Kids Fish
White Spot Restaurants
61.22
% from protein20.41
% from carbs20.41
% from fatNutrition Facts
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Kids Fish Nutrients FAQs
Nutrients
- Vitamin A:Kids Fish has 100 IU of Vitamin A.
- Kids Fish has 26mg of Calcium.
- Kids Fish has 240mg of Sodium, Na.
- Kids Fish has 0.36mg of Iron.
What is the calorie content of Kids Fish?
A typical serving 1 serving (101 grams) of Kids Fish contains approximately 110 calories.
You can check the exact calorie content by logging Kids Fish in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kids Fish have?
The amount of fat in Kids Fish depends on the ingredients and preparation method. On average, one serving 1 serving (101 grams) of Kids Fish contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kids Fish have?
The protein content in Kids Fish depends on the ingredients exists in it. On average, 1 serving (101 grams) of Kids Fish contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Kids Fish, Download Nutribit app for healthier you!
How much sugar does a Kids Fish have?
On average, 1 serving (101 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kids Fish.
How Much carbohydrates (carbs) is in Kids Fish?
The amount of carbohydrates (carbs) in Kids Fish depends on its serving size and preparation. On average, 1 serving (101 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kids Fish.
How Much Fiber is in Kids Fish?
Kids Fish contains approximately 0 grams of fiber in 1 serving (101 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kids Fish for healthier you!
What vitamins and minerals are in a Kids Fish?
Vitamins in Kids Fish:
Kids Fish contains following minerals:
General
Does Kids Fish contain caffeine?
Kids Fish does not contain any caffeine.
Does Kids Fish contain alcohol?
Kids Fish does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kids Fish?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids Fish and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kids Fish quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kids Fish in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids Fish and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kids Fish for free?
Yes absolutely, Since Kids Fish does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kids Fish with water tracking feature?
Kids Fish does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Kids Fish as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kids Fish and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kids Fish nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kids Fish data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kids Fish
Protein in Kids Fish supports building and repairing tissues.
Builds and repairs tissues in Kids Fish is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kids Fish supports immune function.
Supports immune function in Kids Fish is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kids Fish helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kids Fish is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kids Fish provides energy.
Provides energy in Kids Fish can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kids Fish supports muscle growth and strength.
Supports muscle growth and strength in Kids Fish is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kids Fish helps in weight management.
Helps in weight management in Kids Fish promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kids Fish aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kids Fish is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kids Fish supports bone health.
Supports bone health in Kids Fish plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kids Fish improves skin, hair, and nails.
Improves skin, hair, and nails in Kids Fish is essential for the health and growth of hair, skin, and nails.
Protein in Kids Fish regulates blood sugar levels.
Regulates blood sugar levels in Kids Fish helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 110 calories?
The amount of exercise required to burn off 1 serving Kids Fish
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.