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Mike's Restaurants
500
kcal Energy
20.8%
% from carbs
34.3%
% from protein
44.9%
% from fats
In 506 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Serving Size: 242.5 salad with dressing
302.4958
kcal
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178.9608
kcal
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400
kcal
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A typical serving 473 grams of Salad A La Mikes (506 grams) contains approximately 500 calories. You can check the exact calorie content by logging Salad A La Mikes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Salad A La Mikes depends on the ingredients and preparation method. On average, one serving 473 grams (506 grams) of Salad A La Mikes contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Salad A La Mikes depends on the ingredients exists in it. On average, 473 grams of Salad A La Mikes (about 506 grams) contains approximately 43 grams of protein.
The protein content in Salad A La Mikes depends on the ingredients exists in it. On average, 473 grams of Salad A La Mikes (about 506 grams) contains approximately 43 grams of protein.
On average, 473 grams (about 506 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 473 grams (about 506 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 473 grams (about 506 grams) contains about 26 grams of carbohydrates.
Salad A La Mikes contains approximately 4 grams of fiber in 473 grams (about 506 grams). Want a healthier twist? Track your daily meals with Nutribit!
Salad A La Mikes contains approximately 4 grams of fiber in 473 grams (about 506 grams). Want a healthier twist? Track your daily meals with Nutribit!
Salad A La Mikes contains approximately 4 grams of fiber in 473 grams (about 506 grams). Want a healthier twist? Track your daily meals with Nutribit!
Salad A La Mikes contains approximately 4 grams of fiber in 473 grams (about 506 grams). Want a healthier twist? Track your daily meals with Nutribit!
Salad A La Mikes contains approximately 4 grams of fiber in 473 grams (about 506 grams). Want a healthier twist? Track your daily meals with Nutribit!
Salad A La Mikes contains approximately 4 grams of fiber in 473 grams (about 506 grams). Want a healthier twist? Track your daily meals with Nutribit!
Salad A La Mikes contains approximately 4 grams of fiber in 473 grams (about 506 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad A La Mikes and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Salad A La Mikes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad A La Mikes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Salad A La Mikes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Salad A La Mikes and adds it to your daily hydration log. Simply log Salad A La Mikes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Salad A La Mikes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Salad A La Mikes data can be accessed offline in the Nutribit app anytime anywhere!