Bruschetta Rolls & Linguine Carbonara with Arrabbiata Sauce & Kale Salad

Mike's Restaurants

Total Energy

1220

kcal

41.76

% from carbs

12.72

% from protein

45.51

% from fats

In 615 g

% daily value

Total Fat

62g

95.4%

Saturated

18g

90%

Trans Fats

0.5g

Cholesterol

70mg

23.3%

Sodium, Na

2380mg

103.5%

Total Carbohydrates

128g

46.5%

Fiber

8g

28.6%

Sugars

14g

28%

Protein

39g

78%

Calcium, Ca

520mg

Iron, Fe

9mg

Vitamin A, IU

4500IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bruschetta Rolls & Linguine Carbonara with Arrabbiata Sauce & Kale Salad

A typical serving 615 grams of Bruschetta Rolls & Linguine Carbonara with Arrabbiata Sauce & Kale Salad (615 grams) contains approximately 1220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bruschetta Rolls & Linguine Carbonara with Arrabbiata Sauce & Kale Salad depends on the ingredients and preparation method. On average, one serving 615 grams (615 grams) of Bruschetta Rolls & Linguine Carbonara with Arrabbiata Sauce & Kale Salad contains approximately 62 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bruschetta Rolls & Linguine Carbonara with Arrabbiata Sauce & Kale Salad depends on the ingredients exists in it. On average, 615 grams of Bruschetta Rolls & Linguine Carbonara with Arrabbiata Sauce & Kale Salad (about 615 grams) contains approximately 39 grams of protein.

On average, 615 grams (about 615 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 615 grams (about 615 grams) contains about 128 grams of carbohydrates.

Bruschetta Rolls & Linguine Carbonara with Arrabbiata Sauce & Kale Salad contains approximately 8 grams of fiber in 615 grams (about 615 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1220 calories?

The amount of exercise required to burn off 615 grams Bruschetta Rolls & Linguine Carbonara with Arrabbiata Sauce & Kale Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.