Toasted Shrimp Sandwich

White Spot Restaurants

22.15

% from protein

37.37

% from carbs

37.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 297 g(297g)
Amount per serving
Calories
580
% Daily value*

Total Fat 26 g
40%

Saturated 4 g
20%

Cholesterol 175 mg
58.3%

Sodium, Na 1580 mg
68.7%

Total Carbohydrates 54 g
19.6%

Fiber 3 g
10.7%

Sugars 8 g
16%

Protein 32 g
64%

Vitamin A 100 IU

Vitamin C 6 mg

Calcium 195 mg

Iron 4.5 mg

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Toasted Shrimp Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Toasted Shrimp Sandwich?

A typical serving 1 serving (297 grams) of Toasted Shrimp Sandwich contains approximately 580 calories.

You can check the exact calorie content by logging Toasted Shrimp Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Toasted Shrimp Sandwich have?

The amount of fat in Toasted Shrimp Sandwich depends on the ingredients and preparation method. On average, one serving 1 serving (297 grams) of Toasted Shrimp Sandwich contains approximately 26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Toasted Shrimp Sandwich have?

The protein content in Toasted Shrimp Sandwich depends on the ingredients exists in it. On average, 1 serving (297 grams) of Toasted Shrimp Sandwich contains approximately 32 grams of protein.

Know your exact protein requirement and how much protein you get from Toasted Shrimp Sandwich, Download Nutribit app for healthier you!

How much sugar does a Toasted Shrimp Sandwich have?

On average, 1 serving (297 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toasted Shrimp Sandwich.

How Much carbohydrates (carbs) is in Toasted Shrimp Sandwich?

The amount of carbohydrates (carbs) in Toasted Shrimp Sandwich depends on its serving size and preparation. On average, 1 serving (297 grams) contains about 54 grams of carbohydrates.

Download Nutribit app to get exact carb content from Toasted Shrimp Sandwich.

How Much Fiber is in Toasted Shrimp Sandwich?

Toasted Shrimp Sandwich contains approximately 3 grams of fiber in 1 serving (297 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Toasted Shrimp Sandwich for healthier you!

What vitamins and minerals are in a Toasted Shrimp Sandwich?

Vitamins in Toasted Shrimp Sandwich:

  • Vitamin A:Toasted Shrimp Sandwich has 100 IU of Vitamin A.
  • Vitamin C:Toasted Shrimp Sandwich has 6 mg of Vitamin C.

Toasted Shrimp Sandwich contains following minerals:

  • Toasted Shrimp Sandwich has 195mg of Calcium.
  • Toasted Shrimp Sandwich has 1580mg of Sodium, Na.
  • Toasted Shrimp Sandwich has 4.5mg of Iron.

General

Does Toasted Shrimp Sandwich contain caffeine?

Toasted Shrimp Sandwich does not contain any caffeine.

Does Toasted Shrimp Sandwich contain alcohol?

Toasted Shrimp Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Toasted Shrimp Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasted Shrimp Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Toasted Shrimp Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Toasted Shrimp Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasted Shrimp Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Toasted Shrimp Sandwich for free?

Yes! Since Toasted Shrimp Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Toasted Shrimp Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Toasted Shrimp Sandwich and adds it to your daily hydration log. Simply log Toasted Shrimp Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Toasted Shrimp Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Toasted Shrimp Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Toasted Shrimp Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Toasted Shrimp Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Toasted Shrimp Sandwich

Total Carbohydrates in Toasted Shrimp Sandwich provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Toasted Shrimp Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Toasted Shrimp Sandwich supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Toasted Shrimp Sandwich aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Toasted Shrimp Sandwich helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Toasted Shrimp Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Toasted Shrimp Sandwich helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Toasted Shrimp Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Toasted Shrimp Sandwich aids weight management by helping you feel full longer.

Fiber-rich carbs from Toasted Shrimp Sandwich help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Toasted Shrimp Sandwich enhances brain function and helps improve memory and focus.

Glucose from Toasted Shrimp Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Toasted Shrimp Sandwich boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Toasted Shrimp Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Toasted Shrimp Sandwich promotes gut health by feeding beneficial gut bacteria.

Fiber in Toasted Shrimp Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Toasted Shrimp Sandwich improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Toasted Shrimp Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Toasted Shrimp Sandwich helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Toasted Shrimp Sandwich, help regulate blood pressure and reduce hypertension risk.

Protein in Toasted Shrimp Sandwich supports building and repairing tissues.

Builds and repairs tissues in Toasted Shrimp Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Toasted Shrimp Sandwich supports immune function.

Supports immune function in Toasted Shrimp Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Toasted Shrimp Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Toasted Shrimp Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Toasted Shrimp Sandwich provides energy.

Provides energy in Toasted Shrimp Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Toasted Shrimp Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Toasted Shrimp Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Toasted Shrimp Sandwich helps in weight management.

Helps in weight management in Toasted Shrimp Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Toasted Shrimp Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Toasted Shrimp Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Toasted Shrimp Sandwich supports bone health.

Supports bone health in Toasted Shrimp Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Toasted Shrimp Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Toasted Shrimp Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Toasted Shrimp Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Toasted Shrimp Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Toasted Shrimp Sandwich supports bone health.

Calcium in Toasted Shrimp Sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Toasted Shrimp Sandwich supports muscle function.

Calcium in Toasted Shrimp Sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Toasted Shrimp Sandwich supports heart health.

Calcium in Toasted Shrimp Sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Toasted Shrimp Sandwich supports nerve transmission.

Calcium in Toasted Shrimp Sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Toasted Shrimp Sandwich supports blood clotting.

Calcium in Toasted Shrimp Sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Toasted Shrimp Sandwich supports hormonal secretion.

Calcium in Toasted Shrimp Sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Toasted Shrimp Sandwich supports weight management.

Calcium in Toasted Shrimp Sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Toasted Shrimp Sandwich supports dental health.

Calcium in Toasted Shrimp Sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Toasted Shrimp Sandwich supports blood pressure regulation.

Calcium in Toasted Shrimp Sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Toasted Shrimp Sandwich supports fluid balance.

Maintains Fluid Balance in Toasted Shrimp Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Toasted Shrimp Sandwich supports nerve function.

Supports Nerve Function in Toasted Shrimp Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Toasted Shrimp Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Toasted Shrimp Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Toasted Shrimp Sandwich supports muscle function.

Aids Muscle Function in Toasted Shrimp Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Toasted Shrimp Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Toasted Shrimp Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Toasted Shrimp Sandwich helps balance pH levels.

Balances pH Levels in Toasted Shrimp Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Toasted Shrimp Sandwich supports bone health.

Supports Bone Health in Toasted Shrimp Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 580 calories?

The amount of exercise required to burn off 1 serving Toasted Shrimp Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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