Kids Cakes with Fruit

White Spot Restaurants

Total Energy

690

kcal

58.37

% from carbs

6.87

% from protein

34.76

% from fats

In 332 g

% daily value

Total Fat

27g

41.5%

Saturated

11g

55%

Trans Fats

1g

Cholesterol

140mg

46.7%

Sodium, Na

1070mg

46.5%

Total Carbohydrates

102g

37.1%

Fiber

4g

14.3%

Sugars

29g

58%

Protein

12g

24%

Calcium, Ca

455mg

Iron, Fe

4.5mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Kids Cakes with Fruit

A typical serving 1 serving of Kids Cakes with Fruit (332 grams) contains approximately 690 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kids Cakes with Fruit depends on the ingredients and preparation method. On average, one serving 1 serving (332 grams) of Kids Cakes with Fruit contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kids Cakes with Fruit depends on the ingredients exists in it. On average, 1 serving of Kids Cakes with Fruit (about 332 grams) contains approximately 12 grams of protein.

On average, 1 serving (about 332 grams) contains about 29 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 332 grams) contains about 102 grams of carbohydrates.

Kids Cakes with Fruit contains approximately 4 grams of fiber in 1 serving (about 332 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Kids Waffle with Fruit

White Spot Restaurants

460 kcal

Kids Hook Bacon with Fruit & Toast

White Spot Restaurants

300 kcal

Kids Hook Sausage with Fruit & Toast

White Spot Restaurants

410 kcal

Kids Kids Tossed Salad

White Spot Restaurants

60 kcal

Kids Kids Caesar Salad

White Spot Restaurants

120 kcal

Oatmeal & Quinoa with Fruit

White Spot Restaurants

680 kcal

Kids Veggies & Dip with Zoo Dip

White Spot Restaurants

80 kcal

Kids Fish

White Spot Restaurants

110 kcal

Kids Spaghetti & Meatball

White Spot Restaurants

450 kcal

Kids Steamed Carrots

White Spot Restaurants

40 kcal

Kids Chocolate Gold Coin

White Spot Restaurants

25 kcal

Kids Sweet Potato Fries

White Spot Restaurants

310 kcal

Nat's Pancakes with Fruit Topping & Whipped Cream

White Spot Restaurants

1180 kcal

Nat's Waffles with Fruit Topping & Whipped Cream

White Spot Restaurants

820 kcal

White Spot Berry Cheesecake with Strawberry Topping & Whipped Cream

White Spot Restaurants

530 kcal

The White Spot Club Sandwich

White Spot Restaurants

890 kcal

Nat's Favourites, Add Side of Fruit

White Spot Restaurants

80 kcal

Nat's Scrambles, Add Side of Fruit

White Spot Restaurants

80 kcal

The White Spot Club without Sauce

White Spot Restaurants

560 kcal

Benedicts and Bowls, Add Side of Fruit

White Spot Restaurants

80 kcal

Kids Choco-Fruit Mini Waffle

Mike's Restaurants

540 kcal

Apple Pie with Ice Cream

White Spot Restaurants

1020 kcal

Nat's Hearty Breakfast with Toast

White Spot Restaurants

480 kcal

How to burn 690 calories?

The amount of exercise required to burn off 1 serving Kids Cakes with Fruit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.