Grinder - Turkey - Whole WW - no mayo
Samuel Mancino's Italian Eatery
29.48
% from protein36.71
% from carbs36.71
% from fatNutrition Facts
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Grinder - Turkey - Whole WW - no mayo Nutrients FAQs
Nutrients
- Vitamin A:Grinder - Turkey - Whole WW - no mayo has 1500 IU of Vitamin A.
- Vitamin C:Grinder - Turkey - Whole WW - no mayo has 6 mg of Vitamin C.
- Grinder - Turkey - Whole WW - no mayo has 1690mg of Calcium.
- Grinder - Turkey - Whole WW - no mayo has 4310mg of Sodium, Na.
- Grinder - Turkey - Whole WW - no mayo has 6.3mg of Iron.
What is the calorie content of Grinder - Turkey - Whole WW - no mayo?
A typical serving 1 whole grinder (720 grams) of Grinder - Turkey - Whole WW - no mayo contains approximately 1400 calories.
You can check the exact calorie content by logging Grinder - Turkey - Whole WW - no mayo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grinder - Turkey - Whole WW - no mayo have?
The amount of fat in Grinder - Turkey - Whole WW - no mayo depends on the ingredients and preparation method. On average, one serving 1 whole grinder (720 grams) of Grinder - Turkey - Whole WW - no mayo contains approximately 52 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grinder - Turkey - Whole WW - no mayo have?
The protein content in Grinder - Turkey - Whole WW - no mayo depends on the ingredients exists in it. On average, 1 whole grinder (720 grams) of Grinder - Turkey - Whole WW - no mayo contains approximately 102 grams of protein.
Know your exact protein requirement and how much protein you get from Grinder - Turkey - Whole WW - no mayo, Download Nutribit app for healthier you!
How much sugar does a Grinder - Turkey - Whole WW - no mayo have?
On average, 1 whole grinder (720 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grinder - Turkey - Whole WW - no mayo.
How Much carbohydrates (carbs) is in Grinder - Turkey - Whole WW - no mayo?
The amount of carbohydrates (carbs) in Grinder - Turkey - Whole WW - no mayo depends on its serving size and preparation. On average, 1 whole grinder (720 grams) contains about 127 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grinder - Turkey - Whole WW - no mayo.
How Much Fiber is in Grinder - Turkey - Whole WW - no mayo?
Grinder - Turkey - Whole WW - no mayo contains approximately 21 grams of fiber in 1 whole grinder (720 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grinder - Turkey - Whole WW - no mayo for healthier you!
What vitamins and minerals are in a Grinder - Turkey - Whole WW - no mayo?
Vitamins in Grinder - Turkey - Whole WW - no mayo:
Grinder - Turkey - Whole WW - no mayo contains following minerals:
General
Does Grinder - Turkey - Whole WW - no mayo contain caffeine?
Grinder - Turkey - Whole WW - no mayo does not contain any caffeine.
Does Grinder - Turkey - Whole WW - no mayo contain alcohol?
Grinder - Turkey - Whole WW - no mayo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grinder - Turkey - Whole WW - no mayo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grinder - Turkey - Whole WW - no mayo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grinder - Turkey - Whole WW - no mayo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grinder - Turkey - Whole WW - no mayo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grinder - Turkey - Whole WW - no mayo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grinder - Turkey - Whole WW - no mayo for free?
Yes! Since Grinder - Turkey - Whole WW - no mayo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grinder - Turkey - Whole WW - no mayo with water tracking feature?
Nutribit automatically calculates the water content of Grinder - Turkey - Whole WW - no mayo and adds it to your daily hydration log. Simply log Grinder - Turkey - Whole WW - no mayo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grinder - Turkey - Whole WW - no mayo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grinder - Turkey - Whole WW - no mayo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grinder - Turkey - Whole WW - no mayo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grinder - Turkey - Whole WW - no mayo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grinder - Turkey - Whole WW - no mayo
Protein and Vitamin A in Grinder - Turkey - Whole WW - no mayo supports bone health.
