The Spot's Salad without Dressing

A typical serving 1 serving (126 grams) of The Spot's Salad without Dressing contains approximately 80 calories.

You can check the exact calorie content by logging The Spot's Salad without Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in The Spot's Salad without Dressing depends on the ingredients and preparation method. On average, one serving 1 serving (126 grams) of The Spot's Salad without Dressing contains approximately 5 grams of fat.

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The protein content in The Spot's Salad without Dressing depends on the ingredients exists in it. On average, 1 serving (126 grams) of The Spot's Salad without Dressing contains approximately 4 grams of protein.

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On average, 1 serving (126 grams) contains about 4 grams of sugar.

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The amount of carbohydrates (carbs) in The Spot's Salad without Dressing depends on its serving size and preparation. On average, 1 serving (126 grams) contains about 8 grams of carbohydrates.

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The Spot's Salad without Dressing contains approximately 2 grams of fiber in 1 serving (126 grams).

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Vitamins in The Spot's Salad without Dressing:

• Vitamin A:The Spot's Salad without Dressing has 7000 IU of Vitamin A.
• Vitamin C:The Spot's Salad without Dressing has 9 mg of Vitamin C.

The Spot's Salad without Dressing contains following minerals:

• The Spot's Salad without Dressing has 104mg of Calcium.
• The Spot's Salad without Dressing has 20mg of Sodium, Na.
• The Spot's Salad without Dressing has 1.44mg of Iron.

The Spot's Salad without Dressing does not contain any caffeine.

The Spot's Salad without Dressing does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Spot's Salad without Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of The Spot's Salad without Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Spot's Salad without Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since The Spot's Salad without Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of The Spot's Salad without Dressing and adds it to your daily hydration log. Simply log The Spot's Salad without Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including The Spot's Salad without Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, The Spot's Salad without Dressing data can be accessed offline in the Nutribit app anytime anywhere!