Grinder - Samuel Mancino Club - Whole WW - no mayo

Samuel Mancino's Italian Eatery

Total Energy

1590

kcal

30.45

% from carbs

30.97

% from protein

38.58

% from fats

In 721 g

% daily value

Total Fat

67g

103.1%

Saturated

29g

145%

Cholesterol

280mg

93.3%

Sodium, Na

4800mg

208.7%

Total Carbohydrates

119g

43.3%

Fiber

20g

71.4%

Sugars

8g

16%

Protein

121g

242%

Calcium, Ca

1170mg

Iron, Fe

8.1mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grinder - Samuel Mancino Club - Whole WW - no mayo

A typical serving 1 whole grinder of Grinder - Samuel Mancino Club - Whole WW - no mayo (721 grams) contains approximately 1590 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grinder - Samuel Mancino Club - Whole WW - no mayo depends on the ingredients and preparation method. On average, one serving 1 whole grinder (721 grams) of Grinder - Samuel Mancino Club - Whole WW - no mayo contains approximately 67 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grinder - Samuel Mancino Club - Whole WW - no mayo depends on the ingredients exists in it. On average, 1 whole grinder of Grinder - Samuel Mancino Club - Whole WW - no mayo (about 721 grams) contains approximately 121 grams of protein.

On average, 1 whole grinder (about 721 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 whole grinder (about 721 grams) contains about 119 grams of carbohydrates.

Grinder - Samuel Mancino Club - Whole WW - no mayo contains approximately 20 grams of fiber in 1 whole grinder (about 721 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1590 calories?

The amount of exercise required to burn off 1 whole grinder Grinder - Samuel Mancino Club - Whole WW - no mayo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.