Toasted Shrimp Sandwich without Sauce

White Spot Restaurants

34.44

% from protein

55.56

% from carbs

55.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 252 g(252g)
Amount per serving
Calories
360
% Daily value*

Total Fat 4 g
6.2%

Saturated 1 g
5%

Cholesterol 155 mg
51.7%

Sodium, Na 1240 mg
53.9%

Total Carbohydrates 50 g
18.2%

Fiber 2 g
7.1%

Sugars 6 g
12%

Protein 31 g
62%

Vitamin A 0 IU

Vitamin C 3.6 mg

Calcium 195 mg

Iron 4.5 mg

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Toasted Shrimp Sandwich without Sauce Nutrients FAQs

Nutrients

What is the calorie content of Toasted Shrimp Sandwich without Sauce?

A typical serving 1 serving (252 grams) of Toasted Shrimp Sandwich without Sauce contains approximately 360 calories.

You can check the exact calorie content by logging Toasted Shrimp Sandwich without Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Toasted Shrimp Sandwich without Sauce have?

The amount of fat in Toasted Shrimp Sandwich without Sauce depends on the ingredients and preparation method. On average, one serving 1 serving (252 grams) of Toasted Shrimp Sandwich without Sauce contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Toasted Shrimp Sandwich without Sauce have?

The protein content in Toasted Shrimp Sandwich without Sauce depends on the ingredients exists in it. On average, 1 serving (252 grams) of Toasted Shrimp Sandwich without Sauce contains approximately 31 grams of protein.

Know your exact protein requirement and how much protein you get from Toasted Shrimp Sandwich without Sauce, Download Nutribit app for healthier you!

How much sugar does a Toasted Shrimp Sandwich without Sauce have?

On average, 1 serving (252 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toasted Shrimp Sandwich without Sauce.

How Much carbohydrates (carbs) is in Toasted Shrimp Sandwich without Sauce?

The amount of carbohydrates (carbs) in Toasted Shrimp Sandwich without Sauce depends on its serving size and preparation. On average, 1 serving (252 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Toasted Shrimp Sandwich without Sauce.

How Much Fiber is in Toasted Shrimp Sandwich without Sauce?

Toasted Shrimp Sandwich without Sauce contains approximately 2 grams of fiber in 1 serving (252 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Toasted Shrimp Sandwich without Sauce for healthier you!

What vitamins and minerals are in a Toasted Shrimp Sandwich without Sauce?

Vitamins in Toasted Shrimp Sandwich without Sauce:

  • Vitamin C:Toasted Shrimp Sandwich without Sauce has 3.6 mg of Vitamin C.

Toasted Shrimp Sandwich without Sauce contains following minerals:

  • Toasted Shrimp Sandwich without Sauce has 195mg of Calcium.
  • Toasted Shrimp Sandwich without Sauce has 1240mg of Sodium, Na.
  • Toasted Shrimp Sandwich without Sauce has 4.5mg of Iron.

General

Does Toasted Shrimp Sandwich without Sauce contain caffeine?

Toasted Shrimp Sandwich without Sauce does not contain any caffeine.

Does Toasted Shrimp Sandwich without Sauce contain alcohol?

Toasted Shrimp Sandwich without Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Toasted Shrimp Sandwich without Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasted Shrimp Sandwich without Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Toasted Shrimp Sandwich without Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Toasted Shrimp Sandwich without Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasted Shrimp Sandwich without Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Toasted Shrimp Sandwich without Sauce for free?

Yes! Since Toasted Shrimp Sandwich without Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Toasted Shrimp Sandwich without Sauce with water tracking feature?

Nutribit automatically calculates the water content of Toasted Shrimp Sandwich without Sauce and adds it to your daily hydration log. Simply log Toasted Shrimp Sandwich without Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Toasted Shrimp Sandwich without Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Toasted Shrimp Sandwich without Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Toasted Shrimp Sandwich without Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Toasted Shrimp Sandwich without Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Toasted Shrimp Sandwich without Sauce

Total Carbohydrates in Toasted Shrimp Sandwich without Sauce provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Toasted Shrimp Sandwich without Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Toasted Shrimp Sandwich without Sauce supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Toasted Shrimp Sandwich without Sauce aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Toasted Shrimp Sandwich without Sauce helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Toasted Shrimp Sandwich without Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Toasted Shrimp Sandwich without Sauce helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Toasted Shrimp Sandwich without Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Toasted Shrimp Sandwich without Sauce aids weight management by helping you feel full longer.

