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Salad A La Mikes

Mike's Restaurants

500

kcal Energy

20.8%

% from carbs

34.3%

% from protein

44.9%

% from fats

In 506 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 506 g
Calories
500

% Daily Value

Total Fat 25 g
38.5%
Saturated 3 g
15%
Trans Fats 0 g
Cholesterol 80 mg
26.7%
Sodium, Na 1150 mg
50%
Total Carbohydrates 26 g
9.5%
Fiber 4 g
14.3%
Sugars 13 g
26%
Protein 43 g
86%
Iron 3.6 mg
20%
Vitamin A, IU 3000 IU
Vitamin C, total ascorbic acid 66 mg
Calcium, Ca 130 mg
Iron, Fe 3.6 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salad A La Mikes

Nutrients

What is the calorie content of Salad A La Mikes?

A typical serving 473 grams of Salad A La Mikes (506 grams) contains approximately 500 calories. You can check the exact calorie content by logging Salad A La Mikes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad A La Mikes have?

The amount of fat in Salad A La Mikes depends on the ingredients and preparation method. On average, one serving 473 grams (506 grams) of Salad A La Mikes contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Salad A La Mikes have?

The protein content in Salad A La Mikes depends on the ingredients exists in it. On average, 473 grams of Salad A La Mikes (about 506 grams) contains approximately 43 grams of protein.

Is Salad A La Mikes a good source of protein?

The protein content in Salad A La Mikes depends on the ingredients exists in it. On average, 473 grams of Salad A La Mikes (about 506 grams) contains approximately 43 grams of protein.

How much sugar does a Salad A La Mikes have?

On average, 473 grams (about 506 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Salad A La Mikes contain added sugar?

On average, 473 grams (about 506 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Salad A La Mikes?

On average, 473 grams (about 506 grams) contains about 26 grams of carbohydrates.

How Much Fiber is in Salad A La Mikes?

Salad A La Mikes contains approximately 4 grams of fiber in 473 grams (about 506 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Salad A La Mikes?

Salad A La Mikes contains approximately 4 grams of fiber in 473 grams (about 506 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Salad A La Mikes suitable for vegans?

Salad A La Mikes contains approximately 4 grams of fiber in 473 grams (about 506 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salad A La Mikes contain caffeine?

Salad A La Mikes contains approximately 4 grams of fiber in 473 grams (about 506 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salad A La Mikes contain alcohol?

Salad A La Mikes contains approximately 4 grams of fiber in 473 grams (about 506 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Salad A La Mikes healthier?

Salad A La Mikes contains approximately 4 grams of fiber in 473 grams (about 506 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Salad A La Mikes in Nutribit?

Salad A La Mikes contains approximately 4 grams of fiber in 473 grams (about 506 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Salad A La Mikes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad A La Mikes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad A La Mikes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad A La Mikes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad A La Mikes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad A La Mikes for free?

Yes! Since Salad A La Mikes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad A La Mikes with water tracking feature?

Nutribit automatically calculates the water content of Salad A La Mikes and adds it to your daily hydration log. Simply log Salad A La Mikes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad A La Mikes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad A La Mikes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad A La Mikes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad A La Mikes data can be accessed offline in the Nutribit app anytime anywhere!