Boneless Cod Sandwich
Izzy's
44.98
% from protein33.49
% from carbs33.49
% from fatNutrition Facts
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Boneless Cod Sandwich Nutrients FAQs
Nutrients
- Boneless Cod Sandwich has 700mg of Sodium, Na.
What is the calorie content of Boneless Cod Sandwich?
A typical serving 1 Serving of Boneless Cod Sandwich contains approximately 430 calories.
You can check the exact calorie content by logging Boneless Cod Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Boneless Cod Sandwich have?
The amount of fat in Boneless Cod Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving of Boneless Cod Sandwich contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Boneless Cod Sandwich have?
The protein content in Boneless Cod Sandwich depends on the ingredients exists in it. On average, 1 Serving of Boneless Cod Sandwich contains approximately 47 grams of protein.
Know your exact protein requirement and how much protein you get from Boneless Cod Sandwich, Download Nutribit app for healthier you!
How much sugar does a Boneless Cod Sandwich have?
On average, 1 Serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boneless Cod Sandwich.
How Much carbohydrates (carbs) is in Boneless Cod Sandwich?
The amount of carbohydrates (carbs) in Boneless Cod Sandwich depends on its serving size and preparation. On average, 1 Serving contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Boneless Cod Sandwich.
How Much Fiber is in Boneless Cod Sandwich?
Boneless Cod Sandwich contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Boneless Cod Sandwich for healthier you!
What vitamins and minerals are in a Boneless Cod Sandwich?
Boneless Cod Sandwich contains following minerals:
General
Does Boneless Cod Sandwich contain caffeine?
Boneless Cod Sandwich does not contain any caffeine.
Does Boneless Cod Sandwich contain alcohol?
Boneless Cod Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Boneless Cod Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boneless Cod Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Boneless Cod Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Boneless Cod Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boneless Cod Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Boneless Cod Sandwich for free?
Yes! Since Boneless Cod Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Boneless Cod Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Boneless Cod Sandwich and adds it to your daily hydration log. Simply log Boneless Cod Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Boneless Cod Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Boneless Cod Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Boneless Cod Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Boneless Cod Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Boneless Cod Sandwich
Protein in Boneless Cod Sandwich supports building and repairing tissues.
Builds and repairs tissues in Boneless Cod Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Boneless Cod Sandwich supports immune function.
Supports immune function in Boneless Cod Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Boneless Cod Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Boneless Cod Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Boneless Cod Sandwich provides energy.
Provides energy in Boneless Cod Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Boneless Cod Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Boneless Cod Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Boneless Cod Sandwich helps in weight management.
Helps in weight management in Boneless Cod Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Boneless Cod Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Boneless Cod Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Boneless Cod Sandwich supports bone health.
Supports bone health in Boneless Cod Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Boneless Cod Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Boneless Cod Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Boneless Cod Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Boneless Cod Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Boneless Cod Sandwich supports fluid balance.
Maintains Fluid Balance in Boneless Cod Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Boneless Cod Sandwich supports nerve function.
Supports Nerve Function in Boneless Cod Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Boneless Cod Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Boneless Cod Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Boneless Cod Sandwich supports muscle function.
Aids Muscle Function in Boneless Cod Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Boneless Cod Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Boneless Cod Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Boneless Cod Sandwich helps balance pH levels.
Balances pH Levels in Boneless Cod Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Boneless Cod Sandwich supports bone health.
Supports Bone Health in Boneless Cod Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 430 calories?
The amount of exercise required to burn off 1 Serving Boneless Cod Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.