House Salad without Dressing, Meal

Mike's Restaurants

Total Energy

120

kcal

62.99

% from carbs

15.75

% from protein

21.26

% from fats

In 1 grams

% daily value

Total Fat

3g

4.6%

Saturated

0.5g

2.5%

Sodium, Na

310mg

13.5%

Total Carbohydrates

20g

7.3%

Fiber

4g

14.3%

Sugars

6g

12%

Protein

5g

10%

Calcium, Ca

130mg

Iron, Fe

2.7mg

Vitamin A, IU

3000IU

Vitamin C, total ascorbic acid

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about House Salad without Dressing, Meal

A typical serving 265 grams of House Salad without Dressing, Meal (null grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in House Salad without Dressing, Meal depends on the ingredients and preparation method. On average, one serving 265 grams (null grams) of House Salad without Dressing, Meal contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in House Salad without Dressing, Meal depends on the ingredients exists in it. On average, 265 grams of House Salad without Dressing, Meal (about null grams) contains approximately 5 grams of protein.

On average, 265 grams (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 265 grams (about null grams) contains about 20 grams of carbohydrates.

House Salad without Dressing, Meal contains approximately 4 grams of fiber in 265 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 265 grams House Salad without Dressing, Meal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.