Grinder - Samuel Mancino Club - Whole

Samuel Mancino's Italian Eatery

Total Energy

1860

kcal

31.06

% from carbs

25.33

% from protein

43.61

% from fats

In 706 g

% daily value

Total Fat

88g

135.4%

Saturated

32g

160%

Cholesterol

300mg

100%

Sodium, Na

4950mg

215.2%

Total Carbohydrates

141g

51.3%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

115g

230%

Calcium, Ca

1170mg

Iron, Fe

5.4mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grinder - Samuel Mancino Club - Whole

A typical serving 1 whole grinder of Grinder - Samuel Mancino Club - Whole (706 grams) contains approximately 1860 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grinder - Samuel Mancino Club - Whole depends on the ingredients and preparation method. On average, one serving 1 whole grinder (706 grams) of Grinder - Samuel Mancino Club - Whole contains approximately 88 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grinder - Samuel Mancino Club - Whole depends on the ingredients exists in it. On average, 1 whole grinder of Grinder - Samuel Mancino Club - Whole (about 706 grams) contains approximately 115 grams of protein.

On average, 1 whole grinder (about 706 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 whole grinder (about 706 grams) contains about 141 grams of carbohydrates.

Grinder - Samuel Mancino Club - Whole contains approximately 3 grams of fiber in 1 whole grinder (about 706 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1860 calories?

The amount of exercise required to burn off 1 whole grinder Grinder - Samuel Mancino Club - Whole

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.