Grinder - BLT - Half WW - no mayo
Samuel Mancino's Italian Eatery
27.73
% from protein26.79
% from carbs26.79
% from fatNutrition Facts
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Grinder - BLT - Half WW - no mayo Nutrients FAQs
Nutrients
- Vitamin A:Grinder - BLT - Half WW - no mayo has 500 IU of Vitamin A.
- Vitamin C:Grinder - BLT - Half WW - no mayo has 3.6 mg of Vitamin C.
- Grinder - BLT - Half WW - no mayo has 585mg of Calcium.
- Grinder - BLT - Half WW - no mayo has 1980mg of Sodium, Na.
- Grinder - BLT - Half WW - no mayo has 3.6mg of Iron.
What is the calorie content of Grinder - BLT - Half WW - no mayo?
A typical serving 1 half grinder (289 grams) of Grinder - BLT - Half WW - no mayo contains approximately 860 calories.
You can check the exact calorie content by logging Grinder - BLT - Half WW - no mayo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grinder - BLT - Half WW - no mayo have?
The amount of fat in Grinder - BLT - Half WW - no mayo depends on the ingredients and preparation method. On average, one serving 1 half grinder (289 grams) of Grinder - BLT - Half WW - no mayo contains approximately 43 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grinder - BLT - Half WW - no mayo have?
The protein content in Grinder - BLT - Half WW - no mayo depends on the ingredients exists in it. On average, 1 half grinder (289 grams) of Grinder - BLT - Half WW - no mayo contains approximately 59 grams of protein.
Know your exact protein requirement and how much protein you get from Grinder - BLT - Half WW - no mayo, Download Nutribit app for healthier you!
How much sugar does a Grinder - BLT - Half WW - no mayo have?
On average, 1 half grinder (289 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grinder - BLT - Half WW - no mayo.
How Much carbohydrates (carbs) is in Grinder - BLT - Half WW - no mayo?
The amount of carbohydrates (carbs) in Grinder - BLT - Half WW - no mayo depends on its serving size and preparation. On average, 1 half grinder (289 grams) contains about 57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grinder - BLT - Half WW - no mayo.
How Much Fiber is in Grinder - BLT - Half WW - no mayo?
Grinder - BLT - Half WW - no mayo contains approximately 10 grams of fiber in 1 half grinder (289 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grinder - BLT - Half WW - no mayo for healthier you!
What vitamins and minerals are in a Grinder - BLT - Half WW - no mayo?
Vitamins in Grinder - BLT - Half WW - no mayo:
Grinder - BLT - Half WW - no mayo contains following minerals:
General
Does Grinder - BLT - Half WW - no mayo contain caffeine?
Grinder - BLT - Half WW - no mayo does not contain any caffeine.
Does Grinder - BLT - Half WW - no mayo contain alcohol?
Grinder - BLT - Half WW - no mayo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grinder - BLT - Half WW - no mayo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grinder - BLT - Half WW - no mayo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grinder - BLT - Half WW - no mayo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grinder - BLT - Half WW - no mayo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grinder - BLT - Half WW - no mayo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grinder - BLT - Half WW - no mayo for free?
Yes! Since Grinder - BLT - Half WW - no mayo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grinder - BLT - Half WW - no mayo with water tracking feature?
Nutribit automatically calculates the water content of Grinder - BLT - Half WW - no mayo and adds it to your daily hydration log. Simply log Grinder - BLT - Half WW - no mayo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grinder - BLT - Half WW - no mayo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grinder - BLT - Half WW - no mayo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grinder - BLT - Half WW - no mayo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grinder - BLT - Half WW - no mayo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grinder - BLT - Half WW - no mayo
Total Carbohydrates in Grinder - BLT - Half WW - no mayo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Grinder - BLT - Half WW - no mayo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Grinder - BLT - Half WW - no mayo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Grinder - BLT - Half WW - no mayo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Grinder - BLT - Half WW - no mayo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Grinder - BLT - Half WW - no mayo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Grinder - BLT - Half WW - no mayo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Grinder - BLT - Half WW - no mayo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Grinder - BLT - Half WW - no mayo aids weight management by helping you feel full longer.
Fiber-rich carbs from Grinder - BLT - Half WW - no mayo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Grinder - BLT - Half WW - no mayo enhances brain function and helps improve memory and focus.
Glucose from Grinder - BLT - Half WW - no mayo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Grinder - BLT - Half WW - no mayo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Grinder - BLT - Half WW - no mayo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Grinder - BLT - Half WW - no mayo promotes gut health by feeding beneficial gut bacteria.
Fiber in Grinder - BLT - Half WW - no mayo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Grinder - BLT - Half WW - no mayo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Grinder - BLT - Half WW - no mayo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Grinder - BLT - Half WW - no mayo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Grinder - BLT - Half WW - no mayo, help regulate blood pressure and reduce hypertension risk.
Protein in Grinder - BLT - Half WW - no mayo supports building and repairing tissues.
