The Suzzy Sandwich

Izzy's

34.73

% from protein

42.58

% from carbs

42.58

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
360
% Daily value*
Total Fat 9 g
13.8%
Saturated 5 g
25%
Cholesterol 75 mg
25%
Sodium, Na 1760 mg
76.5%
Total Carbohydrates 38 g
13.8%
Fiber 3 g
10.7%
Sugars 1 g
2%
Protein 31 g
62%

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The Suzzy Sandwich Nutrients FAQs

Nutrients

What is the calorie content of The Suzzy Sandwich?

A typical serving 1 Serving of The Suzzy Sandwich contains approximately 360 calories.

You can check the exact calorie content by logging The Suzzy Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a The Suzzy Sandwich have?

The amount of fat in The Suzzy Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving of The Suzzy Sandwich contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a The Suzzy Sandwich have?

The protein content in The Suzzy Sandwich depends on the ingredients exists in it. On average, 1 Serving of The Suzzy Sandwich contains approximately 31 grams of protein.

Know your exact protein requirement and how much protein you get from The Suzzy Sandwich, Download Nutribit app for healthier you!

How much sugar does a The Suzzy Sandwich have?

On average, 1 Serving contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Suzzy Sandwich.

How Much carbohydrates (carbs) is in The Suzzy Sandwich?

The amount of carbohydrates (carbs) in The Suzzy Sandwich depends on its serving size and preparation. On average, 1 Serving contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from The Suzzy Sandwich.

How Much Fiber is in The Suzzy Sandwich?

The Suzzy Sandwich contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from The Suzzy Sandwich for healthier you!

What vitamins and minerals are in a The Suzzy Sandwich?

The Suzzy Sandwich contains following minerals:

  • The Suzzy Sandwich has 1760mg of Sodium, Na.

General

Does The Suzzy Sandwich contain caffeine?

The Suzzy Sandwich does not contain any caffeine.

Does The Suzzy Sandwich contain alcohol?

The Suzzy Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for The Suzzy Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Suzzy Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize The Suzzy Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of The Suzzy Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Suzzy Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from The Suzzy Sandwich for free?

Yes! Since The Suzzy Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from The Suzzy Sandwich with water tracking feature?

Nutribit automatically calculates the water content of The Suzzy Sandwich and adds it to your daily hydration log. Simply log The Suzzy Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes The Suzzy Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including The Suzzy Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access The Suzzy Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, The Suzzy Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of The Suzzy Sandwich

Protein in The Suzzy Sandwich supports building and repairing tissues.

Builds and repairs tissues in The Suzzy Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in The Suzzy Sandwich supports immune function.

Supports immune function in The Suzzy Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in The Suzzy Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in The Suzzy Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in The Suzzy Sandwich provides energy.

Provides energy in The Suzzy Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in The Suzzy Sandwich supports muscle growth and strength.

Supports muscle growth and strength in The Suzzy Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in The Suzzy Sandwich helps in weight management.

Helps in weight management in The Suzzy Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in The Suzzy Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in The Suzzy Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in The Suzzy Sandwich supports bone health.

Supports bone health in The Suzzy Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in The Suzzy Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in The Suzzy Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in The Suzzy Sandwich regulates blood sugar levels.

Regulates blood sugar levels in The Suzzy Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in The Suzzy Sandwich supports fluid balance.

Maintains Fluid Balance in The Suzzy Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in The Suzzy Sandwich supports nerve function.

Supports Nerve Function in The Suzzy Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in The Suzzy Sandwich helps regulate blood pressure.

Regulates Blood Pressure in The Suzzy Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in The Suzzy Sandwich supports muscle function.

Aids Muscle Function in The Suzzy Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in The Suzzy Sandwich aids nutrient absorption.

Improves Nutrient Absorption in The Suzzy Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in The Suzzy Sandwich helps balance pH levels.

Balances pH Levels in The Suzzy Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in The Suzzy Sandwich supports bone health.

Supports Bone Health in The Suzzy Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 360 calories?

The amount of exercise required to burn off 1 Serving The Suzzy Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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