spaghetti & Meatball have?
On average, 1 serving (285 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kids Spaghetti & Meatball.
How Much carbohydrates (carbs) is in Kids Spaghetti & Meatball?
The amount of carbohydrates (carbs) in Kids Spaghetti & Meatball depends on its serving size and preparation. On average, 1 serving (285 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kids Spaghetti & Meatball.
How Much Fiber is in Kids Spaghetti & Meatball?
Kids Spaghetti & Meatball contains approximately 5 grams of fiber in 1 serving (285 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kids Spaghetti & Meatball for healthier you!
What vitamins and minerals are in a Kids Spaghetti & Meatball?
Vitamins in Kids Spaghetti & Meatball:
Kids Spaghetti & Meatball contains following minerals:
General
Does Kids Spaghetti & Meatball contain caffeine?
Kids Spaghetti & Meatball does not contain any caffeine.
Does Kids Spaghetti & Meatball contain alcohol?
Kids Spaghetti & Meatball does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kids Spaghetti & Meatball?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids Spaghetti & Meatball and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kids Spaghetti & Meatball quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kids Spaghetti & Meatball in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids Spaghetti & Meatball and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kids Spaghetti & Meatball for free?
Yes! Since Kids Spaghetti & Meatball contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kids Spaghetti & Meatball with water tracking feature?
Nutribit automatically calculates the water content of Kids Spaghetti & Meatball and adds it to your daily hydration log. Simply log Kids Spaghetti & Meatball in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kids Spaghetti & Meatball as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kids Spaghetti & Meatball and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kids Spaghetti & Meatball nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kids Spaghetti & Meatball data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kids Spaghetti & Meatball
Protein and Vitamin A in Kids Spaghetti & Meatball supports bone health.
Protein in Kids Spaghetti & Meatball plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Kids Spaghetti & Meatball contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Kids Spaghetti & Meatball provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Kids Spaghetti & Meatball are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Kids Spaghetti & Meatball supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Kids Spaghetti & Meatball aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Kids Spaghetti & Meatball helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Kids Spaghetti & Meatball help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Kids Spaghetti & Meatball helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Kids Spaghetti & Meatball can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Kids Spaghetti & Meatball aids weight management by helping you feel full longer.
Fiber-rich carbs from Kids Spaghetti & Meatball help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Kids Spaghetti & Meatball enhances brain function and helps improve memory and focus.
Glucose from Kids Spaghetti & Meatball is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Kids Spaghetti & Meatball boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Kids Spaghetti & Meatball provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Kids Spaghetti & Meatball promotes gut health by feeding beneficial gut bacteria.
Fiber in Kids Spaghetti & Meatball serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Kids Spaghetti & Meatball improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Kids Spaghetti & Meatball support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Kids Spaghetti & Meatball helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Kids Spaghetti & Meatball, help regulate blood pressure and reduce hypertension risk.
Protein in Kids Spaghetti & Meatball supports building and repairing tissues.
Builds and repairs tissues in Kids Spaghetti & Meatball is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kids Spaghetti & Meatball supports immune function.
Supports immune function in Kids Spaghetti & Meatball is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kids Spaghetti & Meatball helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kids Spaghetti & Meatball is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kids Spaghetti & Meatball provides energy.
Provides energy in Kids Spaghetti & Meatball can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kids Spaghetti & Meatball supports muscle growth and strength.
Supports muscle growth and strength in Kids Spaghetti & Meatball is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kids Spaghetti & Meatball helps in weight management.
Helps in weight management in Kids Spaghetti & Meatball promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kids Spaghetti & Meatball aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kids Spaghetti & Meatball is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kids Spaghetti & Meatball improves skin, hair, and nails.
Improves skin, hair, and nails in Kids Spaghetti & Meatball is essential for the health and growth of hair, skin, and nails.
Protein in Kids Spaghetti & Meatball regulates blood sugar levels.
Regulates blood sugar levels in Kids Spaghetti & Meatball helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Kids Spaghetti & Meatball supports digestion.
Fiber in Kids Spaghetti & Meatball aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kids Spaghetti & Meatball supports heart health.
