Kids Hook Bacon with Fruit & Toast

White Spot Restaurants

18.18

% from protein

46.75

% from carbs

46.75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 195 g(195g)
Amount per serving
Calories
300
% Daily value*

Total Fat 12 g
18.5%

Saturated 4 g
20%

Cholesterol 195 mg
65%

Sodium, Na 410 mg
17.8%

Total Carbohydrates 36 g
13.1%

Fiber 2 g
7.1%

Sugars 9 g
18%

Protein 14 g
28%

Vitamin A 400 IU

Vitamin C 21 mg

Calcium 104 mg

Iron 2.7 mg

Kids Hook Bacon with Fruit & Toast Nutrients FAQs

Nutrients

What is the calorie content of Kids Hook Bacon with Fruit & Toast?

A typical serving 1 serving (195 grams) of Kids Hook Bacon with Fruit & Toast contains approximately 300 calories.

You can check the exact calorie content by logging Kids Hook Bacon with Fruit & Toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kids Hook Bacon with Fruit & Toast have?

The amount of fat in Kids Hook Bacon with Fruit & Toast depends on the ingredients and preparation method. On average, one serving 1 serving (195 grams) of Kids Hook Bacon with Fruit & Toast contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kids Hook Bacon with Fruit & Toast have?

The protein content in Kids Hook Bacon with Fruit & Toast depends on the ingredients exists in it. On average, 1 serving (195 grams) of Kids Hook Bacon with Fruit & Toast contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Kids Hook Bacon with Fruit & Toast, Download Nutribit app for healthier you!

How much sugar does a Kids Hook Bacon with Fruit & Toast have?

On average, 1 serving (195 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kids Hook Bacon with Fruit & Toast.

How Much carbohydrates (carbs) is in Kids Hook Bacon with Fruit & Toast?

The amount of carbohydrates (carbs) in Kids Hook Bacon with Fruit & Toast depends on its serving size and preparation. On average, 1 serving (195 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kids Hook Bacon with Fruit & Toast.

How Much Fiber is in Kids Hook Bacon with Fruit & Toast?

Kids Hook Bacon with Fruit & Toast contains approximately 2 grams of fiber in 1 serving (195 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kids Hook Bacon with Fruit & Toast for healthier you!

What vitamins and minerals are in a Kids Hook Bacon with Fruit & Toast?

Vitamins in Kids Hook Bacon with Fruit & Toast:

  • Vitamin A:Kids Hook Bacon with Fruit & Toast has 400 IU of Vitamin A.
  • Vitamin C:Kids Hook Bacon with Fruit & Toast has 21 mg of Vitamin C.

Kids Hook Bacon with Fruit & Toast contains following minerals:

  • Kids Hook Bacon with Fruit & Toast has 104mg of Calcium.
  • Kids Hook Bacon with Fruit & Toast has 410mg of Sodium, Na.
  • Kids Hook Bacon with Fruit & Toast has 2.7mg of Iron.

General

Does Kids Hook Bacon with Fruit & Toast contain caffeine?

Kids Hook Bacon with Fruit & Toast does not contain any caffeine.

Does Kids Hook Bacon with Fruit & Toast contain alcohol?

Kids Hook Bacon with Fruit & Toast does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kids Hook Bacon with Fruit & Toast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids Hook Bacon with Fruit & Toast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kids Hook Bacon with Fruit & Toast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kids Hook Bacon with Fruit & Toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids Hook Bacon with Fruit & Toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kids Hook Bacon with Fruit & Toast for free?

Yes! Since Kids Hook Bacon with Fruit & Toast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kids Hook Bacon with Fruit & Toast with water tracking feature?

Nutribit automatically calculates the water content of Kids Hook Bacon with Fruit & Toast and adds it to your daily hydration log. Simply log Kids Hook Bacon with Fruit & Toast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kids Hook Bacon with Fruit & Toast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kids Hook Bacon with Fruit & Toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kids Hook Bacon with Fruit & Toast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kids Hook Bacon with Fruit & Toast data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kids Hook Bacon with Fruit & Toast

Protein in Kids Hook Bacon with Fruit & Toast supports building and repairing tissues.

Builds and repairs tissues in Kids Hook Bacon with Fruit & Toast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kids Hook Bacon with Fruit & Toast supports immune function.

Supports immune function in Kids Hook Bacon with Fruit & Toast is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kids Hook Bacon with Fruit & Toast helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kids Hook Bacon with Fruit & Toast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kids Hook Bacon with Fruit & Toast provides energy.

Provides energy in Kids Hook Bacon with Fruit & Toast can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kids Hook Bacon with Fruit & Toast supports muscle growth and strength.

Supports muscle growth and strength in Kids Hook Bacon with Fruit & Toast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kids Hook Bacon with Fruit & Toast helps in weight management.

Helps in weight management in Kids Hook Bacon with Fruit & Toast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kids Hook Bacon with Fruit & Toast aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kids Hook Bacon with Fruit & Toast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kids Hook Bacon with Fruit & Toast supports bone health.

Supports bone health in Kids Hook Bacon with Fruit & Toast plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Kids Hook Bacon with Fruit & Toast improves skin, hair, and nails.

Improves skin, hair, and nails in Kids Hook Bacon with Fruit & Toast is essential for the health and growth of hair, skin, and nails.

Protein in Kids Hook Bacon with Fruit & Toast regulates blood sugar levels.

Regulates blood sugar levels in Kids Hook Bacon with Fruit & Toast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Kids Hook Bacon with Fruit & Toast supports fluid balance.

Maintains Fluid Balance in Kids Hook Bacon with Fruit & Toast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kids Hook Bacon with Fruit & Toast supports nerve function.

Supports Nerve Function in Kids Hook Bacon with Fruit & Toast helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kids Hook Bacon with Fruit & Toast helps regulate blood pressure.

Regulates Blood Pressure in Kids Hook Bacon with Fruit & Toast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kids Hook Bacon with Fruit & Toast supports muscle function.

Aids Muscle Function in Kids Hook Bacon with Fruit & Toast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kids Hook Bacon with Fruit & Toast aids nutrient absorption.

Improves Nutrient Absorption in Kids Hook Bacon with Fruit & Toast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kids Hook Bacon with Fruit & Toast helps balance pH levels.

Balances pH Levels in Kids Hook Bacon with Fruit & Toast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kids Hook Bacon with Fruit & Toast supports bone health.

Supports Bone Health in Kids Hook Bacon with Fruit & Toast helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 1 serving Kids Hook Bacon with Fruit & Toast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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