Farfalle Rustic Salad
Caffe Baci
24.14
% from protein44.83
% from carbs44.83
% from fatNutrition Facts
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Farfalle Rustic Salad Nutrients FAQs
Nutrients
- Vitamin A:Farfalle Rustic Salad has 2000 IU of Vitamin A.
- Vitamin C:Farfalle Rustic Salad has 6 mg of Vitamin C.
- Farfalle Rustic Salad has 52mg of Calcium.
- Farfalle Rustic Salad has 105mg of Sodium, Na.
- Farfalle Rustic Salad has 1.8mg of Iron.
What is the calorie content of Farfalle Rustic Salad?
A typical serving 1 Serving of Farfalle Rustic Salad contains approximately 230 calories.
You can check the exact calorie content by logging Farfalle Rustic Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Farfalle Rustic Salad have?
The amount of fat in Farfalle Rustic Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Farfalle Rustic Salad contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Farfalle Rustic Salad have?
The protein content in Farfalle Rustic Salad depends on the ingredients exists in it. On average, 1 Serving of Farfalle Rustic Salad contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Farfalle Rustic Salad, Download Nutribit app for healthier you!
How much sugar does a Farfalle Rustic Salad have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Farfalle Rustic Salad.
How Much carbohydrates (carbs) is in Farfalle Rustic Salad?
The amount of carbohydrates (carbs) in Farfalle Rustic Salad depends on its serving size and preparation. On average, 1 Serving contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Farfalle Rustic Salad.
How Much Fiber is in Farfalle Rustic Salad?
Farfalle Rustic Salad contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Farfalle Rustic Salad for healthier you!
What vitamins and minerals are in a Farfalle Rustic Salad?
Vitamins in Farfalle Rustic Salad:
Farfalle Rustic Salad contains following minerals:
General
Does Farfalle Rustic Salad contain caffeine?
Farfalle Rustic Salad does not contain any caffeine.
Does Farfalle Rustic Salad contain alcohol?
Farfalle Rustic Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Farfalle Rustic Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Farfalle Rustic Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Farfalle Rustic Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Farfalle Rustic Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Farfalle Rustic Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Farfalle Rustic Salad for free?
Yes absolutely, Since Farfalle Rustic Salad does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Farfalle Rustic Salad with water tracking feature?
Farfalle Rustic Salad does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Farfalle Rustic Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Farfalle Rustic Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Farfalle Rustic Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Farfalle Rustic Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Farfalle Rustic Salad
Protein and Vitamin A in Farfalle Rustic Salad supports bone health.
Protein in Farfalle Rustic Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Farfalle Rustic Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Farfalle Rustic Salad supports building and repairing tissues.
Builds and repairs tissues in Farfalle Rustic Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Farfalle Rustic Salad supports immune function.
Supports immune function in Farfalle Rustic Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Farfalle Rustic Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Farfalle Rustic Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Farfalle Rustic Salad provides energy.
Provides energy in Farfalle Rustic Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Farfalle Rustic Salad supports muscle growth and strength.
Supports muscle growth and strength in Farfalle Rustic Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Farfalle Rustic Salad helps in weight management.
Helps in weight management in Farfalle Rustic Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Farfalle Rustic Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Farfalle Rustic Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Farfalle Rustic Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Farfalle Rustic Salad is essential for the health and growth of hair, skin, and nails.
Protein in Farfalle Rustic Salad regulates blood sugar levels.
Regulates blood sugar levels in Farfalle Rustic Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Farfalle Rustic Salad supports eye health.
Vitamin A in Farfalle Rustic Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Farfalle Rustic Salad boosts immune function.
Vitamin A in Farfalle Rustic Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Farfalle Rustic Salad promotes healthy skin.
Vitamin A in Farfalle Rustic Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Farfalle Rustic Salad enhances reproductive health.
Vitamin A in Farfalle Rustic Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Farfalle Rustic Salad reduces the risk of certain cancers.
Vitamin A in Farfalle Rustic Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Farfalle Rustic Salad promotes healthy development during pregnancy.
Vitamin A in Farfalle Rustic Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Farfalle Rustic Salad maintains healthy mucous membranes.
Vitamin A in Farfalle Rustic Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Farfalle Rustic Salad improves wound healing.
Vitamin A in Farfalle Rustic Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Farfalle Rustic Salad may reduce the risk of macular degeneration.
Vitamin A in Farfalle Rustic Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 230 calories?
The amount of exercise required to burn off 1 Serving Farfalle Rustic Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.