Saint-Raymond Eggs Benedict, 2 Eggs

Mike's Restaurants

Total Energy

1030

kcal

28.96

% from carbs

11.97

% from protein

59.07

% from fats

In 486 g

% daily value

Total Fat

68g

104.6%

Saturated

24g

120%

Trans Fats

0.5g

Cholesterol

510mg

170%

Sodium, Na

1290mg

56.1%

Total Carbohydrates

75g

27.3%

Fiber

9g

32.1%

Sugars

8g

16%

Protein

31g

62%

Calcium, Ca

390mg

Iron, Fe

5.4mg

Vitamin A, IU

1750IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Saint-Raymond Eggs Benedict, 2 Eggs

A typical serving 486 grams of Saint-Raymond Eggs Benedict, 2 Eggs (486 grams) contains approximately 1030 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Saint-Raymond Eggs Benedict, 2 Eggs depends on the ingredients and preparation method. On average, one serving 486 grams (486 grams) of Saint-Raymond Eggs Benedict, 2 Eggs contains approximately 68 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Saint-Raymond Eggs Benedict, 2 Eggs depends on the ingredients exists in it. On average, 486 grams of Saint-Raymond Eggs Benedict, 2 Eggs (about 486 grams) contains approximately 31 grams of protein.

On average, 486 grams (about 486 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 486 grams (about 486 grams) contains about 75 grams of carbohydrates.

Saint-Raymond Eggs Benedict, 2 Eggs contains approximately 9 grams of fiber in 486 grams (about 486 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1030 calories?

The amount of exercise required to burn off 486 grams Saint-Raymond Eggs Benedict, 2 Eggs

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.