Protein in Grinder - Turkey - Whole WW - no mayo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Grinder - Turkey - Whole WW - no mayo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Grinder - Turkey - Whole WW - no mayo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Grinder - Turkey - Whole WW - no mayo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Grinder - Turkey - Whole WW - no mayo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Grinder - Turkey - Whole WW - no mayo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Grinder - Turkey - Whole WW - no mayo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Grinder - Turkey - Whole WW - no mayo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Grinder - Turkey - Whole WW - no mayo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Grinder - Turkey - Whole WW - no mayo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Grinder - Turkey - Whole WW - no mayo aids weight management by helping you feel full longer.
Fiber-rich carbs from Grinder - Turkey - Whole WW - no mayo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Grinder - Turkey - Whole WW - no mayo enhances brain function and helps improve memory and focus.
Glucose from Grinder - Turkey - Whole WW - no mayo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Grinder - Turkey - Whole WW - no mayo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Grinder - Turkey - Whole WW - no mayo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Grinder - Turkey - Whole WW - no mayo promotes gut health by feeding beneficial gut bacteria.
Fiber in Grinder - Turkey - Whole WW - no mayo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Grinder - Turkey - Whole WW - no mayo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Grinder - Turkey - Whole WW - no mayo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Grinder - Turkey - Whole WW - no mayo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Grinder - Turkey - Whole WW - no mayo, help regulate blood pressure and reduce hypertension risk.
Protein in Grinder - Turkey - Whole WW - no mayo supports building and repairing tissues.
Builds and repairs tissues in Grinder - Turkey - Whole WW - no mayo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grinder - Turkey - Whole WW - no mayo supports immune function.
Supports immune function in Grinder - Turkey - Whole WW - no mayo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grinder - Turkey - Whole WW - no mayo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grinder - Turkey - Whole WW - no mayo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grinder - Turkey - Whole WW - no mayo provides energy.
Provides energy in Grinder - Turkey - Whole WW - no mayo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grinder - Turkey - Whole WW - no mayo supports muscle growth and strength.
Supports muscle growth and strength in Grinder - Turkey - Whole WW - no mayo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grinder - Turkey - Whole WW - no mayo helps in weight management.
Helps in weight management in Grinder - Turkey - Whole WW - no mayo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grinder - Turkey - Whole WW - no mayo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grinder - Turkey - Whole WW - no mayo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grinder - Turkey - Whole WW - no mayo improves skin, hair, and nails.
Improves skin, hair, and nails in Grinder - Turkey - Whole WW - no mayo is essential for the health and growth of hair, skin, and nails.
Protein in Grinder - Turkey - Whole WW - no mayo regulates blood sugar levels.
Regulates blood sugar levels in Grinder - Turkey - Whole WW - no mayo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Grinder - Turkey - Whole WW - no mayo supports digestion.
Fiber in Grinder - Turkey - Whole WW - no mayo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Grinder - Turkey - Whole WW - no mayo supports heart health.
Soluble fiber in Grinder - Turkey - Whole WW - no mayo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Grinder - Turkey - Whole WW - no mayo aids in weight management.
Fiber-rich foods in Grinder - Turkey - Whole WW - no mayo increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Grinder - Turkey - Whole WW - no mayo regulates blood sugar.
Fiber in Grinder - Turkey - Whole WW - no mayo helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Grinder - Turkey - Whole WW - no mayo promotes gut health.
Fiber in Grinder - Turkey - Whole WW - no mayo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Grinder - Turkey - Whole WW - no mayo lowers the risk of colon cancer.
A high-fiber diet from Grinder - Turkey - Whole WW - no mayo is linked to a reduced risk of colon cancer.
Fiber in Grinder - Turkey - Whole WW - no mayo improves skin health.
Fiber in Grinder - Turkey - Whole WW - no mayo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Grinder - Turkey - Whole WW - no mayo helps lower blood pressure.
Adequate fiber in Grinder - Turkey - Whole WW - no mayo may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Grinder - Turkey - Whole WW - no mayo boosts immune function.
