Potato Pancake

Izzy's

Total Energy

450

kcal

57.48

% from carbs

7.09

% from protein

35.43

% from fats

In 1 Serving

% daily value

Total Fat

20g

30.8%

Saturated

9g

45%

Cholesterol

30mg

10%

Sodium, Na

650mg

28.3%

Total Carbohydrates

73g

26.5%

Fiber

7g

25%

Sugars

2g

4%

Protein

9g

18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Potato Pancake

A typical serving 1 Serving of Potato Pancake (null grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Potato Pancake depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Potato Pancake contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Potato Pancake depends on the ingredients exists in it. On average, 1 Serving of Potato Pancake (about null grams) contains approximately 9 grams of protein.

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 73 grams of carbohydrates.

Potato Pancake contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 Serving Potato Pancake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.