Pacific Poke Soba Noodles
BJ's Restaurants
27.52
% from protein48.32
% from carbs48.32
% from fatNutrition Facts
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Pacific Poke Soba Noodles Nutrients FAQs
Nutrients
- Pacific Poke Soba Noodles has 2160mg of Sodium, Na.
What is the calorie content of Pacific Poke Soba Noodles?
A typical serving 1 Serving of Pacific Poke Soba Noodles contains approximately 610 calories.
You can check the exact calorie content by logging Pacific Poke Soba Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pacific Poke Soba Noodles have?
The amount of fat in Pacific Poke Soba Noodles depends on the ingredients and preparation method. On average, one serving 1 Serving of Pacific Poke Soba Noodles contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pacific Poke Soba Noodles have?
The protein content in Pacific Poke Soba Noodles depends on the ingredients exists in it. On average, 1 Serving of Pacific Poke Soba Noodles contains approximately 41 grams of protein.
Know your exact protein requirement and how much protein you get from Pacific Poke Soba Noodles, Download Nutribit app for healthier you!
How much sugar does a Pacific Poke Soba Noodles have?
On average, 1 Serving contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pacific Poke Soba Noodles.
How Much carbohydrates (carbs) is in Pacific Poke Soba Noodles?
The amount of carbohydrates (carbs) in Pacific Poke Soba Noodles depends on its serving size and preparation. On average, 1 Serving contains about 72 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pacific Poke Soba Noodles.
How Much Fiber is in Pacific Poke Soba Noodles?
Pacific Poke Soba Noodles contains approximately 8 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Pacific Poke Soba Noodles for healthier you!
What vitamins and minerals are in a Pacific Poke Soba Noodles?
Pacific Poke Soba Noodles contains following minerals:
General
Does Pacific Poke Soba Noodles contain caffeine?
Pacific Poke Soba Noodles does not contain any caffeine.
Does Pacific Poke Soba Noodles contain alcohol?
Pacific Poke Soba Noodles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pacific Poke Soba Noodles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pacific Poke Soba Noodles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pacific Poke Soba Noodles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pacific Poke Soba Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pacific Poke Soba Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pacific Poke Soba Noodles for free?
Yes! Since Pacific Poke Soba Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pacific Poke Soba Noodles with water tracking feature?
Nutribit automatically calculates the water content of Pacific Poke Soba Noodles and adds it to your daily hydration log. Simply log Pacific Poke Soba Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pacific Poke Soba Noodles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pacific Poke Soba Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pacific Poke Soba Noodles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pacific Poke Soba Noodles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pacific Poke Soba Noodles
Total Carbohydrates in Pacific Poke Soba Noodles provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pacific Poke Soba Noodles are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pacific Poke Soba Noodles supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pacific Poke Soba Noodles aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pacific Poke Soba Noodles helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pacific Poke Soba Noodles help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pacific Poke Soba Noodles helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pacific Poke Soba Noodles can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pacific Poke Soba Noodles aids weight management by helping you feel full longer.
Fiber-rich carbs from Pacific Poke Soba Noodles help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pacific Poke Soba Noodles enhances brain function and helps improve memory and focus.
Glucose from Pacific Poke Soba Noodles is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pacific Poke Soba Noodles boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pacific Poke Soba Noodles provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pacific Poke Soba Noodles promotes gut health by feeding beneficial gut bacteria.
Fiber in Pacific Poke Soba Noodles serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pacific Poke Soba Noodles improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pacific Poke Soba Noodles support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pacific Poke Soba Noodles helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pacific Poke Soba Noodles, help regulate blood pressure and reduce hypertension risk.
Protein in Pacific Poke Soba Noodles supports building and repairing tissues.
Builds and repairs tissues in Pacific Poke Soba Noodles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pacific Poke Soba Noodles supports immune function.
Supports immune function in Pacific Poke Soba Noodles is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pacific Poke Soba Noodles helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pacific Poke Soba Noodles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pacific Poke Soba Noodles provides energy.
Provides energy in Pacific Poke Soba Noodles can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pacific Poke Soba Noodles supports muscle growth and strength.
Supports muscle growth and strength in Pacific Poke Soba Noodles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pacific Poke Soba Noodles helps in weight management.
Helps in weight management in Pacific Poke Soba Noodles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pacific Poke Soba Noodles aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pacific Poke Soba Noodles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pacific Poke Soba Noodles supports bone health.
Supports bone health in Pacific Poke Soba Noodles plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pacific Poke Soba Noodles improves skin, hair, and nails.
Improves skin, hair, and nails in Pacific Poke Soba Noodles is essential for the health and growth of hair, skin, and nails.
Protein in Pacific Poke Soba Noodles regulates blood sugar levels.
Regulates blood sugar levels in Pacific Poke Soba Noodles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pacific Poke Soba Noodles supports digestion.
Fiber in Pacific Poke Soba Noodles aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pacific Poke Soba Noodles supports heart health.
Soluble fiber in Pacific Poke Soba Noodles can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pacific Poke Soba Noodles aids in weight management.
Fiber-rich foods in Pacific Poke Soba Noodles increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pacific Poke Soba Noodles regulates blood sugar.
Fiber in Pacific Poke Soba Noodles helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pacific Poke Soba Noodles promotes gut health.
Fiber in Pacific Poke Soba Noodles acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pacific Poke Soba Noodles lowers the risk of colon cancer.
A high-fiber diet from Pacific Poke Soba Noodles is linked to a reduced risk of colon cancer.
Fiber in Pacific Poke Soba Noodles improves skin health.
Fiber in Pacific Poke Soba Noodles helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pacific Poke Soba Noodles helps lower blood pressure.
Adequate fiber in Pacific Poke Soba Noodles may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pacific Poke Soba Noodles boosts immune function.
Fiber in Pacific Poke Soba Noodles supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pacific Poke Soba Noodles reduces the risk of type 2 diabetes.
Fiber in Pacific Poke Soba Noodles can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Pacific Poke Soba Noodles supports fluid balance.
Maintains Fluid Balance in Pacific Poke Soba Noodles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pacific Poke Soba Noodles supports nerve function.
Supports Nerve Function in Pacific Poke Soba Noodles helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pacific Poke Soba Noodles helps regulate blood pressure.
Regulates Blood Pressure in Pacific Poke Soba Noodles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pacific Poke Soba Noodles supports muscle function.
Aids Muscle Function in Pacific Poke Soba Noodles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pacific Poke Soba Noodles aids nutrient absorption.
Improves Nutrient Absorption in Pacific Poke Soba Noodles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pacific Poke Soba Noodles helps balance pH levels.
Balances pH Levels in Pacific Poke Soba Noodles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pacific Poke Soba Noodles supports bone health.
Supports Bone Health in Pacific Poke Soba Noodles helps retain calcium and prevent the loss of bone density over time.
How to burn 610 calories?
The amount of exercise required to burn off 1 Serving Pacific Poke Soba Noodles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.