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White Spot Restaurants
460
kcal Energy
68.4%
% from carbs
8.5%
% from protein
23.1%
% from fats
In 307 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Serving Size: grams
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kcal
A typical serving 1 serving of Kids Waffle with Fruit (307 grams) contains approximately 460 calories. You can check the exact calorie content by logging Kids Waffle with Fruit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Kids Waffle with Fruit depends on the ingredients and preparation method. On average, one serving 1 serving (307 grams) of Kids Waffle with Fruit contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Kids Waffle with Fruit depends on the ingredients exists in it. On average, 1 serving of Kids Waffle with Fruit (about 307 grams) contains approximately 10 grams of protein.
The protein content in Kids Waffle with Fruit depends on the ingredients exists in it. On average, 1 serving of Kids Waffle with Fruit (about 307 grams) contains approximately 10 grams of protein.
On average, 1 serving (about 307 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 serving (about 307 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 serving (about 307 grams) contains about 80 grams of carbohydrates.
Kids Waffle with Fruit contains approximately 4 grams of fiber in 1 serving (about 307 grams). Want a healthier twist? Track your daily meals with Nutribit!
Kids Waffle with Fruit contains approximately 4 grams of fiber in 1 serving (about 307 grams). Want a healthier twist? Track your daily meals with Nutribit!
Kids Waffle with Fruit contains approximately 4 grams of fiber in 1 serving (about 307 grams). Want a healthier twist? Track your daily meals with Nutribit!
Kids Waffle with Fruit contains approximately 4 grams of fiber in 1 serving (about 307 grams). Want a healthier twist? Track your daily meals with Nutribit!
Kids Waffle with Fruit contains approximately 4 grams of fiber in 1 serving (about 307 grams). Want a healthier twist? Track your daily meals with Nutribit!
Kids Waffle with Fruit contains approximately 4 grams of fiber in 1 serving (about 307 grams). Want a healthier twist? Track your daily meals with Nutribit!
Kids Waffle with Fruit contains approximately 4 grams of fiber in 1 serving (about 307 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids Waffle with Fruit and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Kids Waffle with Fruit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids Waffle with Fruit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Kids Waffle with Fruit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Kids Waffle with Fruit and adds it to your daily hydration log. Simply log Kids Waffle with Fruit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Kids Waffle with Fruit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Kids Waffle with Fruit data can be accessed offline in the Nutribit app anytime anywhere!