Hot Luke Sub, 10-Inch

Mike's Restaurants

Total Energy

820

kcal

37.75

% from carbs

22.46

% from protein

39.78

% from fats

In 433 g

% daily value

Total Fat

37g

56.9%

Saturated

14g

70%

Trans Fats

0.5g

Cholesterol

115mg

38.3%

Sodium, Na

2130mg

92.6%

Total Carbohydrates

79g

28.7%

Fiber

6g

21.4%

Sugars

7g

14%

Protein

47g

94%

Calcium, Ca

520mg

Iron, Fe

8.1mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hot Luke Sub, 10-Inch

A typical serving 433 grams of Hot Luke Sub, 10-Inch (433 grams) contains approximately 820 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hot Luke Sub, 10-Inch depends on the ingredients and preparation method. On average, one serving 433 grams (433 grams) of Hot Luke Sub, 10-Inch contains approximately 37 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hot Luke Sub, 10-Inch depends on the ingredients exists in it. On average, 433 grams of Hot Luke Sub, 10-Inch (about 433 grams) contains approximately 47 grams of protein.

On average, 433 grams (about 433 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 433 grams (about 433 grams) contains about 79 grams of carbohydrates.

Hot Luke Sub, 10-Inch contains approximately 6 grams of fiber in 433 grams (about 433 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 820 calories?

The amount of exercise required to burn off 433 grams Hot Luke Sub, 10-Inch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.