Poke Wasabi Ahi
Annasea
56.59
% from protein3.9
% from carbs3.9
% from fatNutrition Facts
More items Like Poke Wasabi Ahi
Spicy Ahi, Poke
Annasea
Poke Meal Kit, Limu Ahi
Annasea
California Roll Ahi Tuna Authentic Hawaiian Poke
Annasea
Ahi Poke
BJ's Restaurants
Albacore Mix & Serve Meal Kit, Authentic Hawaiian Poke
Annasea
Mix & Serve Meal Kit, Authentic Hawaiian Poke, Sriracha Salmon
Annasea
Ahi Poke Tacos
BJ's Restaurants
Ahi Poke Nachos
C.B. & Potts Restaurant & Brewery
Ahi Poke (HI)
Cheesecake Factory
Ahi & Salmon Poke
Origami Catering
Ahi thunfisch poke
Common Food
Ahi poke bowl
Common Food
Ahi Tuna Poke Bowl
Earls
Ahi Tuna, Poke Bowl
Tokyo Joe's
Ahi Tuna Poke, Miso
Margaritaville Grocery
Wild Ahi Tuna Poke
WinCo Foods
Poke au thon ahi
Common Food
Happy Hour Ahi Tuna Poke
Daily Grill
Ahi Tuna Poke, With Sauce
Bumble Bee
Poke Bowl, Smoked Ahi Tuna
Unknown
Seared Ahi Tuna Poke Cubes
Anova
Ahi Tuna Poke Ready To Eat
Sushi At Home
Ahi Tuna Sandwich, Without Ginger Wasabi Spread
Becks Prime Restaurant
Poke Wasabi Ahi Nutrients FAQs
Nutrients
- Vitamin A:Poke Wasabi Ahi has 1450 IU of Vitamin A.
- Poke Wasabi Ahi has 26mg of Calcium.
- Poke Wasabi Ahi has 1060mg of Sodium, Na.
- Poke Wasabi Ahi has 2.7mg of Iron.
What is the calorie content of Poke Wasabi Ahi?
A typical serving 0.66 cup (136 grams) of Poke Wasabi Ahi contains approximately 210 calories.
You can check the exact calorie content by logging Poke Wasabi Ahi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Poke Wasabi Ahi have?
The amount of fat in Poke Wasabi Ahi depends on the ingredients and preparation method. On average, one serving 0.66 cup (136 grams) of Poke Wasabi Ahi contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Poke Wasabi Ahi have?
The protein content in Poke Wasabi Ahi depends on the ingredients exists in it. On average, 0.66 cup (136 grams) of Poke Wasabi Ahi contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from Poke Wasabi Ahi, Download Nutribit app for healthier you!
How much sugar does a Poke Wasabi Ahi have?
On average, 0.66 cup (136 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poke Wasabi Ahi.
How Much carbohydrates (carbs) is in Poke Wasabi Ahi?
The amount of carbohydrates (carbs) in Poke Wasabi Ahi depends on its serving size and preparation. On average, 0.66 cup (136 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Poke Wasabi Ahi.
How Much Fiber is in Poke Wasabi Ahi?
Poke Wasabi Ahi contains approximately 0 grams of fiber in 0.66 cup (136 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Poke Wasabi Ahi for healthier you!
What vitamins and minerals are in a Poke Wasabi Ahi?
Vitamins in Poke Wasabi Ahi:
Poke Wasabi Ahi contains following minerals:
General
Does Poke Wasabi Ahi contain caffeine?
Poke Wasabi Ahi does not contain any caffeine.
Does Poke Wasabi Ahi contain alcohol?
Poke Wasabi Ahi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Poke Wasabi Ahi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poke Wasabi Ahi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Poke Wasabi Ahi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Poke Wasabi Ahi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poke Wasabi Ahi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Poke Wasabi Ahi for free?
Yes absolutely, Since Poke Wasabi Ahi does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Poke Wasabi Ahi with water tracking feature?
Poke Wasabi Ahi does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Poke Wasabi Ahi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Poke Wasabi Ahi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Poke Wasabi Ahi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Poke Wasabi Ahi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Poke Wasabi Ahi
Protein and Vitamin A in Poke Wasabi Ahi supports bone health.
Protein in Poke Wasabi Ahi plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Poke Wasabi Ahi contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Poke Wasabi Ahi supports building and repairing tissues.
Builds and repairs tissues in Poke Wasabi Ahi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Poke Wasabi Ahi supports immune function.
Supports immune function in Poke Wasabi Ahi is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Poke Wasabi Ahi helps regulate enzymes and hormones.
Regulates enzymes and hormones in Poke Wasabi Ahi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Poke Wasabi Ahi provides energy.
Provides energy in Poke Wasabi Ahi can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Poke Wasabi Ahi supports muscle growth and strength.
Supports muscle growth and strength in Poke Wasabi Ahi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Poke Wasabi Ahi helps in weight management.
Helps in weight management in Poke Wasabi Ahi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Poke Wasabi Ahi aids in the production of hemoglobin.
Aids in the production of hemoglobin in Poke Wasabi Ahi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Poke Wasabi Ahi improves skin, hair, and nails.
Improves skin, hair, and nails in Poke Wasabi Ahi is essential for the health and growth of hair, skin, and nails.
Protein in Poke Wasabi Ahi regulates blood sugar levels.
Regulates blood sugar levels in Poke Wasabi Ahi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Poke Wasabi Ahi supports eye health.
Vitamin A in Poke Wasabi Ahi is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Poke Wasabi Ahi boosts immune function.
Vitamin A in Poke Wasabi Ahi helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Poke Wasabi Ahi promotes healthy skin.
Vitamin A in Poke Wasabi Ahi supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Poke Wasabi Ahi enhances reproductive health.
Vitamin A in Poke Wasabi Ahi plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Poke Wasabi Ahi reduces the risk of certain cancers.
Vitamin A in Poke Wasabi Ahi helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Poke Wasabi Ahi promotes healthy development during pregnancy.
Vitamin A in Poke Wasabi Ahi is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Poke Wasabi Ahi maintains healthy mucous membranes.
Vitamin A in Poke Wasabi Ahi helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Poke Wasabi Ahi improves wound healing.
Vitamin A in Poke Wasabi Ahi promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Poke Wasabi Ahi may reduce the risk of macular degeneration.
Vitamin A in Poke Wasabi Ahi, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Poke Wasabi Ahi supports fluid balance.
Maintains Fluid Balance in Poke Wasabi Ahi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Poke Wasabi Ahi supports nerve function.
Supports Nerve Function in Poke Wasabi Ahi helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Poke Wasabi Ahi helps regulate blood pressure.
Regulates Blood Pressure in Poke Wasabi Ahi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Poke Wasabi Ahi supports muscle function.
Aids Muscle Function in Poke Wasabi Ahi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Poke Wasabi Ahi aids nutrient absorption.
Improves Nutrient Absorption in Poke Wasabi Ahi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Poke Wasabi Ahi helps balance pH levels.
Balances pH Levels in Poke Wasabi Ahi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Poke Wasabi Ahi supports bone health.
Supports Bone Health in Poke Wasabi Ahi helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 0.66 cup Poke Wasabi Ahi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.