Poke Wasabi Ahi

Annasea

Total Energy

210

kcal

3.9

% from carbs

56.59

% from protein

39.51

% from fats

In 136 g

% daily value

Total Fat

9g

13.8%

Saturated

1g

5%

Cholesterol

70mg

23.3%

Sodium, Na

1060mg

46.1%

Total Carbohydrates

2g

0.7%

Protein

29g

58%

Calcium, Ca

26mg

Iron, Fe

2.7mg

Vitamin A, IU

1450IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Poke Wasabi Ahi

A typical serving 0.66 cup of Poke Wasabi Ahi (136 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Poke Wasabi Ahi depends on the ingredients and preparation method. On average, one serving 0.66 cup (136 grams) of Poke Wasabi Ahi contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Poke Wasabi Ahi depends on the ingredients exists in it. On average, 0.66 cup of Poke Wasabi Ahi (about 136 grams) contains approximately 29 grams of protein.

On average, 0.66 cup (about 136 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.66 cup (about 136 grams) contains about 2 grams of carbohydrates.

Poke Wasabi Ahi contains approximately 0 grams of fiber in 0.66 cup (about 136 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 0.66 cup Poke Wasabi Ahi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.