Fiber in Grinder - Turkey - Whole WW - no mayo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Grinder - Turkey - Whole WW - no mayo reduces the risk of type 2 diabetes.
Fiber in Grinder - Turkey - Whole WW - no mayo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Grinder - Turkey - Whole WW - no mayo supports eye health.
Vitamin A in Grinder - Turkey - Whole WW - no mayo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Grinder - Turkey - Whole WW - no mayo boosts immune function.
Vitamin A in Grinder - Turkey - Whole WW - no mayo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Grinder - Turkey - Whole WW - no mayo promotes healthy skin.
Vitamin A in Grinder - Turkey - Whole WW - no mayo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Grinder - Turkey - Whole WW - no mayo enhances reproductive health.
Vitamin A in Grinder - Turkey - Whole WW - no mayo plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Grinder - Turkey - Whole WW - no mayo reduces the risk of certain cancers.
Vitamin A in Grinder - Turkey - Whole WW - no mayo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Grinder - Turkey - Whole WW - no mayo promotes healthy development during pregnancy.
Vitamin A in Grinder - Turkey - Whole WW - no mayo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Grinder - Turkey - Whole WW - no mayo maintains healthy mucous membranes.
Vitamin A in Grinder - Turkey - Whole WW - no mayo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Grinder - Turkey - Whole WW - no mayo improves wound healing.
Vitamin A in Grinder - Turkey - Whole WW - no mayo promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Grinder - Turkey - Whole WW - no mayo may reduce the risk of macular degeneration.
Vitamin A in Grinder - Turkey - Whole WW - no mayo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Grinder - Turkey - Whole WW - no mayo supports bone health.
Calcium in Grinder - Turkey - Whole WW - no mayo is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Grinder - Turkey - Whole WW - no mayo supports muscle function.
Calcium in Grinder - Turkey - Whole WW - no mayo plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Grinder - Turkey - Whole WW - no mayo supports heart health.
Calcium in Grinder - Turkey - Whole WW - no mayo helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Grinder - Turkey - Whole WW - no mayo supports nerve transmission.
Calcium in Grinder - Turkey - Whole WW - no mayo is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Grinder - Turkey - Whole WW - no mayo supports blood clotting.
Calcium in Grinder - Turkey - Whole WW - no mayo is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Grinder - Turkey - Whole WW - no mayo supports hormonal secretion.
Calcium in Grinder - Turkey - Whole WW - no mayo regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Grinder - Turkey - Whole WW - no mayo supports weight management.
Calcium in Grinder - Turkey - Whole WW - no mayo may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Grinder - Turkey - Whole WW - no mayo supports dental health.
Calcium in Grinder - Turkey - Whole WW - no mayo strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Grinder - Turkey - Whole WW - no mayo supports blood pressure regulation.
Calcium in Grinder - Turkey - Whole WW - no mayo, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Grinder - Turkey - Whole WW - no mayo supports fluid balance.
Maintains Fluid Balance in Grinder - Turkey - Whole WW - no mayo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Grinder - Turkey - Whole WW - no mayo supports nerve function.
Supports Nerve Function in Grinder - Turkey - Whole WW - no mayo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Grinder - Turkey - Whole WW - no mayo helps regulate blood pressure.
Regulates Blood Pressure in Grinder - Turkey - Whole WW - no mayo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Grinder - Turkey - Whole WW - no mayo supports muscle function.
Aids Muscle Function in Grinder - Turkey - Whole WW - no mayo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Grinder - Turkey - Whole WW - no mayo aids nutrient absorption.
Improves Nutrient Absorption in Grinder - Turkey - Whole WW - no mayo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Grinder - Turkey - Whole WW - no mayo helps balance pH levels.
Balances pH Levels in Grinder - Turkey - Whole WW - no mayo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Grinder - Turkey - Whole WW - no mayo supports bone health.
Supports Bone Health in Grinder - Turkey - Whole WW - no mayo helps retain calcium and prevent the loss of bone density over time.
How to burn 1400 calories?
The amount of exercise required to burn off 1 whole grinder Grinder - Turkey - Whole WW - no mayo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.