Ham & Saint-Raymond Omelet

Mike's Restaurants

Total Energy

920

kcal

36.95

% from carbs

17.62

% from protein

45.44

% from fats

In 501 g

% daily value

Total Fat

47g

72.3%

Saturated

12g

60%

Cholesterol

575mg

191.7%

Sodium, Na

1610mg

70%

Total Carbohydrates

86g

31.3%

Fiber

8g

28.6%

Sugars

13g

26%

Protein

41g

82%

Calcium, Ca

390mg

Iron, Fe

6.3mg

Vitamin A, IU

2000IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ham & Saint-Raymond Omelet

A typical serving 501 grams of Ham & Saint-Raymond Omelet (501 grams) contains approximately 920 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ham & Saint-Raymond Omelet depends on the ingredients and preparation method. On average, one serving 501 grams (501 grams) of Ham & Saint-Raymond Omelet contains approximately 47 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ham & Saint-Raymond Omelet depends on the ingredients exists in it. On average, 501 grams of Ham & Saint-Raymond Omelet (about 501 grams) contains approximately 41 grams of protein.

On average, 501 grams (about 501 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 501 grams (about 501 grams) contains about 86 grams of carbohydrates.

Ham & Saint-Raymond Omelet contains approximately 8 grams of fiber in 501 grams (about 501 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 920 calories?

The amount of exercise required to burn off 501 grams Ham & Saint-Raymond Omelet

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.