Uncle Ron Sandwich
Izzy's
34.74
% from protein35.68
% from carbs35.68
% from fatNutrition Facts
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Uncle Ron Sandwich Nutrients FAQs
Nutrients
- Uncle Ron Sandwich has 1590mg of Sodium, Na.
What is the calorie content of Uncle Ron Sandwich?
A typical serving 1 Serving of Uncle Ron Sandwich contains approximately 440 calories.
You can check the exact calorie content by logging Uncle Ron Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Uncle Ron Sandwich have?
The amount of fat in Uncle Ron Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving of Uncle Ron Sandwich contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Uncle Ron Sandwich have?
The protein content in Uncle Ron Sandwich depends on the ingredients exists in it. On average, 1 Serving of Uncle Ron Sandwich contains approximately 37 grams of protein.
Know your exact protein requirement and how much protein you get from Uncle Ron Sandwich, Download Nutribit app for healthier you!
How much sugar does a Uncle Ron Sandwich have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Uncle Ron Sandwich.
How Much carbohydrates (carbs) is in Uncle Ron Sandwich?
The amount of carbohydrates (carbs) in Uncle Ron Sandwich depends on its serving size and preparation. On average, 1 Serving contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Uncle Ron Sandwich.
How Much Fiber is in Uncle Ron Sandwich?
Uncle Ron Sandwich contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Uncle Ron Sandwich for healthier you!
What vitamins and minerals are in a Uncle Ron Sandwich?
Uncle Ron Sandwich contains following minerals:
General
Does Uncle Ron Sandwich contain caffeine?
Uncle Ron Sandwich does not contain any caffeine.
Does Uncle Ron Sandwich contain alcohol?
Uncle Ron Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Uncle Ron Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Uncle Ron Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Uncle Ron Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Uncle Ron Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Uncle Ron Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Uncle Ron Sandwich for free?
Yes! Since Uncle Ron Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Uncle Ron Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Uncle Ron Sandwich and adds it to your daily hydration log. Simply log Uncle Ron Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Uncle Ron Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Uncle Ron Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Uncle Ron Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Uncle Ron Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Uncle Ron Sandwich
Protein in Uncle Ron Sandwich supports building and repairing tissues.
Builds and repairs tissues in Uncle Ron Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Uncle Ron Sandwich supports immune function.
Supports immune function in Uncle Ron Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Uncle Ron Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Uncle Ron Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Uncle Ron Sandwich provides energy.
Provides energy in Uncle Ron Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Uncle Ron Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Uncle Ron Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Uncle Ron Sandwich helps in weight management.
Helps in weight management in Uncle Ron Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Uncle Ron Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Uncle Ron Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Uncle Ron Sandwich supports bone health.
Supports bone health in Uncle Ron Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Uncle Ron Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Uncle Ron Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Uncle Ron Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Uncle Ron Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Uncle Ron Sandwich supports digestion.
Fiber in Uncle Ron Sandwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Uncle Ron Sandwich supports heart health.
Soluble fiber in Uncle Ron Sandwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Uncle Ron Sandwich aids in weight management.
Fiber-rich foods in Uncle Ron Sandwich increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Uncle Ron Sandwich regulates blood sugar.
Fiber in Uncle Ron Sandwich helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Uncle Ron Sandwich promotes gut health.
Fiber in Uncle Ron Sandwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Uncle Ron Sandwich lowers the risk of colon cancer.
A high-fiber diet from Uncle Ron Sandwich is linked to a reduced risk of colon cancer.
Fiber in Uncle Ron Sandwich improves skin health.
Fiber in Uncle Ron Sandwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Uncle Ron Sandwich helps lower blood pressure.
Adequate fiber in Uncle Ron Sandwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Uncle Ron Sandwich boosts immune function.
Fiber in Uncle Ron Sandwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Uncle Ron Sandwich reduces the risk of type 2 diabetes.
Fiber in Uncle Ron Sandwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Uncle Ron Sandwich supports fluid balance.
Maintains Fluid Balance in Uncle Ron Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Uncle Ron Sandwich supports nerve function.
Supports Nerve Function in Uncle Ron Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Uncle Ron Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Uncle Ron Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Uncle Ron Sandwich supports muscle function.
Aids Muscle Function in Uncle Ron Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Uncle Ron Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Uncle Ron Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Uncle Ron Sandwich helps balance pH levels.
Balances pH Levels in Uncle Ron Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Uncle Ron Sandwich supports bone health.
Supports Bone Health in Uncle Ron Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 440 calories?
The amount of exercise required to burn off 1 Serving Uncle Ron Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.