Spicy Ahi, Poke
Annasea
80
% from protein2.58
% from carbs2.58
% from fatNutrition Facts
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Spicy Ahi, Poke Nutrients FAQs
Nutrients
- Vitamin D:Spicy Ahi, Poke has 80 IU of Vitamin D.
- Spicy Ahi, Poke has 700mg of Sodium, Na.
- Spicy Ahi, Poke has 470mg of Potassium, K.
- Spicy Ahi, Poke has 1.08mg of Iron.
What is the calorie content of Spicy Ahi, Poke?
A typical serving 0.67 cup (136 grams) of Spicy Ahi, Poke contains approximately 160 calories.
You can check the exact calorie content by logging Spicy Ahi, Poke in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Ahi, Poke have?
The amount of fat in Spicy Ahi, Poke depends on the ingredients and preparation method. On average, one serving 0.67 cup (136 grams) of Spicy Ahi, Poke contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Ahi, Poke have?
The protein content in Spicy Ahi, Poke depends on the ingredients exists in it. On average, 0.67 cup (136 grams) of Spicy Ahi, Poke contains approximately 31 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Ahi, Poke, Download Nutribit app for healthier you!
How much sugar does a Spicy Ahi, Poke have?
On average, 0.67 cup (136 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Ahi, Poke.
How Much carbohydrates (carbs) is in Spicy Ahi, Poke?
The amount of carbohydrates (carbs) in Spicy Ahi, Poke depends on its serving size and preparation. On average, 0.67 cup (136 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Ahi, Poke.
How Much Fiber is in Spicy Ahi, Poke?
Spicy Ahi, Poke contains approximately 0 grams of fiber in 0.67 cup (136 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Ahi, Poke for healthier you!
What vitamins and minerals are in a Spicy Ahi, Poke?
Vitamins in Spicy Ahi, Poke:
Spicy Ahi, Poke contains following minerals:
General
Does Spicy Ahi, Poke contain caffeine?
Spicy Ahi, Poke does not contain any caffeine.
Does Spicy Ahi, Poke contain alcohol?
Spicy Ahi, Poke does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Ahi, Poke?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Ahi, Poke and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Ahi, Poke quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Ahi, Poke in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Ahi, Poke and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Ahi, Poke for free?
Yes! Since Spicy Ahi, Poke contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Ahi, Poke with water tracking feature?
Nutribit automatically calculates the water content of Spicy Ahi, Poke and adds it to your daily hydration log. Simply log Spicy Ahi, Poke in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Ahi, Poke as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Ahi, Poke and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Ahi, Poke nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Ahi, Poke data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Ahi, Poke
Protein in Spicy Ahi, Poke supports building and repairing tissues.
Builds and repairs tissues in Spicy Ahi, Poke is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spicy Ahi, Poke supports immune function.
Supports immune function in Spicy Ahi, Poke is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spicy Ahi, Poke helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spicy Ahi, Poke is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spicy Ahi, Poke provides energy.
Provides energy in Spicy Ahi, Poke can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spicy Ahi, Poke supports muscle growth and strength.
Supports muscle growth and strength in Spicy Ahi, Poke is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spicy Ahi, Poke helps in weight management.
Helps in weight management in Spicy Ahi, Poke promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spicy Ahi, Poke aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spicy Ahi, Poke is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spicy Ahi, Poke supports bone health.
Supports bone health in Spicy Ahi, Poke plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spicy Ahi, Poke improves skin, hair, and nails.
Improves skin, hair, and nails in Spicy Ahi, Poke is essential for the health and growth of hair, skin, and nails.
Protein in Spicy Ahi, Poke regulates blood sugar levels.
Regulates blood sugar levels in Spicy Ahi, Poke helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Spicy Ahi, Poke supports fluid balance.
Maintains Fluid Balance in Spicy Ahi, Poke helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spicy Ahi, Poke supports nerve function.
Supports Nerve Function in Spicy Ahi, Poke helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spicy Ahi, Poke helps regulate blood pressure.
Regulates Blood Pressure in Spicy Ahi, Poke helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spicy Ahi, Poke supports muscle function.
Aids Muscle Function in Spicy Ahi, Poke helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spicy Ahi, Poke aids nutrient absorption.
Improves Nutrient Absorption in Spicy Ahi, Poke assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spicy Ahi, Poke helps balance pH levels.
Balances pH Levels in Spicy Ahi, Poke helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spicy Ahi, Poke supports bone health.
Supports Bone Health in Spicy Ahi, Poke helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 0.67 cup Spicy Ahi, Poke
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.