Penne con Pollo Rustic Salad

Caffe Baci

Total Energy

220

kcal

41.63

% from carbs

21.72

% from protein

36.65

% from fats

In 1 Serving

% daily value

Total Fat

9g

13.8%

Saturated

1.5g

7.5%

Cholesterol

30mg

10%

Sodium, Na

410mg

17.8%

Total Carbohydrates

23g

8.4%

Fiber

1g

3.6%

Protein

12g

24%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Penne con Pollo Rustic Salad

A typical serving 1 Serving of Penne con Pollo Rustic Salad (null grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Penne con Pollo Rustic Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Penne con Pollo Rustic Salad contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Penne con Pollo Rustic Salad depends on the ingredients exists in it. On average, 1 Serving of Penne con Pollo Rustic Salad (about null grams) contains approximately 12 grams of protein.

On average, 1 Serving (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 23 grams of carbohydrates.

Penne con Pollo Rustic Salad contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 Serving Penne con Pollo Rustic Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.