Fiber-rich carbs from Toasted Shrimp Sandwich without Sauce help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Toasted Shrimp Sandwich without Sauce enhances brain function and helps improve memory and focus.

Glucose from Toasted Shrimp Sandwich without Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Toasted Shrimp Sandwich without Sauce boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Toasted Shrimp Sandwich without Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Toasted Shrimp Sandwich without Sauce promotes gut health by feeding beneficial gut bacteria.

Fiber in Toasted Shrimp Sandwich without Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Toasted Shrimp Sandwich without Sauce improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Toasted Shrimp Sandwich without Sauce support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Toasted Shrimp Sandwich without Sauce helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Toasted Shrimp Sandwich without Sauce, help regulate blood pressure and reduce hypertension risk.

Protein in Toasted Shrimp Sandwich without Sauce supports building and repairing tissues.

Builds and repairs tissues in Toasted Shrimp Sandwich without Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Toasted Shrimp Sandwich without Sauce supports immune function.

Supports immune function in Toasted Shrimp Sandwich without Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Toasted Shrimp Sandwich without Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Toasted Shrimp Sandwich without Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Toasted Shrimp Sandwich without Sauce provides energy.

Provides energy in Toasted Shrimp Sandwich without Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Toasted Shrimp Sandwich without Sauce supports muscle growth and strength.

Supports muscle growth and strength in Toasted Shrimp Sandwich without Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Toasted Shrimp Sandwich without Sauce helps in weight management.

Helps in weight management in Toasted Shrimp Sandwich without Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Toasted Shrimp Sandwich without Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Toasted Shrimp Sandwich without Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Toasted Shrimp Sandwich without Sauce supports bone health.

Supports bone health in Toasted Shrimp Sandwich without Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Toasted Shrimp Sandwich without Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Toasted Shrimp Sandwich without Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Toasted Shrimp Sandwich without Sauce regulates blood sugar levels.

Regulates blood sugar levels in Toasted Shrimp Sandwich without Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Toasted Shrimp Sandwich without Sauce supports bone health.

Calcium in Toasted Shrimp Sandwich without Sauce is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Toasted Shrimp Sandwich without Sauce supports muscle function.

Calcium in Toasted Shrimp Sandwich without Sauce plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Toasted Shrimp Sandwich without Sauce supports heart health.

Calcium in Toasted Shrimp Sandwich without Sauce helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Toasted Shrimp Sandwich without Sauce supports nerve transmission.

Calcium in Toasted Shrimp Sandwich without Sauce is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Toasted Shrimp Sandwich without Sauce supports blood clotting.

Calcium in Toasted Shrimp Sandwich without Sauce is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Toasted Shrimp Sandwich without Sauce supports hormonal secretion.

Calcium in Toasted Shrimp Sandwich without Sauce regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Toasted Shrimp Sandwich without Sauce supports weight management.

Calcium in Toasted Shrimp Sandwich without Sauce may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Toasted Shrimp Sandwich without Sauce supports dental health.

Calcium in Toasted Shrimp Sandwich without Sauce strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Toasted Shrimp Sandwich without Sauce supports blood pressure regulation.

Calcium in Toasted Shrimp Sandwich without Sauce, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Toasted Shrimp Sandwich without Sauce supports fluid balance.

Maintains Fluid Balance in Toasted Shrimp Sandwich without Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Toasted Shrimp Sandwich without Sauce supports nerve function.

Supports Nerve Function in Toasted Shrimp Sandwich without Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Toasted Shrimp Sandwich without Sauce helps regulate blood pressure.

Regulates Blood Pressure in Toasted Shrimp Sandwich without Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Toasted Shrimp Sandwich without Sauce supports muscle function.

Aids Muscle Function in Toasted Shrimp Sandwich without Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Toasted Shrimp Sandwich without Sauce aids nutrient absorption.

Improves Nutrient Absorption in Toasted Shrimp Sandwich without Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Toasted Shrimp Sandwich without Sauce helps balance pH levels.

Balances pH Levels in Toasted Shrimp Sandwich without Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Toasted Shrimp Sandwich without Sauce supports bone health.

Supports Bone Health in Toasted Shrimp Sandwich without Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 360 calories?

The amount of exercise required to burn off 1 serving Toasted Shrimp Sandwich without Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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