Penne con Pollo Rustic Salad
Caffe Baci
21.72
% from protein41.63
% from carbs41.63
% from fatNutrition Facts
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Penne con Pollo Rustic Salad Nutrients FAQs
Nutrients
- Vitamin A:Penne con Pollo Rustic Salad has 100 IU of Vitamin A.
- Vitamin C:Penne con Pollo Rustic Salad has 1.2 mg of Vitamin C.
- Penne con Pollo Rustic Salad has 26mg of Calcium.
- Penne con Pollo Rustic Salad has 410mg of Sodium, Na.
- Penne con Pollo Rustic Salad has 1.08mg of Iron.
What is the calorie content of Penne con Pollo Rustic Salad?
A typical serving 1 Serving of Penne con Pollo Rustic Salad contains approximately 220 calories.
You can check the exact calorie content by logging Penne con Pollo Rustic Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Penne con Pollo Rustic Salad have?
The amount of fat in Penne con Pollo Rustic Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Penne con Pollo Rustic Salad contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Penne con Pollo Rustic Salad have?
The protein content in Penne con Pollo Rustic Salad depends on the ingredients exists in it. On average, 1 Serving of Penne con Pollo Rustic Salad contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Penne con Pollo Rustic Salad, Download Nutribit app for healthier you!
How much sugar does a Penne con Pollo Rustic Salad have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Penne con Pollo Rustic Salad.
How Much carbohydrates (carbs) is in Penne con Pollo Rustic Salad?
The amount of carbohydrates (carbs) in Penne con Pollo Rustic Salad depends on its serving size and preparation. On average, 1 Serving contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Penne con Pollo Rustic Salad.
How Much Fiber is in Penne con Pollo Rustic Salad?
Penne con Pollo Rustic Salad contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Penne con Pollo Rustic Salad for healthier you!
What vitamins and minerals are in a Penne con Pollo Rustic Salad?
Vitamins in Penne con Pollo Rustic Salad:
Penne con Pollo Rustic Salad contains following minerals:
General
Does Penne con Pollo Rustic Salad contain caffeine?
Penne con Pollo Rustic Salad does not contain any caffeine.
Does Penne con Pollo Rustic Salad contain alcohol?
Penne con Pollo Rustic Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Penne con Pollo Rustic Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Penne con Pollo Rustic Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Penne con Pollo Rustic Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Penne con Pollo Rustic Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Penne con Pollo Rustic Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Penne con Pollo Rustic Salad for free?
Yes absolutely, Since Penne con Pollo Rustic Salad does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Penne con Pollo Rustic Salad with water tracking feature?
Penne con Pollo Rustic Salad does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Penne con Pollo Rustic Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Penne con Pollo Rustic Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Penne con Pollo Rustic Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Penne con Pollo Rustic Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Penne con Pollo Rustic Salad
Protein in Penne con Pollo Rustic Salad supports building and repairing tissues.
Builds and repairs tissues in Penne con Pollo Rustic Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Penne con Pollo Rustic Salad supports immune function.
Supports immune function in Penne con Pollo Rustic Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Penne con Pollo Rustic Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Penne con Pollo Rustic Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Penne con Pollo Rustic Salad provides energy.
Provides energy in Penne con Pollo Rustic Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Penne con Pollo Rustic Salad supports muscle growth and strength.
Supports muscle growth and strength in Penne con Pollo Rustic Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Penne con Pollo Rustic Salad helps in weight management.
Helps in weight management in Penne con Pollo Rustic Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Penne con Pollo Rustic Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Penne con Pollo Rustic Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Penne con Pollo Rustic Salad supports bone health.
Supports bone health in Penne con Pollo Rustic Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Penne con Pollo Rustic Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Penne con Pollo Rustic Salad is essential for the health and growth of hair, skin, and nails.
Protein in Penne con Pollo Rustic Salad regulates blood sugar levels.
Regulates blood sugar levels in Penne con Pollo Rustic Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Penne con Pollo Rustic Salad supports fluid balance.
Maintains Fluid Balance in Penne con Pollo Rustic Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Penne con Pollo Rustic Salad supports nerve function.
Supports Nerve Function in Penne con Pollo Rustic Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Penne con Pollo Rustic Salad helps regulate blood pressure.
Regulates Blood Pressure in Penne con Pollo Rustic Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Penne con Pollo Rustic Salad supports muscle function.
Aids Muscle Function in Penne con Pollo Rustic Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Penne con Pollo Rustic Salad aids nutrient absorption.
Improves Nutrient Absorption in Penne con Pollo Rustic Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Penne con Pollo Rustic Salad helps balance pH levels.
Balances pH Levels in Penne con Pollo Rustic Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Penne con Pollo Rustic Salad supports bone health.
Supports Bone Health in Penne con Pollo Rustic Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 Serving Penne con Pollo Rustic Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.