Shrimp Florentine Benedict

White Spot Restaurants

Total Energy

600

kcal

24.67

% from carbs

21.33

% from protein

54

% from fats

In 367 g

% daily value

Total Fat

36g

55.4%

Saturated

19g

95%

Trans Fats

1g

Cholesterol

500mg

166.7%

Sodium, Na

1300mg

56.5%

Total Carbohydrates

37g

13.5%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

32g

64%

Calcium, Ca

520mg

Iron, Fe

4.5mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shrimp Florentine Benedict

A typical serving 1 serving of Shrimp Florentine Benedict (367 grams) contains approximately 600 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shrimp Florentine Benedict depends on the ingredients and preparation method. On average, one serving 1 serving (367 grams) of Shrimp Florentine Benedict contains approximately 36 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shrimp Florentine Benedict depends on the ingredients exists in it. On average, 1 serving of Shrimp Florentine Benedict (about 367 grams) contains approximately 32 grams of protein.

On average, 1 serving (about 367 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 367 grams) contains about 37 grams of carbohydrates.

Shrimp Florentine Benedict contains approximately 3 grams of fiber in 1 serving (about 367 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 600 calories?

The amount of exercise required to burn off 1 serving Shrimp Florentine Benedict

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.