Field of Dreams Sub, 7-Inch

Mike's Restaurants

Total Energy

400

kcal

56.45

% from carbs

19.46

% from protein

24.09

% from fats

In 322 g

% daily value


Total Fat

11g

16.9%


Saturated

3g

15%


Cholesterol

15mg

5%


Sodium, Na

1250mg

54.3%



Total Carbohydrates

58g

21.1%


Fiber

6g

21.4%


Sugars

7g

14%


Protein

20g

40%






Calcium, Ca

390mg


Iron, Fe

5.4mg


Vitamin A, IU

1000IU


Vitamin C, total ascorbic acid

78mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Field of Dreams Sub, 7-Inch

A typical serving 322 grams of Field of Dreams Sub, 7-Inch (322 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Field of Dreams Sub, 7-Inch depends on the ingredients and preparation method. On average, one serving 322 grams (322 grams) of Field of Dreams Sub, 7-Inch contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Field of Dreams Sub, 7-Inch depends on the ingredients exists in it. On average, 322 grams of Field of Dreams Sub, 7-Inch (about 322 grams) contains approximately 20 grams of protein.

On average, 322 grams (about 322 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 322 grams (about 322 grams) contains about 58 grams of carbohydrates.

Field of Dreams Sub, 7-Inch contains approximately 6 grams of fiber in 322 grams (about 322 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 400 calories?

The amount of exercise required to burn off 322 grams Field of Dreams Sub, 7-Inch

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.