Grinder - Turkey - Whole WW - no mayo
Samuel Mancino's Italian Eatery
Total Energy
1400
kcal
% from carbs
% from protein
% from fats
In 720 g
% daily value
Total Fat
52g
80%
Saturated
27g
135%
Cholesterol
230mg
76.7%
Sodium, Na
4310mg
187.4%
Total Carbohydrates
127g
46.2%
Fiber
21g
75%
Sugars
9g
18%
Protein
102g
204%
Calcium, Ca
1690mg
Iron, Fe
6.3mg
Vitamin A, IU
1500IU
Vitamin C, total ascorbic acid
6mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 1 whole grinder Grinder - Turkey - Whole WW - no mayo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.