Grinder - Samuel Mancino Club - Half
Samuel Mancino's Italian Eatery
25.55
% from protein30.84
% from carbs30.84
% from fatNutrition Facts
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Grinder - Samuel Mancino Club - Half Nutrients FAQs
Nutrients
- Vitamin A:Grinder - Samuel Mancino Club - Half has 500 IU of Vitamin A.
- Vitamin C:Grinder - Samuel Mancino Club - Half has 3.6 mg of Vitamin C.
- Grinder - Samuel Mancino Club - Half has 585mg of Calcium.
- Grinder - Samuel Mancino Club - Half has 2480mg of Sodium, Na.
- Grinder - Samuel Mancino Club - Half has 2.7mg of Iron.
What is the calorie content of Grinder - Samuel Mancino Club - Half?
A typical serving 1 half grinder (353 grams) of Grinder - Samuel Mancino Club - Half contains approximately 930 calories.
You can check the exact calorie content by logging Grinder - Samuel Mancino Club - Half in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grinder - Samuel Mancino Club - Half have?
The amount of fat in Grinder - Samuel Mancino Club - Half depends on the ingredients and preparation method. On average, one serving 1 half grinder (353 grams) of Grinder - Samuel Mancino Club - Half contains approximately 44 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grinder - Samuel Mancino Club - Half have?
The protein content in Grinder - Samuel Mancino Club - Half depends on the ingredients exists in it. On average, 1 half grinder (353 grams) of Grinder - Samuel Mancino Club - Half contains approximately 58 grams of protein.
Know your exact protein requirement and how much protein you get from Grinder - Samuel Mancino Club - Half, Download Nutribit app for healthier you!
How much sugar does a Grinder - Samuel Mancino Club - Half have?
On average, 1 half grinder (353 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grinder - Samuel Mancino Club - Half.
How Much carbohydrates (carbs) is in Grinder - Samuel Mancino Club - Half?
The amount of carbohydrates (carbs) in Grinder - Samuel Mancino Club - Half depends on its serving size and preparation. On average, 1 half grinder (353 grams) contains about 70 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grinder - Samuel Mancino Club - Half.
How Much Fiber is in Grinder - Samuel Mancino Club - Half?
Grinder - Samuel Mancino Club - Half contains approximately 2 grams of fiber in 1 half grinder (353 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grinder - Samuel Mancino Club - Half for healthier you!
What vitamins and minerals are in a Grinder - Samuel Mancino Club - Half?
Vitamins in Grinder - Samuel Mancino Club - Half:
Grinder - Samuel Mancino Club - Half contains following minerals:
General
Does Grinder - Samuel Mancino Club - Half contain caffeine?
Grinder - Samuel Mancino Club - Half does not contain any caffeine.
Does Grinder - Samuel Mancino Club - Half contain alcohol?
Grinder - Samuel Mancino Club - Half does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grinder - Samuel Mancino Club - Half?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grinder - Samuel Mancino Club - Half and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grinder - Samuel Mancino Club - Half quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grinder - Samuel Mancino Club - Half in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grinder - Samuel Mancino Club - Half and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grinder - Samuel Mancino Club - Half for free?
Yes! Since Grinder - Samuel Mancino Club - Half contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grinder - Samuel Mancino Club - Half with water tracking feature?
Nutribit automatically calculates the water content of Grinder - Samuel Mancino Club - Half and adds it to your daily hydration log. Simply log Grinder - Samuel Mancino Club - Half in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grinder - Samuel Mancino Club - Half as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grinder - Samuel Mancino Club - Half and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grinder - Samuel Mancino Club - Half nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grinder - Samuel Mancino Club - Half data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grinder - Samuel Mancino Club - Half
Total Carbohydrates in Grinder - Samuel Mancino Club - Half provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Grinder - Samuel Mancino Club - Half are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Grinder - Samuel Mancino Club - Half supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Grinder - Samuel Mancino Club - Half aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Grinder - Samuel Mancino Club - Half helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Grinder - Samuel Mancino Club - Half help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Grinder - Samuel Mancino Club - Half helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Grinder - Samuel Mancino Club - Half can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Grinder - Samuel Mancino Club - Half aids weight management by helping you feel full longer.
Fiber-rich carbs from Grinder - Samuel Mancino Club - Half help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Grinder - Samuel Mancino Club - Half enhances brain function and helps improve memory and focus.
