Mediterranean Chicken Burger without Sauce
White Spot Restaurants
Total Energy
460
kcal
% from carbs
% from protein
% from fats
In 324 g
% daily value
Total Fat
16g
24.6%
Saturated
3g
15%
Cholesterol
95mg
31.7%
Sodium, Na
1390mg
60.4%
Total Carbohydrates
46g
16.7%
Fiber
1g
3.6%
Sugars
11g
22%
Protein
36g
72%
Calcium, Ca
104mg
Iron, Fe
3.6mg
Vitamin A, IU
750IU
Vitamin C, total ascorbic acid
30mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Mediterranean Chicken Burger without Sauce
How Many Calories Are in Mediterranean Chicken Burger without Sauce?
How Many Calories Are in Mediterranean Chicken Burger without Sauce?
How Much Fat Is in Mediterranean Chicken Burger without Sauce?
How Much Fat Is in Mediterranean Chicken Burger without Sauce?
How Much Protein is in Mediterranean Chicken Burger without Sauce?
How Much Protein is in Mediterranean Chicken Burger without Sauce?
How Much Sugar is in Mediterranean Chicken Burger without Sauce?
How Much Sugar is in Mediterranean Chicken Burger without Sauce?
How Much carbohydrates (carbs) is in Mediterranean Chicken Burger without Sauce?
How Much carbohydrates (carbs) is in Mediterranean Chicken Burger without Sauce?
How Much Fiber is in Mediterranean Chicken Burger without Sauce?
How Much Fiber is in Mediterranean Chicken Burger without Sauce?
Other items you may find helpful
How to burn 460 calories?
The amount of exercise required to burn off 1 serving Mediterranean Chicken Burger without Sauce
Set Your Weight
14,583 steps
Average 2.3 ft stride
125 mins walk
5 km/hr or 3 mph
45 mins run
9 km/hr or 6 mph
110 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.