Antipasto Rustic Salad

Caffe Baci

Total Energy

270

kcal

7.14

% from carbs

15.71

% from protein

77.14

% from fats

In 1 Serving

% daily value

Total Fat

24g

36.9%

Saturated

7g

35%

Cholesterol

35mg

11.7%

Sodium, Na

910mg

39.6%

Total Carbohydrates

5g

1.8%

Fiber

1g

3.6%

Protein

11g

22%

Calcium, Ca

260mg

Iron, Fe

0.7mg

Vitamin A, IU

4000IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Antipasto Rustic Salad

A typical serving 1 Serving of Antipasto Rustic Salad (null grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Antipasto Rustic Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Antipasto Rustic Salad contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Antipasto Rustic Salad depends on the ingredients exists in it. On average, 1 Serving of Antipasto Rustic Salad (about null grams) contains approximately 11 grams of protein.

On average, 1 Serving (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 5 grams of carbohydrates.

Antipasto Rustic Salad contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 Serving Antipasto Rustic Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.