Shrimp Gyoza
White Spot Restaurants
11.04
% from protein45.01
% from carbs45.01
% from fatNutrition Facts
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Shrimp Gyoza Nutrients FAQs
Nutrients
- Vitamin A:Shrimp Gyoza has 200 IU of Vitamin A.
- Vitamin C:Shrimp Gyoza has 3.6 mg of Vitamin C.
- Shrimp Gyoza has 78mg of Calcium.
- Shrimp Gyoza has 1220mg of Sodium, Na.
- Shrimp Gyoza has 1.8mg of Iron.
What is the calorie content of Shrimp Gyoza?
A typical serving 1 serving (210 grams) of Shrimp Gyoza contains approximately 460 calories.
You can check the exact calorie content by logging Shrimp Gyoza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shrimp Gyoza have?
The amount of fat in Shrimp Gyoza depends on the ingredients and preparation method. On average, one serving 1 serving (210 grams) of Shrimp Gyoza contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shrimp Gyoza have?
The protein content in Shrimp Gyoza depends on the ingredients exists in it. On average, 1 serving (210 grams) of Shrimp Gyoza contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Shrimp Gyoza, Download Nutribit app for healthier you!
How much sugar does a Shrimp Gyoza have?
On average, 1 serving (210 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shrimp Gyoza.
How Much carbohydrates (carbs) is in Shrimp Gyoza?
The amount of carbohydrates (carbs) in Shrimp Gyoza depends on its serving size and preparation. On average, 1 serving (210 grams) contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shrimp Gyoza.
How Much Fiber is in Shrimp Gyoza?
Shrimp Gyoza contains approximately 5 grams of fiber in 1 serving (210 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shrimp Gyoza for healthier you!
What vitamins and minerals are in a Shrimp Gyoza?
Vitamins in Shrimp Gyoza:
Shrimp Gyoza contains following minerals:
General
Does Shrimp Gyoza contain caffeine?
Shrimp Gyoza does not contain any caffeine.
Does Shrimp Gyoza contain alcohol?
Shrimp Gyoza does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shrimp Gyoza?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shrimp Gyoza and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shrimp Gyoza quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shrimp Gyoza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shrimp Gyoza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shrimp Gyoza for free?
Yes! Since Shrimp Gyoza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shrimp Gyoza with water tracking feature?
Nutribit automatically calculates the water content of Shrimp Gyoza and adds it to your daily hydration log. Simply log Shrimp Gyoza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shrimp Gyoza as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shrimp Gyoza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shrimp Gyoza nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shrimp Gyoza data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shrimp Gyoza
Total Carbohydrates in Shrimp Gyoza provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Shrimp Gyoza are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Shrimp Gyoza supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Shrimp Gyoza aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Shrimp Gyoza helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Shrimp Gyoza help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Shrimp Gyoza helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Shrimp Gyoza can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Shrimp Gyoza aids weight management by helping you feel full longer.
Fiber-rich carbs from Shrimp Gyoza help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Shrimp Gyoza enhances brain function and helps improve memory and focus.
Glucose from Shrimp Gyoza is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Shrimp Gyoza boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Shrimp Gyoza provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Shrimp Gyoza promotes gut health by feeding beneficial gut bacteria.
Fiber in Shrimp Gyoza serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Shrimp Gyoza improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Shrimp Gyoza support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Shrimp Gyoza helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Shrimp Gyoza, help regulate blood pressure and reduce hypertension risk.
Protein in Shrimp Gyoza supports building and repairing tissues.
Builds and repairs tissues in Shrimp Gyoza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shrimp Gyoza supports immune function.
Supports immune function in Shrimp Gyoza is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shrimp Gyoza helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shrimp Gyoza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shrimp Gyoza provides energy.
Provides energy in Shrimp Gyoza can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shrimp Gyoza supports muscle growth and strength.
Supports muscle growth and strength in Shrimp Gyoza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shrimp Gyoza helps in weight management.
Helps in weight management in Shrimp Gyoza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shrimp Gyoza aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shrimp Gyoza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shrimp Gyoza supports bone health.
Supports bone health in Shrimp Gyoza plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shrimp Gyoza improves skin, hair, and nails.
Improves skin, hair, and nails in Shrimp Gyoza is essential for the health and growth of hair, skin, and nails.
Protein in Shrimp Gyoza regulates blood sugar levels.
Regulates blood sugar levels in Shrimp Gyoza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Shrimp Gyoza supports digestion.
Fiber in Shrimp Gyoza aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Shrimp Gyoza supports heart health.
Soluble fiber in Shrimp Gyoza can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Shrimp Gyoza aids in weight management.
Fiber-rich foods in Shrimp Gyoza increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Shrimp Gyoza regulates blood sugar.
Fiber in Shrimp Gyoza helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Shrimp Gyoza promotes gut health.
Fiber in Shrimp Gyoza acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Shrimp Gyoza lowers the risk of colon cancer.
A high-fiber diet from Shrimp Gyoza is linked to a reduced risk of colon cancer.
Fiber in Shrimp Gyoza improves skin health.
Fiber in Shrimp Gyoza helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Shrimp Gyoza helps lower blood pressure.
Adequate fiber in Shrimp Gyoza may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Shrimp Gyoza boosts immune function.
Fiber in Shrimp Gyoza supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Shrimp Gyoza reduces the risk of type 2 diabetes.
Fiber in Shrimp Gyoza can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Shrimp Gyoza supports fluid balance.
Maintains Fluid Balance in Shrimp Gyoza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shrimp Gyoza supports nerve function.
Supports Nerve Function in Shrimp Gyoza helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shrimp Gyoza helps regulate blood pressure.
Regulates Blood Pressure in Shrimp Gyoza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shrimp Gyoza supports muscle function.
Aids Muscle Function in Shrimp Gyoza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shrimp Gyoza aids nutrient absorption.
Improves Nutrient Absorption in Shrimp Gyoza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shrimp Gyoza helps balance pH levels.
Balances pH Levels in Shrimp Gyoza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shrimp Gyoza supports bone health.
Supports Bone Health in Shrimp Gyoza helps retain calcium and prevent the loss of bone density over time.
How to burn 460 calories?
The amount of exercise required to burn off 1 serving Shrimp Gyoza
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.