Builds and repairs tissues in Grinder - BLT - Half WW - no mayo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grinder - BLT - Half WW - no mayo supports immune function.
Supports immune function in Grinder - BLT - Half WW - no mayo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grinder - BLT - Half WW - no mayo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grinder - BLT - Half WW - no mayo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grinder - BLT - Half WW - no mayo provides energy.
Provides energy in Grinder - BLT - Half WW - no mayo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grinder - BLT - Half WW - no mayo supports muscle growth and strength.
Supports muscle growth and strength in Grinder - BLT - Half WW - no mayo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grinder - BLT - Half WW - no mayo helps in weight management.
Helps in weight management in Grinder - BLT - Half WW - no mayo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grinder - BLT - Half WW - no mayo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grinder - BLT - Half WW - no mayo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grinder - BLT - Half WW - no mayo supports bone health.
Supports bone health in Grinder - BLT - Half WW - no mayo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Grinder - BLT - Half WW - no mayo improves skin, hair, and nails.
Improves skin, hair, and nails in Grinder - BLT - Half WW - no mayo is essential for the health and growth of hair, skin, and nails.
Protein in Grinder - BLT - Half WW - no mayo regulates blood sugar levels.
Regulates blood sugar levels in Grinder - BLT - Half WW - no mayo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Grinder - BLT - Half WW - no mayo supports digestion.
Fiber in Grinder - BLT - Half WW - no mayo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Grinder - BLT - Half WW - no mayo supports heart health.
Soluble fiber in Grinder - BLT - Half WW - no mayo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Grinder - BLT - Half WW - no mayo aids in weight management.
Fiber-rich foods in Grinder - BLT - Half WW - no mayo increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Grinder - BLT - Half WW - no mayo regulates blood sugar.
Fiber in Grinder - BLT - Half WW - no mayo helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Grinder - BLT - Half WW - no mayo promotes gut health.
Fiber in Grinder - BLT - Half WW - no mayo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Grinder - BLT - Half WW - no mayo lowers the risk of colon cancer.
A high-fiber diet from Grinder - BLT - Half WW - no mayo is linked to a reduced risk of colon cancer.
Fiber in Grinder - BLT - Half WW - no mayo improves skin health.
Fiber in Grinder - BLT - Half WW - no mayo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Grinder - BLT - Half WW - no mayo helps lower blood pressure.
Adequate fiber in Grinder - BLT - Half WW - no mayo may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Grinder - BLT - Half WW - no mayo boosts immune function.
Fiber in Grinder - BLT - Half WW - no mayo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Grinder - BLT - Half WW - no mayo reduces the risk of type 2 diabetes.
Fiber in Grinder - BLT - Half WW - no mayo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Grinder - BLT - Half WW - no mayo supports bone health.
Calcium in Grinder - BLT - Half WW - no mayo is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Grinder - BLT - Half WW - no mayo supports muscle function.
Calcium in Grinder - BLT - Half WW - no mayo plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Grinder - BLT - Half WW - no mayo supports heart health.
Calcium in Grinder - BLT - Half WW - no mayo helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Grinder - BLT - Half WW - no mayo supports nerve transmission.
Calcium in Grinder - BLT - Half WW - no mayo is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Grinder - BLT - Half WW - no mayo supports blood clotting.
Calcium in Grinder - BLT - Half WW - no mayo is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Grinder - BLT - Half WW - no mayo supports hormonal secretion.
Calcium in Grinder - BLT - Half WW - no mayo regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Grinder - BLT - Half WW - no mayo supports weight management.
Calcium in Grinder - BLT - Half WW - no mayo may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Grinder - BLT - Half WW - no mayo supports dental health.
Calcium in Grinder - BLT - Half WW - no mayo strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Grinder - BLT - Half WW - no mayo supports blood pressure regulation.
Calcium in Grinder - BLT - Half WW - no mayo, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Grinder - BLT - Half WW - no mayo supports fluid balance.
Maintains Fluid Balance in Grinder - BLT - Half WW - no mayo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Grinder - BLT - Half WW - no mayo supports nerve function.
Supports Nerve Function in Grinder - BLT - Half WW - no mayo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Grinder - BLT - Half WW - no mayo helps regulate blood pressure.
Regulates Blood Pressure in Grinder - BLT - Half WW - no mayo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Grinder - BLT - Half WW - no mayo supports muscle function.
Aids Muscle Function in Grinder - BLT - Half WW - no mayo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Grinder - BLT - Half WW - no mayo aids nutrient absorption.
Improves Nutrient Absorption in Grinder - BLT - Half WW - no mayo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Grinder - BLT - Half WW - no mayo helps balance pH levels.
Balances pH Levels in Grinder - BLT - Half WW - no mayo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Grinder - BLT - Half WW - no mayo supports bone health.
Supports Bone Health in Grinder - BLT - Half WW - no mayo helps retain calcium and prevent the loss of bone density over time.
How to burn 860 calories?
The amount of exercise required to burn off 1 half grinder Grinder - BLT - Half WW - no mayo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.