Greek Style Farfalle Salad

Plaisirs Gastronomiques

7.92

% from protein

47.52

% from carbs

47.52

% from fat
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Nutrition Facts

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Serving size
In 160 g(160g)
Amount per serving
Calories
240
% Daily value*

Total Fat 20 g
30.8%

Saturated 7 g
35%

Cholesterol 20 mg
6.7%

Sodium, Na 800 mg
34.8%

Total Carbohydrates 48 g
17.5%

Fiber 4 g
14.3%

Sugars 4 g
8%

Protein 8 g
16%

Vitamin A 400 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 18 mg

Calcium 104 mg

Iron 1.4 mg

Greek Style Farfalle Salad Nutrients FAQs

Nutrients

What is the calorie content of Greek Style Farfalle Salad?

A typical serving 0.5 cup (80 grams) of Greek Style Farfalle Salad contains approximately 120 calories.

You can check the exact calorie content by logging Greek Style Farfalle Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Greek Style Farfalle Salad have?

The amount of fat in Greek Style Farfalle Salad depends on the ingredients and preparation method. On average, one serving 0.5 cup (80 grams) of Greek Style Farfalle Salad contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Greek Style Farfalle Salad have?

The protein content in Greek Style Farfalle Salad depends on the ingredients exists in it. On average, 0.5 cup (80 grams) of Greek Style Farfalle Salad contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Greek Style Farfalle Salad, Download Nutribit app for healthier you!

How much sugar does a Greek Style Farfalle Salad have?

On average, 0.5 cup (80 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Style Farfalle Salad.

How Much carbohydrates (carbs) is in Greek Style Farfalle Salad?

The amount of carbohydrates (carbs) in Greek Style Farfalle Salad depends on its serving size and preparation. On average, 0.5 cup (80 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Greek Style Farfalle Salad.

How Much Fiber is in Greek Style Farfalle Salad?

Greek Style Farfalle Salad contains approximately 2 grams of fiber in 0.5 cup (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Style Farfalle Salad for healthier you!

What vitamins and minerals are in a Greek Style Farfalle Salad?

Vitamins in Greek Style Farfalle Salad:

  • Vitamin A:Greek Style Farfalle Salad has 200 IU of Vitamin A.
  • Vitamin C:Greek Style Farfalle Salad has 9 mg of Vitamin C.

Greek Style Farfalle Salad contains following minerals:

  • Greek Style Farfalle Salad has 52mg of Calcium.
  • Greek Style Farfalle Salad has 400mg of Sodium, Na.
  • Greek Style Farfalle Salad has 0.72mg of Iron.

General

Does Greek Style Farfalle Salad contain caffeine?

Greek Style Farfalle Salad does not contain any caffeine.

Does Greek Style Farfalle Salad contain alcohol?

Greek Style Farfalle Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Greek Style Farfalle Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Style Farfalle Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Greek Style Farfalle Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Greek Style Farfalle Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Style Farfalle Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Greek Style Farfalle Salad for free?

Yes! Since Greek Style Farfalle Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Greek Style Farfalle Salad with water tracking feature?

Nutribit automatically calculates the water content of Greek Style Farfalle Salad and adds it to your daily hydration log. Simply log Greek Style Farfalle Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Greek Style Farfalle Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Greek Style Farfalle Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Greek Style Farfalle Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Greek Style Farfalle Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Greek Style Farfalle Salad

Sodium, Na in Greek Style Farfalle Salad supports fluid balance.

Maintains Fluid Balance in Greek Style Farfalle Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Greek Style Farfalle Salad supports nerve function.

Supports Nerve Function in Greek Style Farfalle Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Greek Style Farfalle Salad helps regulate blood pressure.

Regulates Blood Pressure in Greek Style Farfalle Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Greek Style Farfalle Salad supports muscle function.

Aids Muscle Function in Greek Style Farfalle Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Greek Style Farfalle Salad aids nutrient absorption.

Improves Nutrient Absorption in Greek Style Farfalle Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Greek Style Farfalle Salad helps balance pH levels.

Balances pH Levels in Greek Style Farfalle Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Greek Style Farfalle Salad supports bone health.

Supports Bone Health in Greek Style Farfalle Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 0.5 cup Greek Style Farfalle Salad

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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