Izzy Mex Sandwich, Amy's Way

Izzy's

Total Energy

400

kcal

32.04

% from carbs

33.01

% from protein

34.95

% from fats

In 1 Serving

% daily value

Total Fat

16g

24.6%

Saturated

5g

25%

Cholesterol

75mg

25%

Sodium, Na

1740mg

75.7%

Total Carbohydrates

33g

12%

Fiber

4g

14.3%

Sugars

7g

14%

Protein

34g

68%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Izzy Mex Sandwich, Amy's Way

A typical serving 1 Serving of Izzy Mex Sandwich, Amy's Way (null grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Izzy Mex Sandwich, Amy's Way depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Izzy Mex Sandwich, Amy's Way contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Izzy Mex Sandwich, Amy's Way depends on the ingredients exists in it. On average, 1 Serving of Izzy Mex Sandwich, Amy's Way (about null grams) contains approximately 34 grams of protein.

On average, 1 Serving (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 33 grams of carbohydrates.

Izzy Mex Sandwich, Amy's Way contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 Serving Izzy Mex Sandwich, Amy's Way

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.