Glucose from Grinder - Samuel Mancino Club - Half is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Grinder - Samuel Mancino Club - Half boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Grinder - Samuel Mancino Club - Half provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Grinder - Samuel Mancino Club - Half promotes gut health by feeding beneficial gut bacteria.
Fiber in Grinder - Samuel Mancino Club - Half serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Grinder - Samuel Mancino Club - Half improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Grinder - Samuel Mancino Club - Half support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Grinder - Samuel Mancino Club - Half helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Grinder - Samuel Mancino Club - Half, help regulate blood pressure and reduce hypertension risk.
Protein in Grinder - Samuel Mancino Club - Half supports building and repairing tissues.
Builds and repairs tissues in Grinder - Samuel Mancino Club - Half is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grinder - Samuel Mancino Club - Half supports immune function.
Supports immune function in Grinder - Samuel Mancino Club - Half is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grinder - Samuel Mancino Club - Half helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grinder - Samuel Mancino Club - Half is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grinder - Samuel Mancino Club - Half provides energy.
Provides energy in Grinder - Samuel Mancino Club - Half can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grinder - Samuel Mancino Club - Half supports muscle growth and strength.
Supports muscle growth and strength in Grinder - Samuel Mancino Club - Half is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grinder - Samuel Mancino Club - Half helps in weight management.
Helps in weight management in Grinder - Samuel Mancino Club - Half promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grinder - Samuel Mancino Club - Half aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grinder - Samuel Mancino Club - Half is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grinder - Samuel Mancino Club - Half supports bone health.
Supports bone health in Grinder - Samuel Mancino Club - Half plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Grinder - Samuel Mancino Club - Half improves skin, hair, and nails.
Improves skin, hair, and nails in Grinder - Samuel Mancino Club - Half is essential for the health and growth of hair, skin, and nails.
Protein in Grinder - Samuel Mancino Club - Half regulates blood sugar levels.
Regulates blood sugar levels in Grinder - Samuel Mancino Club - Half helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Grinder - Samuel Mancino Club - Half supports bone health.
Calcium in Grinder - Samuel Mancino Club - Half is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Grinder - Samuel Mancino Club - Half supports muscle function.
Calcium in Grinder - Samuel Mancino Club - Half plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Grinder - Samuel Mancino Club - Half supports heart health.
Calcium in Grinder - Samuel Mancino Club - Half helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Grinder - Samuel Mancino Club - Half supports nerve transmission.
Calcium in Grinder - Samuel Mancino Club - Half is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Grinder - Samuel Mancino Club - Half supports blood clotting.
Calcium in Grinder - Samuel Mancino Club - Half is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Grinder - Samuel Mancino Club - Half supports hormonal secretion.
Calcium in Grinder - Samuel Mancino Club - Half regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Grinder - Samuel Mancino Club - Half supports weight management.
Calcium in Grinder - Samuel Mancino Club - Half may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Grinder - Samuel Mancino Club - Half supports dental health.
Calcium in Grinder - Samuel Mancino Club - Half strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Grinder - Samuel Mancino Club - Half supports blood pressure regulation.
Calcium in Grinder - Samuel Mancino Club - Half, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Grinder - Samuel Mancino Club - Half supports fluid balance.
Maintains Fluid Balance in Grinder - Samuel Mancino Club - Half helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Grinder - Samuel Mancino Club - Half supports nerve function.
Supports Nerve Function in Grinder - Samuel Mancino Club - Half helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Grinder - Samuel Mancino Club - Half helps regulate blood pressure.
Regulates Blood Pressure in Grinder - Samuel Mancino Club - Half helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Grinder - Samuel Mancino Club - Half supports muscle function.
Aids Muscle Function in Grinder - Samuel Mancino Club - Half helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Grinder - Samuel Mancino Club - Half aids nutrient absorption.
Improves Nutrient Absorption in Grinder - Samuel Mancino Club - Half assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Grinder - Samuel Mancino Club - Half helps balance pH levels.
Balances pH Levels in Grinder - Samuel Mancino Club - Half helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Grinder - Samuel Mancino Club - Half supports bone health.
Supports Bone Health in Grinder - Samuel Mancino Club - Half helps retain calcium and prevent the loss of bone density over time.
How to burn 930 calories?
The amount of exercise required to burn off 1 half grinder Grinder - Samuel Mancino Club - Half
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.