Izzy's Combo Sandwich

Izzy's

37.74

% from protein

35.58

% from carbs

35.58

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
380
% Daily value*
Total Fat 11 g
16.9%
Saturated 5 g
25%
Cholesterol 70 mg
23.3%
Sodium, Na 1570 mg
68.3%
Total Carbohydrates 33 g
12%
Fiber 4 g
14.3%
Protein 35 g
70%

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Izzy's Combo Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Izzy's Combo Sandwich?

A typical serving 1 Serving of Izzy's Combo Sandwich contains approximately 380 calories.

You can check the exact calorie content by logging Izzy's Combo Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Izzy's Combo Sandwich have?

The amount of fat in Izzy's Combo Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving of Izzy's Combo Sandwich contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Izzy's Combo Sandwich have?

The protein content in Izzy's Combo Sandwich depends on the ingredients exists in it. On average, 1 Serving of Izzy's Combo Sandwich contains approximately 35 grams of protein.

Know your exact protein requirement and how much protein you get from Izzy's Combo Sandwich, Download Nutribit app for healthier you!

How much sugar does a Izzy's Combo Sandwich have?

On average, 1 Serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Izzy's Combo Sandwich.

How Much carbohydrates (carbs) is in Izzy's Combo Sandwich?

The amount of carbohydrates (carbs) in Izzy's Combo Sandwich depends on its serving size and preparation. On average, 1 Serving contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Izzy's Combo Sandwich.

How Much Fiber is in Izzy's Combo Sandwich?

Izzy's Combo Sandwich contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Izzy's Combo Sandwich for healthier you!

What vitamins and minerals are in a Izzy's Combo Sandwich?

Izzy's Combo Sandwich contains following minerals:

  • Izzy's Combo Sandwich has 1570mg of Sodium, Na.

General

Does Izzy's Combo Sandwich contain caffeine?

Izzy's Combo Sandwich does not contain any caffeine.

Does Izzy's Combo Sandwich contain alcohol?

Izzy's Combo Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Izzy's Combo Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Izzy's Combo Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Izzy's Combo Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Izzy's Combo Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Izzy's Combo Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Izzy's Combo Sandwich for free?

Yes absolutely, Since Izzy's Combo Sandwich does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Izzy's Combo Sandwich with water tracking feature?

Izzy's Combo Sandwich does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Izzy's Combo Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Izzy's Combo Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Izzy's Combo Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Izzy's Combo Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Izzy's Combo Sandwich

Protein in Izzy's Combo Sandwich supports building and repairing tissues.

Builds and repairs tissues in Izzy's Combo Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Izzy's Combo Sandwich supports immune function.

Supports immune function in Izzy's Combo Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Izzy's Combo Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Izzy's Combo Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Izzy's Combo Sandwich provides energy.

Provides energy in Izzy's Combo Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Izzy's Combo Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Izzy's Combo Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Izzy's Combo Sandwich helps in weight management.

Helps in weight management in Izzy's Combo Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Izzy's Combo Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Izzy's Combo Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Izzy's Combo Sandwich supports bone health.

Supports bone health in Izzy's Combo Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Izzy's Combo Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Izzy's Combo Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Izzy's Combo Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Izzy's Combo Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Izzy's Combo Sandwich supports fluid balance.

Maintains Fluid Balance in Izzy's Combo Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Izzy's Combo Sandwich supports nerve function.

Supports Nerve Function in Izzy's Combo Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Izzy's Combo Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Izzy's Combo Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Izzy's Combo Sandwich supports muscle function.

Aids Muscle Function in Izzy's Combo Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Izzy's Combo Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Izzy's Combo Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Izzy's Combo Sandwich helps balance pH levels.

Balances pH Levels in Izzy's Combo Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Izzy's Combo Sandwich supports bone health.

Supports Bone Health in Izzy's Combo Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 380 calories?

The amount of exercise required to burn off 1 Serving Izzy's Combo Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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