Soluble fiber in Kids Spaghetti & Meatball can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Kids Spaghetti & Meatball aids in weight management.
Fiber-rich foods in Kids Spaghetti & Meatball increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kids Spaghetti & Meatball regulates blood sugar.
Fiber in Kids Spaghetti & Meatball helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Kids Spaghetti & Meatball promotes gut health.
Fiber in Kids Spaghetti & Meatball acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kids Spaghetti & Meatball lowers the risk of colon cancer.
A high-fiber diet from Kids Spaghetti & Meatball is linked to a reduced risk of colon cancer.
Fiber in Kids Spaghetti & Meatball improves skin health.
Fiber in Kids Spaghetti & Meatball helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Kids Spaghetti & Meatball helps lower blood pressure.
Adequate fiber in Kids Spaghetti & Meatball may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kids Spaghetti & Meatball boosts immune function.
Fiber in Kids Spaghetti & Meatball supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Kids Spaghetti & Meatball reduces the risk of type 2 diabetes.
Fiber in Kids Spaghetti & Meatball can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Kids Spaghetti & Meatball supports eye health.
Vitamin A in Kids Spaghetti & Meatball is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Kids Spaghetti & Meatball boosts immune function.
Vitamin A in Kids Spaghetti & Meatball helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Kids Spaghetti & Meatball promotes healthy skin.
Vitamin A in Kids Spaghetti & Meatball supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Kids Spaghetti & Meatball enhances reproductive health.
Vitamin A in Kids Spaghetti & Meatball plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Kids Spaghetti & Meatball reduces the risk of certain cancers.
Vitamin A in Kids Spaghetti & Meatball helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Kids Spaghetti & Meatball promotes healthy development during pregnancy.
Vitamin A in Kids Spaghetti & Meatball is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Kids Spaghetti & Meatball maintains healthy mucous membranes.
Vitamin A in Kids Spaghetti & Meatball helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Kids Spaghetti & Meatball improves wound healing.
Vitamin A in Kids Spaghetti & Meatball promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Kids Spaghetti & Meatball may reduce the risk of macular degeneration.
Vitamin A in Kids Spaghetti & Meatball, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Kids Spaghetti & Meatball supports bone health.
Calcium in Kids Spaghetti & Meatball is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Kids Spaghetti & Meatball supports muscle function.
Calcium in Kids Spaghetti & Meatball plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Kids Spaghetti & Meatball supports heart health.
Calcium in Kids Spaghetti & Meatball helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Kids Spaghetti & Meatball supports nerve transmission.
Calcium in Kids Spaghetti & Meatball is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Kids Spaghetti & Meatball supports blood clotting.
Calcium in Kids Spaghetti & Meatball is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Kids Spaghetti & Meatball supports hormonal secretion.
Calcium in Kids Spaghetti & Meatball regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Kids Spaghetti & Meatball supports weight management.
Calcium in Kids Spaghetti & Meatball may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Kids Spaghetti & Meatball supports dental health.
Calcium in Kids Spaghetti & Meatball strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Kids Spaghetti & Meatball supports blood pressure regulation.
Calcium in Kids Spaghetti & Meatball, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Kids Spaghetti & Meatball supports fluid balance.
Maintains Fluid Balance in Kids Spaghetti & Meatball helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kids Spaghetti & Meatball supports nerve function.
Supports Nerve Function in Kids Spaghetti & Meatball helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kids Spaghetti & Meatball helps regulate blood pressure.
Regulates Blood Pressure in Kids Spaghetti & Meatball helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kids Spaghetti & Meatball supports muscle function.
Aids Muscle Function in Kids Spaghetti & Meatball helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kids Spaghetti & Meatball aids nutrient absorption.
Improves Nutrient Absorption in Kids Spaghetti & Meatball assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kids Spaghetti & Meatball helps balance pH levels.
Balances pH Levels in Kids Spaghetti & Meatball helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kids Spaghetti & Meatball supports bone health.
Supports Bone Health in Kids Spaghetti & Meatball helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 1 serving Kids Spaghetti & Meatball
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.